GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Espresso Love

The caramel macchiatto is my favorite energy gel flavor. The extra caffeine is welcome when needed. It is a good facsimile of a real coffee. It goes down smooth and creates no stomach issues even when I'm in the middle of strenuous exercise.

Basic vanilla flavor, lots of other flavors if you want something else. Use responsibly, don't throw the empties on the ground. Dispose of properly or carry a small bento pouch on your bike.

I love these before intense workouts or in middle if needed. Just enough carbs to have full energy. Also they taste so good! They are super convenient and worth the cost!

My husband loved these for his spartan race. He even brought extra to share and everyone loved them.

I purchased these for my boys to use at their swim meets. The swim meets are after school so they don't always have time to eat before the meet. They prefer these over the energy gummies. They said their energy level is higher after consuming one of these. They don't complain they are jittery or hit a wall and become nauseous after the glucose is consumed.These are small and compact, easy to pack in a swim bag.I would recommend these.

Heading out on a US tour on bicycles. These will give us the energy to pedal onward.

Growing teenagers. Used during half time. Gave the extra pep so they don’t fall apart second quarter.

Gives me the boost I need for my rides!