---
product_id: 270650408
title: "Sit Up Bar Sit Up Assistant Equipment, Portable Adjustable Sit Ups Foot Holder with 2 Suction Cups and 4 Positions for Abs Home Exercise"
brand: "flyfan"
price: "B/.112"
currency: PAB
in_stock: true
reviews_count: 9
category: "Flyfan"
url: https://www.desertcart.com.pa/products/270650408-sit-up-bar-sit-up-assistant-equipment-portable-adjustable-sit
store_origin: PA
region: Panama
---

# 4 adjustable height positions for perfect fit 2-row support rods for max heel force Double 8.66-inch suction cups for stability Sit Up Bar Sit Up Assistant Equipment, Portable Adjustable Sit Ups Foot Holder with 2 Suction Cups and 4 Positions for Abs Home Exercise

**Brand:** flyfan
**Price:** B/.112
**Availability:** ✅ In Stock

## Summary

> 🔥 Lock in your core gains with Flyfan’s sit-up bar – stability and comfort that won’t quit! 🏋️‍♂️

## Quick Answers

- **What is this?** Sit Up Bar Sit Up Assistant Equipment, Portable Adjustable Sit Ups Foot Holder with 2 Suction Cups and 4 Positions for Abs Home Exercise by flyfan
- **How much does it cost?** B/.112 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/270650408-sit-up-bar-sit-up-assistant-equipment-portable-adjustable-sit)

## Best For

- flyfan enthusiasts

## Why This Product

- Trusted flyfan brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Custom Fit Comfort:** Four height settings adapt seamlessly to your body, ensuring personalized workout precision.
- • **Quick Setup, No Fuss:** Tool-free installation on any clean, flat surface means you’re ready to train in seconds—no gym required.
- • **Rock-Solid Stability:** Thickened rubber suction cups lock firmly on smooth floors, keeping you grounded through every rep.
- • **Ergonomic Power Boost:** Dual support rods amplify heel leverage for efficient sit-ups without strain.
- • **Versatile Home Gym Essential:** From sit-ups to planks and hip bridges, this bar supports a full spectrum of core exercises anytime, anywhere.

## Overview

The Flyfan Sit Up Bar is a portable, adjustable foot holder designed to enhance your abdominal workouts at home or on the go. Featuring dual-row support rods for increased heel force, large double suction cups for superior floor grip, and four height adjustments to fit various users, it offers ergonomic comfort and stability. Easy to install on smooth, clean surfaces, this versatile fitness tool supports multiple exercises including sit-ups, planks, and hip bridges, making it a must-have for efficient core training.

## Description

Fitness at anytime and anywhere With this sit up equipment, you can exercise whenever you want at home, office, outdoor. Specification: Material: foam + stainless steel tube+rubber Size:10.2" (H) ×8.6" (L) Installation steps 1. Select smooth ground: it needs to be used on smooth ground, and avoid the gap between the ground. 2. Clean the floor / suction cup: Wipe the floor and the suction cup with a damp cloth to remove.the dust for better suction. 3. Sucker installation: Press down the product to exhaust the air. Press down the wrench whilepressing down. 4. Height adjustment: press the spring buckle inward, hold the crossbar at the same time, pull up or down to adjust the height. TIP The wooden floor must have a smooth surface. The non-slip uneven wooden floor cannot absorb it. Do not press it into the floor gap. The width of the floor must be greater than 6 inch.

Review: good suction power - when I was browsing which sit up bar to buy, i came across a lot of options. reading reviews of products, the main concern was how the suction would be so that the bar would hold. This product is quite good. I have installed it on a marble floor, and it has held perfectly without requiring me to reinstall for the last 2 weeks.
Review: doesn't really hold to the ground - I have a stone floor tiling and had to to put my knee on top of it to put my body weight on it to push it down then locked it in order for the suction to hold. and it barely holds for a few seconds.

## Features

- UPGRADE ERGONOMIC DESIGN: The two-row support rods provide greater heel force and double efficiency. High density soft foam-covered handle provides comfortable padding which regulates traction on the back of the feet during the workout and protects the ankle from injuries.
- HIGHER STABILITY: Double suction cups are made of thickened rubber, with an 8.66-inch diameter, which provides a larger suction cup area and higher stability.
- EXPANDABLE HEIGHT TO FIT MORE PEOPLE: Four height adjustments, which can be adjusted according to your needs, suitable for different people.
- MULTIPURPOSE SIT UP BAR: Flyfan sit up assistant device is the best helper in abdominal movement, push up, sidekick, sit-ups, backstretch, elbow plank, hip bridge, crunches and other sports. you can workout at home anytime.
- EASY INSTALLATION: The abbars fitness assistant device is easy to install and remove. It suits for any dry and clean flat ground. Be used on the wood floor or concrete floor, please use with sticky pad(can't be reused after remove).

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08BNR4ZGK |
| Batteries Included? | No |
| Best Sellers Rank | #25,475 in Sporting Goods ( See Top 100 in Sporting Goods ) #82 in Strength Training Push-Up Stands |
| Brand | Flyfan |
| Color | black |
| Customer Reviews | 3.6 3.6 out of 5 stars (676) |
| Date First Available | 7 July 2020 |
| Manufacturer | Flyfan |
| Material Type | Rubber Stainless Steel |
| Package Dimensions | 23.3 x 22.4 x 11.4 cm; 1.13 kg |
| Style | Adjustable |

## Product Details

- **Brand:** Flyfan
- **Colour:** black
- **Item weight:** 1.13 Kilograms
- **Material:** Rubber Stainless Steel
- **Style:** Adjustable

## Images

![Sit Up Bar Sit Up Assistant Equipment, Portable Adjustable Sit Ups Foot Holder with 2 Suction Cups and 4 Positions for Abs Home Exercise - Image 1](https://m.media-amazon.com/images/I/71kcmYHRtuL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ good suction power
*by R***R on 10 September 2023*

when I was browsing which sit up bar to buy, i came across a lot of options. reading reviews of products, the main concern was how the suction would be so that the bar would hold. This product is quite good. I have installed it on a marble floor, and it has held perfectly without requiring me to reinstall for the last 2 weeks.

### ⭐⭐ doesn't really hold to the ground
*by S***R on 30 April 2023*

I have a stone floor tiling and had to to put my knee on top of it to put my body weight on it to push it down then locked it in order for the suction to hold. and it barely holds for a few seconds.

### ⭐⭐⭐⭐ Nice product
*by T***O on 11 April 2022*

Everything is just satisfyning and does the job well. I recommend it!

## Frequently Bought Together

- Flyfan Sit Up Bar Sit Up Assistant Equipment, Portable Adjustable Sit Ups Foot Holder with 2 Suction Cups and 4 Positions for Abs Home Exercise
- PROIRON AB Roller AB Wheel, 4 Wheels Foldable Ab Roller Wheel Exercise Equipment Innovative Ergonomic Noise-Free Abdominal Roller with Anti-Slip Handles for Abs&Core Workout

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*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-01-30*