--- product_id: 3670255 title: "The Acid Alkaline Food Guide: A Quick Reference to Foods and Their Effect on pH Levels" price: "B/.29" currency: PAB in_stock: true reviews_count: 13 url: https://www.desertcart.com.pa/products/3670255-the-acid-alkaline-food-guide-a-quick-reference-to-foods store_origin: PA region: Panama --- # Global & domestic foods included 2000+ foods cataloged Precise pH impact ratings The Acid Alkaline Food Guide: A Quick Reference to Foods and Their Effect on pH Levels **Price:** B/.29 **Availability:** ✅ In Stock ## Summary > ⚡ Balance your plate, boost your life — pH power in your pocket! ## Quick Answers - **What is this?** The Acid Alkaline Food Guide: A Quick Reference to Foods and Their Effect on pH Levels - **How much does it cost?** B/.29 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/3670255-the-acid-alkaline-food-guide-a-quick-reference-to-foods) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Portable Health Companion:** Compact, pocket-sized guide perfect for quick reference at home or dining out. - • **Comprehensive Food Database:** Access over 2,000 foods with detailed pH effect ratings, including fast foods and combos. - • **Science-Backed & Myth-Busting:** Updated insights debunk common pH diet myths for smarter nutrition choices. - • **Master Your Body’s pH Balance:** Easily identify acidifying vs. alkalizing foods to optimize health and longevity. - • **Trusted Bestseller with Proven Results:** Join 200,000+ readers who’ve transformed their health and weight with this guide. ## Overview The Acid Alkaline Food Guide is a bestselling, updated quick-reference manual listing over 2,000 foods and their precise effects on the body's pH levels. Designed for easy use at home or on the go, it empowers readers to balance acid and alkaline intake for improved health, weight management, and longevity, backed by scientific research and practical insights. ## Description *** OVER 200,000 COPIES SOLD *** In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. The Acid-Alkaline Food Guide was designed as an easy-to-follow guide to the most common foods that influence your body’s pH level. Now in its Second Edition, this bestseller has been expanded to include many more domestic and international foods. Updated information also explores (and refutes) the myths about pH balance and diet, and guides the reader to supplements that can help the body achieve a healthy pH level. The Acid-Alkaline Food Guide begins by explaining how the acid-alkaline environment of the body is influenced by foods. It then presents a list of thousands of foods and their acid-alkaline effects. Included are not only single foods, such as fruits and vegetables, but also popular combination and even common fast foods. In each case, you’ll not only discover whether a food is acidifying or alkalizing, but also learn the degree to which that food affects the body. Informative insets guide you in choosing the food that’s right for you. The first book of its kind—now updated and expanded— The Acid-Alkaline Food Guide will quickly become the resource you turn to at home, in restaurants, and whenever you want to select a food that can help you reach your health and dietary goals. Review: Very informative - I enjoyed reading this book it has a lot of info and you can definitely learn something new from this book. Review: Wish I knew about this 20 yrs ago. - I'm the ripe age of 47 and have read 100s (no exaggeration) of nutritional books and/or researched every diet imaginable (even studied angstrom levels in food/fluid) and must say this little book hit the top of my list. If you have any dis-ease, this book is for you. Look into Dr. Otto Wurburg (Nobel Prize Winner) who said, "No disease, including cancer, can live in an alkaline state". Other scientists have also stated no parasites can live in an alkaline state. Balance is key of course and this book helps explain it. Even better (which I have yet to find in another book), there's a long nutritional list that separates ph levels. Being nerdy, I'll be purchasing a ph meter w various probes. Note: there are some who disagree with this approach but in my opinion, all things connect. This also ties into but is different than PRAL (nutrition approach some doctors use for kidney failure). Hope this helps. ## Features - The Acid Alkaline Food Guide...a guide to controlling the pH levels of your body for Health and Longevity ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #99,348 in Books ( See Top 100 in Books ) #499 in Other Diet Books #604 in Nutrition (Books) #4,139 in Medical Books (Books) | | Customer Reviews | 4.4 out of 5 stars 1,331 Reviews | ## Images ![The Acid Alkaline Food Guide: A Quick Reference to Foods and Their Effect on pH Levels - Image 1](https://m.media-amazon.com/images/I/81OvmaoEKWL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Very informative *by S***E on September 21, 2026* I enjoyed reading this book it has a lot of info and you can definitely learn something new from this book. ### ⭐⭐⭐⭐⭐ Wish I knew about this 20 yrs ago. *by J***J on March 24, 2024* I'm the ripe age of 47 and have read 100s (no exaggeration) of nutritional books and/or researched every diet imaginable (even studied angstrom levels in food/fluid) and must say this little book hit the top of my list. If you have any dis-ease, this book is for you. Look into Dr. Otto Wurburg (Nobel Prize Winner) who said, "No disease, including cancer, can live in an alkaline state". Other scientists have also stated no parasites can live in an alkaline state. Balance is key of course and this book helps explain it. Even better (which I have yet to find in another book), there's a long nutritional list that separates ph levels. Being nerdy, I'll be purchasing a ph meter w various probes. Note: there are some who disagree with this approach but in my opinion, all things connect. This also ties into but is different than PRAL (nutrition approach some doctors use for kidney failure). Hope this helps. ### ⭐⭐⭐⭐ Quick Read *by P***C on March 30, 2014* I found this eating guide easy to read and informative. I am a vegan and am interested in continuing to learn how to use food as medicine. The only flaw I found was the message that "for every ten foods you eat, you should make six of them vegetables, with a special emphasis on leafy greens; two of them fruits; one of them protein; and one a high starch alkalizing food, such as yams or potatoes." For some reason, the author emphasizes that the majority of your diet should consist of several servings of fresh fruits, root crops, miso or seaweed, some grains, fresh green vegetable juices, alkalizing green vegetables, and lentils, then considers those foods not sources of protein in the diet - this runs counter to modern nutritional science studies which confirm a plant-based diet provides plenty of protein and the addition of meat, fish, etc. should only be an infrequent, small portion if added to your diet at all. She does recommend utilizing alkalizing supplements as needed, but that doesn't seem necessary unless you have been advised by a specialist to remedy an imbalance asap. The only other problem is with the Kindle edition itself - it is very difficult to read the A-Z Food Guide at the end of the book. All in all, a very good basic book to learn about the benefits of an alkalizing diet, what it is, how to do it, how to measure your pH, and the history of this eating theory. ## Frequently Bought Together - The Acid-Alkaline Food Guide - Second Edition: A Quick Reference to Foods and Their Effect on pH Levels - Just Fitter pH Test Strips for Testing Alkaline and Acid Levels in The Body. Track & Monitor Your pH Level Using Saliva and Urine. Get Highly Accurate Results in Seconds. - Permacharts Body Alkaline Guide and Food Chart - Balance your ph Levels - 4-page 8.5" x 11" Laminated Quick Reference Guide --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.pa/products/3670255-the-acid-alkaline-food-guide-a-quick-reference-to-foods](https://www.desertcart.com.pa/products/3670255-the-acid-alkaline-food-guide-a-quick-reference-to-foods) --- *Product available on Desertcart Panama* *Store origin: PA* *Last updated: 2026-10-27*