---
product_id: 269628944
title: "The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best"
brand: "tj waterfall"
price: "B/.69"
currency: PAB
in_stock: true
reviews_count: 5
url: https://www.desertcart.com.pa/products/269628944-the-plant-based-power-plan-increase-strength-boost-energy-perform
store_origin: PA
region: Panama
---

# The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best

**Brand:** tj waterfall
**Price:** B/.69
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best by tj waterfall
- **How much does it cost?** B/.69 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/269628944-the-plant-based-power-plan-increase-strength-boost-energy-perform)

## Best For

- tj waterfall enthusiasts

## Why This Product

- Trusted tj waterfall brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best

## Images

![The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best - Image 1](https://m.media-amazon.com/images/I/71BXtl+pq8L.jpg)
![The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best - Image 2](https://m.media-amazon.com/images/I/81TlYRicuxS.jpg)
![The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best - Image 3](https://m.media-amazon.com/images/I/71JGH0ThZEL.jpg)
![The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best - Image 4](https://m.media-amazon.com/images/I/81+yj8Fx7wL.jpg)
![The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best - Image 5](https://m.media-amazon.com/images/I/71tgvGsZxaL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    An essential read for anyone who takes nutrition, health or athletic performance seriously
  

*by K***G on Reviewed in the United Kingdom on 29 May 2023*

I gave myself an hour every morning to read this from start to finish, then go again at the most relevant sections for me. TJ has a wealth of knowledge ( as you'd expect from someone so highly qualified), and breaks each topic down in a way that makes sometimes complex information easy to digest and relate to. All the information is backed by the best independent research. Some good recipes at the back too. Would highly recommend

### ⭐⭐⭐⭐⭐ 







  
  
    The future is plants!
  

*by F***H on Reviewed in the United States on 15 March 2021*

This is science made easy. Tj has done the world a great service by providing us a glimpse of the benefits of eating a plant based Whole Foods diet. Well done Tj 🙏❤️

### ⭐⭐⭐⭐⭐ 







  
  
    The perfect book for anyone wanting to boost their performance on a plant-based diet
  

*by J***E on Reviewed in the United Kingdom on 10 October 2021*

This book is exactly what I needed. My son has been a keen distance runner for years and he has the lithe body that goes with that sport, but he would like a more defined look and has started going to the gym regularly and working with a personal trainer. As soon as he told the trainer he was a vegan, he told him he would need to add protein powder to everything he eats in order to get enough to build muscle. I hated the idea of adding protein powder to everything because even the blandest powder available still changes the flavour and/or texture/thickness of dishes and it is also expensive. Thankfully, I haven't needed to go down that route. TJ's book shows that it is easy to get more than enough protein from plants and the recipes are easy to adapt to use what ever fruit and vegetables are available. TJ explains the science behind everything and is measured and sensible in his approach. Using the book I have been able to show my son how he can boost his protein intake without resorting to powders and the results are beginning to show; he is definitely developing more definition. He has also discovered that by running less and working out more his running speed has improved. His weekly long-distance run is completed quicker than it used to be, so he is absolutely thrilled. Thank you TJ for this wonderful book. I wholeheartedly recommend it to anyone interested in how to get the most out of a vegan diet.

---

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**Shop now:** [https://www.desertcart.com.pa/products/269628944-the-plant-based-power-plan-increase-strength-boost-energy-perform](https://www.desertcart.com.pa/products/269628944-the-plant-based-power-plan-increase-strength-boost-energy-perform)

---

*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-03-01*