--- product_id: 264178348 title: "TriggerPoint GRID Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Lime" brand: "triggerpoint" price: "B/.206" currency: PAB in_stock: true reviews_count: 11 url: https://www.desertcart.com.pa/products/264178348-triggerpoint-grid-foam-roller-for-exercise-deep-tissue-massage-muscle store_origin: PA region: Panama --- # Multi-density exterior for targeted muscle relief Free expert-led online video tutorials included Rigid hollow core ensures long-lasting durability TriggerPoint GRID Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Lime **Brand:** triggerpoint **Price:** B/.206 **Availability:** ✅ In Stock ## Summary > 🌀 Roll into recovery like a pro — your muscles will thank you! ## Quick Answers - **What is this?** TriggerPoint GRID Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Lime by triggerpoint - **How much does it cost?** B/.206 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/264178348-triggerpoint-grid-foam-roller-for-exercise-deep-tissue-massage-muscle) ## Best For - triggerpoint enthusiasts ## Why This Product - Trusted triggerpoint brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Compact Yet Powerful 13-Inch Size:** Perfectly sized for targeted muscle groups, ideal for busy professionals on the go. - • **Unlock Expert Recovery Techniques:** Gain exclusive access to TriggerPoint’s free online video library to master foam rolling best practices. - • **Built to Last, Built for Performance:** Rigid hollow core maintains shape and integrity through countless workouts and recovery sessions. - • **Trusted by Pros, Loved by Millennials:** Join a community of athletes, therapists, and managers who prioritize peak performance and wellness. - • **Precision-Engineered Multi-Density Design:** Experience deep tissue massage that mimics professional hands for ultimate muscle recovery. ## Overview The TriggerPoint GRID Foam Roller (13-inch) features a patented multi-density exterior over a rigid hollow core, designed to replicate the feel of a massage therapist’s hands. Durable and shape-retentive, it targets tight muscles and knots to improve flexibility, balance, and mobility. Includes free access to expert online tutorials, making it a trusted recovery tool for athletes and professionals alike. ## Description TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Regular use of the GRID can provide benefits such increased flexibility, improved balance and mobility and preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapist's hands - wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue. TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. The 13-inch GRID X features extra dense foam for working the tightest muscles. Purchase of any TriggerPoint GRID foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques.. ## Features - Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core - Constructed from quality materials that won't break down or lose shape from repeated use - Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B008YPZQCU | | Department | unisex-adult | | Is Discontinued By Manufacturer | No | | Item Model Number | 350327 | | Manufacturer | Trigger Point Performance | | Product Dimensions | 33 x 14 x 14 cm; 500 g | ## Product Details - **Brand:** TRIGGERPOINT - **Colour:** Lime - **Item dimensions L x W x H:** 33 x 14 x 14 centimeters - **Material:** Synthetic Foam - **Model name:** GRID Foam Roller ## Images ![TriggerPoint GRID Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Lime - Image 1](https://m.media-amazon.com/images/I/71cWGdINk7L.jpg) ![TriggerPoint GRID Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Lime - Image 2](https://m.media-amazon.com/images/I/91Mb1HLkvSL.jpg) ![TriggerPoint GRID Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Lime - Image 3](https://m.media-amazon.com/images/I/71YZ56SAkrL.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: Who is the TriggerPoint GRID Foam Massage Roller ideal for?** A: The GRID Foam roller is designed for anyone, from beginners to advanced rollers. **Q: What are the benefits of the Foam Massage Roller?** A: Rolling out with the Foam Roller helps reduce muscle and joint pain, increase circulation and flexibly, and improve your overall range of motion. **Q: Where can I use the Foam Massage Roller on?** A: Use the Foam Massage Roller on your Hips and Glutes, Lower Leg, Neck and Shoulder, Upper Back and Chest, Middle Back, Upper Leg, and Arm. **Q: What are the dimensions of the Foam Massage Roller?** A: The Foam Roller is 5.5 in wide x 13 in height x 5.5 in depth, and weighs 1.4 lbs. **Q: What is the weight capacity?** A: The Foam Massage Roller is designed to support up to 500 lbs, and retains shape after repeated use. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Quick delivery and the product was as described *by on Reviewed in the United Arab Emirates 17 September 2023* For after training purposes ### ⭐⭐⭐⭐⭐ Legit Product *by on Reviewed in the United Arab Emirates 15 November 2021* The form roller does exactly what's meant for. Great Quality ### ⭐⭐⭐⭐⭐ Quality product. Slightly overpriced. *by on Reviewed in the United Arab Emirates 2 February 2020* Extremely comfortable. Product quality is outstanding. Not sure about the price though. I think I paid a little too much. ## Frequently Bought Together - TRIGGERPOINT Performance Therapy Grid Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Lime - TriggerPoint MB1 EVA Foam Massage Ball - Deep Tissue Self Massage Mimics Massage Therapist Hands - Targets Hard-to-Reach Small Muscle Tightness, Eases Joint & Muscle Pain - Lightweight, Easy to Clean - Amazon Basics High Density Foam Roller for Exercise and Recovery --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.pa/products/264178348-triggerpoint-grid-foam-roller-for-exercise-deep-tissue-massage-muscle](https://www.desertcart.com.pa/products/264178348-triggerpoint-grid-foam-roller-for-exercise-deep-tissue-massage-muscle) --- *Product available on Desertcart Panama* *Store origin: PA* *Last updated: 2026-09-25*