---
product_id: 3519303
title: "Soul-Centered: Transform Your Life in 8 Weeks with Meditation Paperback – May 1, 2012"
brand: "sarah mclean"
price: "B/.64"
currency: PAB
in_stock: true
reviews_count: 12
url: https://www.desertcart.com.pa/products/3519303-soul-centered-transform-your-life-in-8-weeks-with-meditation
store_origin: PA
region: Panama
---

# Soul-Centered: Transform Your Life in 8 Weeks with Meditation Paperback – May 1, 2012

**Brand:** sarah mclean
**Price:** B/.64
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Soul-Centered: Transform Your Life in 8 Weeks with Meditation Paperback – May 1, 2012 by sarah mclean
- **How much does it cost?** B/.64 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/3519303-soul-centered-transform-your-life-in-8-weeks-with-meditation)

## Best For

- sarah mclean enthusiasts

## Why This Product

- Trusted sarah mclean brand quality
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## Description

Full description not available

## Images

![Soul-Centered: Transform Your Life in 8 Weeks with Meditation Paperback – May 1, 2012 - Image 1](https://m.media-amazon.com/images/I/51wX1K6-fRL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Amazing book for meditation!!
  

*by D***V on Reviewed in the United States on June 9, 2016*

This has been an awesome book. I have suffered with anxiety for years. My Doctor recommended this book to me as he has some anger issues, and meditation has worked wonders for him and his mindset. I decided to give this book a try. This book has seemed awesome. It gives a very good guide and walkthrough for 8 weeks of meditation. The book gives good stories of how meditation works, simple meditiations to do, and how to start changing your mindset. It has been amazing.I am almost done with my fourth week of going through this book and it has done wonders already. By the third day of meditation, my sleep habits had already started changing. I know fitbits aren't the most accurate when it comes to sleep, but, I've had mine for about a year and a half, and my sleep readouts have almost always looked the same. That is until now. About three days after I started this meditation routine, my sleep habits changed dramatically. Instead of having a ton of little restless lines and several wake-ups every night, I now have large chunks of sleep time where no restlessness occurs, and I feel great.Also, during the day, things don't seem to bother me as much. Granted, I'm nowhere near where I want to be still, but honestly some of the tricks in here, and the ideas and ways to focus on your breath, in and out, have really helped me stay out of having anxiety attacks.I would highly recommend this book for anyone who has even had an inkling to try meditation, or for those that haven't and need help relaxing or helping ground themselves. This book is awesome, and I am excited to finish going through it!

### ⭐⭐⭐⭐⭐ 







  
  
    LOVE love love..... Helped in many areas of my life
  

*by J***E on Reviewed in the United States on November 30, 2015*

I am not even done reading yet and I love it........ I am part way through chapter 6 I believe, and this book, and meditation in general, is seriously changing my life for the MUCH much better. My meditation instructor Martha, studied with Sarah McLean at her institute in Sedona, AZ. And she is just wonderful. So much so that I am considering becoming an instructor myself.I am so glad I found this book and meditation. It's helping me in my career, stress management, home life, and social life. I bought it on paper and kindle just in case I need to randomly look something up and I don't have my book on me (which is why I logged in today actually, to reread a specific paragraph hehe).Anyway, highly recommend this book and Sarah McLean!

### ⭐⭐⭐⭐⭐ 







  
  
    changed my life
  

*by R***I on Reviewed in the United States on December 12, 2012*

Great Book.  I had some issues with anger and sought help in therapy.  I came across this book at that time.  I used this book in the manner that the author suggested, I read the book through first then went back and did the 8 weeks of reading and application.  I am in my 60's and I wish I had this resource in my early life.  This is not a book espousing any kind of religion. I was raised Christian and it in no way contradicts my beliefs.  I am thankful to have read and applied this to my life. If you practice meditation and mindful awareness your views and life will change for the better.  Thank You Sarah.

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*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-02-18*