---
product_id: 339843988
title: "Spud, Inc. 32\" Long Abdominal Strap Black Ab Crunches Use Forearms Handle Heavy Weight"
brand: "spud"
price: "B/.121"
currency: PAB
in_stock: false
reviews_count: 7
url: https://www.desertcart.com.pa/products/339843988-spud-inc-32-long-abdominal-strap-black-ab-crunches-use
store_origin: PA
region: Panama
---

# Forearm hook for heavier weights 36" long for max leverage Durable black nylon strap Spud, Inc. 32" Long Abdominal Strap Black Ab Crunches Use Forearms Handle Heavy Weight

**Brand:** spud
**Price:** B/.121
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Hook Your Forearms, Not Your Ego!

## Quick Answers

- **What is this?** Spud, Inc. 32" Long Abdominal Strap Black Ab Crunches Use Forearms Handle Heavy Weight by spud
- **How much does it cost?** B/.121 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/339843988-spud-inc-32-long-abdominal-strap-black-ab-crunches-use)

## Best For

- spud enthusiasts

## Why This Product

- Trusted spud brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Transform Any Machine:** Turns your lat pulldown or cable pulley into a dedicated ab crusher
- • **Maximize Your Core Burn:** 36" length shifts strain from hands to forearms for ultimate ab fatigue
- • **Ergonomic Strength Boost:** Forearm hook design enhances stability and lets you push heavier weights
- • **Comfort Meets Performance:** Relieves pressure on hands, neck, and elbows for longer, pain-free sessions
- • **Multi-Exercise Versatility:** Perfect for rear delt raises, face pulls, cable rows & more

## Overview

The Spud, Inc. 36" Long Abdominal Strap is a premium fitness accessory designed to convert standard cable machines into powerful ab workout stations. Its unique forearm hook design reduces grip fatigue and joint strain, enabling heavier weight use and longer training sessions. Crafted from durable materials, this versatile strap also supports multiple upper body exercises, making it a must-have for serious fitness enthusiasts aiming to elevate their core and upper body strength.

## Description

Spud Inc Long Ab Strap. Works well with cable machines and bands

Review: Great product - Love it for abs and triceps
Review: Great multi use straps - Very comfortable for nylon and many uses

## Features

- The 36" long ab strap takes all the pressure off of your grip and shoulders allowing you to work your abs to failure.
- Turn almost any lat pulldown machine or cable pulley machine into an ab machine.
- The long ab strap can be used for many other exercises such as rear delt cable raises, face pulls, and cable rows.
- What makes this strap different? Instead of holding onto shorter handles, the long ab strap allows you to hook the strap to your forearms. Not only does this create more strength/stability to handle heavier weights, but it takes the pressure off of your hands, neck and elbows.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07144G54W |
| Batteries included? | No |
| Best Sellers Rank | 83,177 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 344 in Fitness Straps |
| Brand | SPUD |
| Customer Reviews | 4.7 4.7 out of 5 stars (129) |
| Date First Available | 29 Dec. 2017 |
| Is discontinued by manufacturer | No |
| Manufacturer | Spud, Inc |
| Manufacturer reference | unknown |
| Material type | Acrylonitrile Butadiene Styrene |
| Package Dimensions | 13.5 x 7.8 x 7.8 cm; 449.06 g |
| Style | Modern |

## Images

![Spud, Inc. 32" Long Abdominal Strap Black Ab Crunches Use Forearms Handle Heavy Weight - Image 1](https://m.media-amazon.com/images/I/91TNjb5+rxL.jpg)

## Questions & Answers

**Q: What feels better for face pulls, the 32" strap vs the 18" strap?**
A: 32" long ab strap is good for face pulls, ab work, and the longer strap works well for tricep pushdowns by leaning forward and locking the elbows out behind you.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great product
*by B***Y on 31 December 2025*

Love it for abs and triceps

### ⭐⭐⭐⭐⭐ Great multi use straps
*by M***A on 19 December 2025*

Very comfortable for nylon and many uses

### ⭐⭐⭐⭐⭐ Review
*by A***N on 1 July 2025*

I can’t say enough good things about the Spud Inc Ab Strap—this thing has quickly become one of my favorite tools in the gym. While it’s marketed for ab work, it’s so much more than that. Of course, it crushes ab crunches—secure, comfortable, and way better than rope alternatives. But where this strap really shines is its versatility. I use it regularly for tricep pushdowns and bicep curls, and the control and tension it provides are unmatched. Whether you’re doing weighted crunches on a cable machine, face pulls, or even lat activation warmups, this strap delivers rock-solid performance. The build quality is phenomenal. It’s durable, comfortable against the skin, and handles serious weight without fraying or digging in. For the price, it’s honestly a steal—feels like it should cost double. If you’re serious about training and want a piece of gear that can do it all without taking up space, the Spud Ab Strap is a no-brainer. I love it to death. Highly recommended.

## Frequently Bought Together

- Spud Inc 32" Long Abdominal Strap Black Ab Crunches Use Forearms Handle Heavy Weight
- Spiral Strength Dually, Dynamic Tricep Rope
- Angles90 Suspension and Cable Trainer Set - Full Body Workout Equipment for Home Gym with Grip Handles, Pulley System, Ankle Straps, Resistance Bands - for Strength, Leg, Core Exercises

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**Shop now:** [https://www.desertcart.com.pa/products/339843988-spud-inc-32-long-abdominal-strap-black-ab-crunches-use](https://www.desertcart.com.pa/products/339843988-spud-inc-32-long-abdominal-strap-black-ab-crunches-use)

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*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-02-10*