---
product_id: 292012581
title: "BACK TO LIFE Complete Healthy System, DVD, Manual and Checklist, Emily Lark's Healthy System, End Pain, End Sciatica with Simple Exercises"
brand: "back to life"
price: "B/.246"
currency: PAB
in_stock: true
url: https://www.desertcart.com.pa/products/292012581-back-to-life-complete-healthy-system-dvd-manual-and-checklist
store_origin: PA
region: Panama
---

# 3-Phase Program In-Depth Demonstrations Quick & Easy Routines BACK TO LIFE Complete Healthy System, DVD, Manual and Checklist, Emily Lark's Healthy System, End Pain, End Sciatica with Simple Exercises

**Brand:** back to life
**Price:** B/.246
**Availability:** ✅ In Stock

## Summary

> 🌟 Unlock Your Potential with Every Move!

## Quick Answers

- **What is this?** BACK TO LIFE Complete Healthy System, DVD, Manual and Checklist, Emily Lark's Healthy System, End Pain, End Sciatica with Simple Exercises by back to life
- **How much does it cost?** B/.246 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/292012581-back-to-life-complete-healthy-system-dvd-manual-and-checklist)

## Best For

- back to life enthusiasts

## Why This Product

- Trusted back to life brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **All Ages Welcome:** Personalized modifications for everyone!
- • **Transform Your Life:** End pain and embrace a healthier you!
- • **Quick Workouts Anywhere:** Fit wellness into your busy schedule!
- • **Satisfaction Guaranteed:** Your happiness is our priority!
- • **Flexibility Meets Strength:** Achieve balance with core moves!

## Overview

The BACK TO LIFE Complete Healthy System is a comprehensive program designed to alleviate pain and enhance flexibility through a series of simple exercises. It includes a DVD, manual, and checklist, making it accessible for all ages and fitness levels. With detailed video demonstrations and quick routines, this system empowers users to integrate wellness into their daily lives effortlessly.

## Description

BACK TO LIFE Complete Healthy System, DVD, Manual and Checklist, Emily Lark's Healthy System, End Pain, End Sciatica with Simple Exercises

## Features

- Support Your Back, Spine & Hips: Our 3-Phase program can help ease you into better strength, flexibility and balance. Learn cutting-edge core moves for a tighter stomach, supported spine, and gentle stretches that can help relieve stiffness or pain in your neck, shoulders, middle back, lower back and hips.
- In-Depth Demonstrations: Detailed, follow-along video demonstrations of these precise, therapeutic moves so you never have to worry if you’re doing them right.
- For All Ages & Fitness Levels: Access personalized modifications and adjustments so you can follow along at any age and any fitness level.
- Quick & Easy: The tools in this system can be done in just minutes (or even seconds) a day whether you’re at home, work, or driving in your car. There are also longer, soothing routines included for when you have time to indulge.
- Our Promise: If you’re not completely happy with your Back to Life system, let us know how we can help your experience and get back to feeling like “me” again.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Batteries Included? | No |
| Brand | BACK TO LIFE |
| Manufacturer | Lark Wellness |
| Package Dimensions | 20.8 x 15.09 x 0.71 cm; 68 g |
| ASIN | B07QPQ4NY5 |

## Product Details

- **Genre:** Exercise & Fitness
- **Format:** DVD
- **Manufacturer:** Lark Wellness
- **UPC:** 719104459781

## Images

![BACK TO LIFE Complete Healthy System, DVD, Manual and Checklist, Emily Lark's Healthy System, End Pain, End Sciatica with Simple Exercises - Image 1](https://m.media-amazon.com/images/I/71H38UcZn0L.jpg)
![BACK TO LIFE Complete Healthy System, DVD, Manual and Checklist, Emily Lark's Healthy System, End Pain, End Sciatica with Simple Exercises - Image 2](https://m.media-amazon.com/images/I/61s82Mjz+oL.jpg)
![BACK TO LIFE Complete Healthy System, DVD, Manual and Checklist, Emily Lark's Healthy System, End Pain, End Sciatica with Simple Exercises - Image 3](https://m.media-amazon.com/images/I/71UsEGn-+qL.jpg)
![BACK TO LIFE Complete Healthy System, DVD, Manual and Checklist, Emily Lark's Healthy System, End Pain, End Sciatica with Simple Exercises - Image 4](https://m.media-amazon.com/images/I/71bQHaatdBL.jpg)
![BACK TO LIFE Complete Healthy System, DVD, Manual and Checklist, Emily Lark's Healthy System, End Pain, End Sciatica with Simple Exercises - Image 5](https://m.media-amazon.com/images/I/71GVRnm10QL.jpg)

## Frequently Bought Together

- Back to life: The complete healthy back system DVD - 3 phase workout program
- 5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence
- Sciatica Exercises & Home Treatment: Simple, Effective Care For Sciatica and Piriformis Syndrome

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**Shop now:** [https://www.desertcart.com.pa/products/292012581-back-to-life-complete-healthy-system-dvd-manual-and-checklist](https://www.desertcart.com.pa/products/292012581-back-to-life-complete-healthy-system-dvd-manual-and-checklist)

---

*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-03-16*