What should I do if landlord trippen about my pull bar?

Challenge him to a pull up contest. If he wins, take it down. If you win, he has to buy a month supply of Gorilla Force Protein Powder.

does it damage the door frame

In a word, Yes. Firstly, the material that the grips are made out of will stain your doorframe. Secondly, the bolts on the bar that sits above the door frame are thicker than the padding on that bar, so the bolts will dig into the drywall above your door. You can work around or fix these things (some people are talking about wrapping it in socks where it meets the doorframe), but there's no reason you should have to rig up a fix for this kind of thing. Just buy a better pull up bar.

Will this work in a 36" door frame?

Yes, it will work. The door can be no more than 40 inches wide. In your case, the "grippers" or "bumpers" should overhand the door facing by about 2 inches on each side. That should be enough to hold you up. In my opinion, as long as you perform the pull-ups correctly, you shouldn't have to worry about the device slipping or shifting.From my review: One thing to make sure of: Wall thickness! I have walls in an older home that are about 8 inches thick. This pull-up bar only fits walls that are 7 inches at most. I had to look all over the house for someplace where the wall was thin enough to fit this. I eventually found out my walk-in closet (a recent renovation) was thin enough. Now, I have to wallk back to my bedroom closet to exercise. It's not ideal, but it works. Six to seven inches is the ideal range for wall-thickness here. Also, the doorway needs to be between 24 and 40 inches wide and at least a foot away from any wall or corner, otherwise, your pull-up bar will not fit.

Can someone write down the dimensions since I need to know if its too wide for where I plan to have it (Door at the end of a narrow hallway)

EASY TO ASSEMBLE & INSTALL – Slip-in design fits standard doorways (24” to 36”).

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ProSource Multi-Grip Lite Chin-Up/Pull-Up Bar, Black

ProSource Multi-Grip Lite Chin-Up/Pull-Up Bar, Black

Product ID: 384762711

Details

Brand
ProsourceFit
Colour
Black
Maximum Weight Recommendation
136.08 kg
Mounting Type
Door Mount
Material
Alloy Steel

💪6 grip positions for versatile workouts

🚪Fits standard doorways 24"-32" portable design

🏋️‍♂️Supports up to 300 lbs heavy-duty steel

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Sold byAmazon PanamaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate your home gym game with every grip!

BUILT TO LAST - Crafted from high-grade alloy steel, this bar supports up to 300 pounds, ensuring durability for every rep.
EFFORTLESS SETUP - No tools needed—installs quickly on any standard doorway (24"-32") without damaging your walls or doors.
COMPACT PORTABLE - Lightweight 6-pound design means you can take your workout anywhere and never miss a session.
VERSATILE GRIP OPTIONS - Six non-slip foam grips let you switch between wide, narrow, and neutral positions for a full upper-body blast.
MULTI FUNCTIONAL TRAINING - Go beyond pull-ups—use it for push-ups, dips, hanging crunches, and more to sculpt your back, chest, arms, and abs.

The ProSource Multi-Grip Lite Chin-Up/Pull-Up Bar is a heavy-duty, portable fitness tool designed for versatile upper body and core workouts. Featuring six cushioned, non-slip grips and a sturdy alloy steel frame supporting up to 300 pounds, it fits standard doorways (24"-32") for easy installation without damage. Perfect for professionals seeking efficient, space-saving strength training at home.

Specifications

ASIN	B01H7OW5KY
Age Range Description	Adult
Best Sellers Rank	#221,292 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #1,015 in Pull-Up Bars
Brand	ProsourceFit
Brand Name	ProsourceFit
Colour	Black
Country of Origin	USA
Customer Reviews	4.4 out of 5 stars 9,150 Reviews
Global Trade Identification Number	00810244022641
Included Components	Multi-Grip Lite Pull Up Bar
Item Dimensions W x H	93.3W x 22.9H Centimeters
Item Type Name	ProSource Multi-Grip Lite Chin-Up/ Pull-Up Bar, Heavy Duty Doorway Upper Body Workout Trainer for Home Gyms
Item Weight	5.5 Pounds
Manufacturer	ProSource Discounts Inc
Material	Alloy Steel
Material Type	Alloy Steel
Maximum Weight Recommendation	136.08 kg
Model Number	ps-1240-cu-basic
Mount Type	Door Mount
Mounting Type	Door Mount
Part Number	ps-1240-cu-basic
Special Feature	Heavy Duty,Portable
Special Features	Heavy Duty,Portable
UPC	810244022641
Unit Count	1.00 Count

Reviews

B**T

love it

5.04.2026

K**I

Mauvaise conception

Ne convient pas sur mes portes. L’angle du coude est trop important ce que fait que la barre plate de cintre poid n’est pas bien a plat et par conséquent ne tient pas. Du coup impossible de faire des tractions m. Dommage !

15.07.2025

J**S

Robust product

25.07.2025

M**G

Funciona perfectamente

Se ajusta perfectamente al dintel de mi puerta y queda muy fijo. Eso es importante para no caerse al hacer dominadas.

10.01.2026

J**S

Very good

18.09.2025

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