This is kid friendly?

There isn't any warning on the label or statement for age. Basically an Electrolyte supplement for those that train hard. I suggest you check with your kids pediatrician. When I play hard I take 2 capsules every hour. Otherwise I jsut take one every hour of playing.

What's the expiration date? (Today is June 11th, 2017)

I purchased 3 bottles a few months ago and the expiration date is June 2018. So they will last over a year. 3 bottles will probably last me around 6 months (or less). When exercising I take 1 capsule every hour, and if my games are really hard and long I take as much as 2 every hour. It gets very hot and humid here in Florida. Great product. Better than Gatorade and perfect for a diabetic since there is no sugar or artificial preservatives.

Can you preload? Looking to ensure I am well hydrated prior to competition.

You an take it before and after. I take one every hour during play. If I am getting into some heavy workouts, then I sometimes take 2 every hour. I workout hard in temperatures over 980-90 degrees. Your body uses up a lot of electrolytes and Roctane will replenish your body. Just make sure you hydrate too.

When it’s Exp? Thankyou

We have exp dates well into 2021

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GU Energy Roctane Ultra Endurance Electrolyte Capsules,Informed Choice, Energy for Before, During or After Any Workout, 50-Count Bottle

Product ID: 31292736

Details

Age Range (Description)
Adult
Brand
GU Energy
Flavor
Electrolyte
Item Form
Capsule
Item Weight
2.4 ounces
Item dimensions L x W x H
1.13 x 1.88 x

⚡50 capsules for sustained energy

💧Sodium, magnesium & chloride for optimal hydration

🦴Vitamin D for bone & calcium support

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Description

💥 Power your grind with GU Roctane – hydration and endurance in every capsule!

COMPACT POWERHOUSE - 50 easy-to-carry capsules in a sleek bottle—perfect for the on-the-go professional athlete.
HYDRATE LIKE A PRO - Replenish lost electrolytes instantly to maintain peak plasma volume and water balance during intense workouts.
ANYTIME ENERGY BOOST - Take before, during, or after exercise to power through runs, rides, hikes, or ski sessions without missing a beat.
BONE JOINT SUPPORT - Vitamin D enhances calcium absorption, supporting stronger bones and better endurance.
GUT FRIENDLY FORMULA - Infused with ginger root to soothe occasional stomach discomfort, keeping your focus on performance.

GU Energy Roctane Ultra Endurance Electrolyte Capsules deliver a scientifically balanced blend of sodium, magnesium, chloride, and vitamin D to optimize hydration, support bone health, and soothe digestion. Designed for use before, during, or after any high-intensity activity, this 50-count bottle is a must-have for athletes and fitness enthusiasts aiming to maintain peak performance in any environment.

Specifications

ASIN	B01BFPTFFO
ASIN	B01BFPTFFO
Age Range Description	Adult
Best Sellers Rank	#44,929 in Health & Household ( See Top 100 in Health & Household ) #248 in Sports Nutrition Pre-Workout Products #2,562 in Sales & Deals
Brand Name	GU Energy
Color	White
Container Type	Bottle
Customer Reviews	4.7 4.7 out of 5 stars (980)
Date First Available	February 3, 2016
Department	All Ages, Unisex
Dosage Form	Capsule
Flavor	Electrolyte Capsules
Global Trade Identification Number	00769493101082
Item Dimensions	1.13 x 1.88 x 3.75 inches
Item Form	Capsule
Item Weight	2.4 ounces
Item model number	caps1
Language	English
Manufacturer	GU Energy Labs
Manufacturer	GU Energy Labs
Manufacturer Part Number	caps1
Model Name	GU Energy Roctane Ultra Endurance Electrolyte Capsules, 50-Count Bottle
Model Number	caps1
Number of Items	6
Package Size Name	50-Count
Primary Supplement Type	Sodium,Magnesium,Calcium,Vitamin D
Product Benefits	Bone & Joint Support, Hydrating, Supports Electrolyte Balance
Product Dimensions	1.13 x 1.88 x 3.75 inches; 2.4 ounces
Recommended Uses For Product	Volume
Total Servings Per Container	50
UPC	769493101082
Unit Count	50 Count

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B/.29

Duties & taxes included

In stock

Sold byAmazon PanamaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Panama.

Secure transaction

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