What are the dimensions of the "Rocker Board" by itself? ----- (I don't care about the shipping box size.)

Dear Walter, Thanks for being interested in our products. Regards your inquiry, Yes4All Professional Rocker Balance Board for Physical Therapy - 17.5” Rocker Board, Rocker Wooden Balance Board for Standing Desk & Rehabilitation Exercises, Support up to 350lbs has surface size 17.5” x 13.5'', weight 4.7 lb and weight capacity up to 350lbs. That's all about the dimensions of the above product. We hope this helps with your questions. We look forward to having a chance to serve you. Thanks & Best regards, Customer Service Team Yes4All LLC

Does this come with instructions on how to use it properly?

no, I use it to work my ankle, if you’re going to stand on it you will need a no—slip gripper for underneath the board. The rockers are wooden and suseptable to slipping on carpet, wood or linoleum

how do you attach the resistance band? ("More Challenge" version)

Uh.....the resistance band does not attach to the board, if that's what you're thinking. You either lie on your back or your stomach, slip it on your feet and stretch with it. You use the board separately to strengthen your balance and tone leg muscles.

Do these work with the phone games that come with other balance boards?

As long as the other boards don’t have electronics of their own and uses the sensors of the phone/tablet it should work just fine.

Rocker Wooden Balance Board | Desertcart Panama

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B/.181

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Sold byAmazon PanamaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

⚡ Elevate your balance game—because standing still is so last decade!

BUILT TO ENDURE - Crafted from high-quality wood with a robust 350 lbs weight capacity, ensuring long-lasting durability and reliability.
PORTABLE WELLNESS - Compact and lightweight design lets you seamlessly integrate balance training at home, office, or on the go—never miss a chance to move.
BALANCE LIKE A PRO - Engineered to enhance stability and coordination for all skill levels, perfect for physical therapy and core training.
DESK READY MOVEMENT - Transforms your standing desk experience by keeping you active and engaged, improving posture and focus throughout your workday.
SLIP FREE CONFIDENCE - Equipped with anti-skid pads and feet to prevent sliding, so you can move side-to-side or front-to-back safely anywhere.

The Yes4All 350LBS Professional Wooden Balance Board is a durable, non-slip rocker board designed for adults seeking improved balance, posture, and core strength. Measuring 44.5 x 34.3 x 7.6 cm and supporting up to 350 lbs, it’s ideal for physical therapy, standing desks, and versatile fitness routines. Its premium wood construction and anti-skid features ensure safety and longevity, making it a must-have for active professionals aiming to stay engaged and healthy throughout their day.

Specifications

ASIN	B07RWVVFS5
Age Range Description	Adult
Best Sellers Rank	1,333 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 3 in Balance Boards (Sports & Outdoors)
Brand Name	Yes4All
Colour	Black
Country of Origin	China
Customer Reviews	4.5 4.5 out of 5 stars (2,064)
Global Trade Identification Number	00810019297311
Included Components	1 x Balanceboard
Item Dimensions L x W x H	44.5L x 34.3W x 7.6H centimetres
Item Type Name	Yes4All Non-Slip Rocker Balance Board, 17.5” Physical Therapy Rocker Board for Injury Rehabilitation Exercise and Core Strength Training (Black)
Item Weight	1.9 Kilograms
Manufacturer	Yes4All
Material	Wood
Maximum Weight Recommendation	350 Pounds
Model Number	R7TM
Number of Items	1
Part Number	810019297311
Size	44.5 cm x 34.3 cm x 7.6 cm
UPC	810019297311 817802029579
Unit Count	1.0 count

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B/.181

Duties & taxes included

In stock

Sold byAmazon PanamaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Panama.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

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Perfect platform for hard-to-find items. Delivery was prompt.

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The MOLLE sheath is of exceptional quality. Very happy with my purchase.