---
product_id: 345635537
title: "CHINGTAM Thoiding - Perilla Seeds 150g"
brand: "chingtam"
price: "B/.14"
currency: PAB
in_stock: true
reviews_count: 1
category: "Chingtam"
url: https://www.desertcart.com.pa/products/345635537-chingtam-thoiding-perilla-seeds-150g
store_origin: PA
region: Panama
---

# 150g pure Perilla seeds Rich in omega-3 fatty acids Versatile in traditional Manipuri dishes CHINGTAM Thoiding - Perilla Seeds 150g

**Brand:** chingtam
**Price:** B/.14
**Availability:** ✅ In Stock

## Summary

> 🌿 Elevate your palate with the nutty essence of tradition!

## Quick Answers

- **What is this?** CHINGTAM Thoiding - Perilla Seeds 150g by chingtam
- **How much does it cost?** B/.14 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/345635537-chingtam-thoiding-perilla-seeds-150g)

## Best For

- chingtam enthusiasts

## Why This Product

- Trusted chingtam brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Culinary Versatility:** Perfect for Singju, Hangam Thongba, salads, and the iconic Thoiding Kabok sweet balls.
- • **Ancient Superfood Revival:** Unlock the nutty aroma and authentic flavor of Manipuri cuisine with every sprinkle.
- • **Nutrient-Dense Powerhouse:** Boost your wellness routine with omega-3, protein, and fiber-packed seeds.
- • **100% Vegetarian & Indigenous:** Celebrate heritage with a plant-based ingredient cherished for generations.
- • **Limited Edition Cultural Experience:** Don’t miss out on the authentic taste of Makar Sankranti’s must-have delicacy.

## Overview

CHINGTAM Thoiding Perilla Seeds (150g) are a nutrient-rich, vegetarian-friendly ingredient sourced from Perilla frutescens. Known for their distinctive aroma and nutty flavor, these seeds are essential in authentic Manipuri dishes like Singju and Thoiding Kabok. Packed with omega-3 fatty acids, protein, and fiber, they offer both culinary delight and health benefits, making them a must-have for food enthusiasts seeking cultural authenticity.

## Description

CHINGTAM Thoiding - Perilla Seeds 150g : desertcart.in: Grocery & Gourmet Foods

Review: It's spoilt horrible expired product - Fungus smell is coming when I opened the packet , tried roasting and grinding but still suja manam na yadrey, don't send such expired product to gain some money. I ordered it here in Bangalore as I missed thoiding ladoo with ginger and chilli. Mood spoilt. I am disposing it away. The expiry date is over written and I doubt they did it proposely. Very well amuk hanna leiroi Farman sey noi

## Features

- Obtained from the plant Perilla frutescens, Thoiding (Perilla Seeds) is an indigenous flavouring agent used in the preparation of various Manipuri dishes.
- It is popular for its aroma and nutty flavour. Roasted and grinded perilla seeds are used in Singju, Hangam Thongba, and fruits salad.
- They are also pounded with ginger and chillies to make Thoiding Asuba Matum.
- On Makar Sankranti, eating Thoiding Kabok (perilla seeds sweet balls) is a must. Thoiding is rich in omega-3 fatty acid, protein, and fibre.
- Specialty: suitable for vegetarians

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09BNZW3XG |
| Appropriate Age Range | Adult |
| Best Sellers Rank | #71,726 in Grocery & Gourmet Foods ( See Top 100 in Grocery & Gourmet Foods ) #3,572 in Ready Masalas & Curry Powder |
| Brand | CHINGTAM |
| Country of Origin | India |
| Customer Reviews | 4.0 4.0 out of 5 stars (33) |
| Date First Available | 2 August 2021 |
| Form | seeds |
| Item Weight | 150 g |
| Net Quantity | 150.0 Grams |
| Package Information | Pouch |
| Specialty | suitable for vegetarians |
| Weight | 150 Grams |

## Product Details

- **Brand:** CHINGTAM
- **Item Form:** seeds
- **Net Quantity:** 150.0 Grams
- **Speciality:** suitable for vegetarians
- **Variety:** Ginger

## Images

![CHINGTAM Thoiding - Perilla Seeds 150g - Image 1](https://m.media-amazon.com/images/I/61lg0fFpwsL.jpg)

## Customer Reviews

### ⭐ It's spoilt horrible expired product
*by D***A on 13 May 2023*

Fungus smell is coming when I opened the packet , tried roasting and grinding but still suja manam na yadrey, don't send such expired product to gain some money. I ordered it here in Bangalore as I missed thoiding ladoo with ginger and chilli. Mood spoilt. I am disposing it away. The expiry date is over written and I doubt they did it proposely. Very well amuk hanna leiroi Farman sey noi

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.com.pa/products/345635537-chingtam-thoiding-perilla-seeds-150g](https://www.desertcart.com.pa/products/345635537-chingtam-thoiding-perilla-seeds-150g)

---

*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-02-03*