NOW Foods Supplements, Magnesium Malate 1000 mg, Energy Production*, Nervous System Support*, 180 Tablets

This magnesium supplement is easy to take and feels like a quality product. The malate form is known for better absorption, and I’ve found it helpful for muscle support and overall energy. It’s gentler on the stomach than some other types of magnesium, which is a big plus. The tablets are a little on the larger side, but manageable. Overall, a reliable magnesium supplement that works well for daily use.

I take them before bed. Sleep much better. Actually wake up rested which wasn’t happening previously. Also seemingly prevent muscle cramps which were a consistent challenge.

helps a 'bit' with energy - along with some other energy supplements. i'm OLD and most days i have NO energy, but these do seem to help a little - as previously stated, with some other supplements. when i told my doc i was taking them she included testing for magnesium in my blood work, and it came back i was taking too much, so i quit the magnesium glycinate i was taking at bedtime.

Great product at a great price

I've tried a few Magnesiums already. Magnesium citrate is great for constipation. Magnesium Glycinate is great for sleep and anxiety. In fact, Glycinate works too well that I can't take it during the day or I will get brain fog. Magnesium L-Threonate is good for hyperfocus. It really makes you focus, but I can't take that one at night or I will get crazy dreams or feel like I can't get a fully deep sleep. Now Magnesium Malate... I don't know if it works? Malic Acid supposed to be good for energy but the effects aren't as noticeable immediately as the other ones. Maybe it's not building up as fast? I would say this is the best one for me if I just want a magnesium that has the least other effects on my mood or sleep or bowel habits. I reordered it twice but I want to try magnesium taurate next. If that doesn't work well, I will go back to this.

I bought these supplements for my digestive and nervous system great recommen

I can't speak to the efficacy of these because they were recommended as a preventative treatment. However I can say that they're a fantastic deal by a trustworthy brand (check them out online). They are a little large but it's still reasonable. A more slick coating would be a plus but as said it's a great deal you can't ask for much more.

Excellent... I've been using it for years and it's one of the best.

Yes

G

It provides daytime energy. It just works fine

Sempre compro essa marca..para mim é ótimo. Sinto os efeitos positivos.

Very good