---
product_id: 343181514
title: "Yes4All Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises"
price: "B/.1634"
currency: PAB
in_stock: true
url: https://www.desertcart.com.pa/products/343181514-yes4all-cast-iron-ruck-weight-plates-for-backpack-multiple-size
store_origin: PA
region: Panama
---

# Designed for rucking & backpack training Durable black finish for rugged use 45 lbs solid cast iron power Yes4All Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises

**Price:** B/.1634
**Availability:** ✅ In Stock

## Summary

> 🎯 Elevate your ruck game with ironclad strength!

## Quick Answers

- **What is this?** Yes4All Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises
- **How much does it cost?** B/.1634 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/343181514-yes4all-cast-iron-ruck-weight-plates-for-backpack-multiple-size)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ruck-Ready Design:** Perfectly sized for backpack workouts and rucking
- • **Enduring Durability:** Built to withstand intense home and outdoor sessions
- • **Versatile Training Plate:** Ideal for swings, squats, and full-body conditioning
- • **Heavy-Duty 45 lb Cast Iron:** Maximize strength gains with premium weight
- • **Top-Rated Fitness Essential:** Join 4,000+ users who trust Yes4All for serious gains

## Overview

The Yes4All Cast Iron Ruck Weight Plate is a 45-pound, black-finished, durable cast iron plate designed specifically for rucking, strength training, and versatile fitness workouts. Trusted by thousands with a 4.7-star rating, it offers a rugged, reliable solution for professional-grade home and outdoor exercise.

## Description

Warning:This toy does not provide protection

## Features

- Warning:This toy does not provide protection

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07PKSF19N |
| Best Sellers Rank | 2,806 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 8 in Strength training Plates |
| Brand | Yes4All |
| Brand Name | Yes4All |
| Colour | Black |
| Country of Origin | China |
| Customer Reviews | 4.7 out of 5 stars 4,043 Reviews |
| Global Trade Identification Number | 00817802027698 |
| Item Type Name | Ruck Plate |
| Item Weight | 45 Pounds |
| Item weight | 45 Pounds |
| Manufacturer | Yes4All |
| Material | Cast Iron |
| Model Number | CMJ4 |
| Number of Items | 1 |
| Part Number | CMJ4 |
| Product Warranty | 1 year |
| UPC | 817802027698 |
| Unit Count | 1.0 count |

## Product Details

- **Brand:** Yes4All
- **Colour:** Black
- **Item weight:** 20.41 kg
- **Manufacturer:** Yes4All
- **Material:** Cast Iron

## Images

![Yes4All Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises - Image 1](https://m.media-amazon.com/images/I/71dqkDk32QL.jpg)
![Yes4All Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises - Image 2](https://m.media-amazon.com/images/I/61DTl-LZTLL.jpg)
![Yes4All Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises - Image 3](https://m.media-amazon.com/images/I/715FWDoMZ4L.jpg)
![Yes4All Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises - Image 4](https://m.media-amazon.com/images/I/81SOsLorJ5L.jpg)
![Yes4All Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises - Image 5](https://m.media-amazon.com/images/I/71KPIeQkA2L.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: Does the 20-lb plate fit the goruck gr1?**
A: Yes

**Q: Does the 45-lb plate fit in a newer Rucker; the latest Rucker with the Velcro pouch?**
A: Yes, it's identical in size to the name brand plates. Keep in mind it only fits in the larger, lower pouch. The top pouch only fits a 10 or 20lb weight. 

By far the best value for the weight.

**Q: Are the 20 & 30 lb weights too long for the 5.11 TacTec vest?**
A: I use mine in a ruck, it’s long and narrow (7 x 15). You might be able to wear it as a back plate vertically but as a chest plate you’ll have be sure you can close any pocket you fit it in. Otherwise it is a versatile addition.

**Q: Does the 25lb fit the goruck plate carrier 3.0?**
A: No.  Too long.  You can use a 10 and a 15 or a two 15 plate as they are the same size combined as the standard goruck plates.  I have 2 15 in my Rucker 20l which has the same size plate pocket as the plate carrier.  I would put the heavier plate on the bottom as the 10 is a little thinner than then15.  But I have never had any issues with any shifting with 2 smaller plates.

## Frequently Bought Together

- Yes4All Cast Iron Ruck Weight, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB
- GORUCK Rucker 4.0 20L Black - Purpose Built Rucking Backpack, Military Weight Training Rucksack w/Ruck Plate Pocket and Extra Padded Straps
- Yes4All Adjustable Ruck Weight with Straps for Rucking, Swings, Squat & Strength Training - Multiple Weights: 10LB to 40LB

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**Shop now:** [https://www.desertcart.com.pa/products/343181514-yes4all-cast-iron-ruck-weight-plates-for-backpack-multiple-size](https://www.desertcart.com.pa/products/343181514-yes4all-cast-iron-ruck-weight-plates-for-backpack-multiple-size)

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*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-07-15*