

🏋️♀️ Elevate your lifts with the plate that pros trust!
The CAP Barbell 2-Inch Olympic Weight Plate is a 45-pound solid cast iron plate featuring a machined 2-inch center hole for perfect Olympic bar compatibility. Its durable black baked enamel finish prevents rust and chipping, while triple grip holes ensure safe and easy handling. Designed for versatile use in strength, endurance, and flexibility training, this plate is a trusted choice with over 15,000 positive reviews and 30 years of CAP Barbell expertise.







| ASIN | B09NLCS4PC |
| Best Sellers Rank | #225 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #2 in Strength Training Plates |
| Brand | CAP Barbell |
| Brand Name | CAP Barbell |
| Color | 45 LB Single Black |
| Customer Reviews | 4.7 out of 5 stars 15,279 Reviews |
| Included Components | 45 lb Olympic weight |
| Item Height | 1.34 inches |
| Item Type Name | Olympic Grip Plate Series |
| Item Weight | 45 Pounds |
| Manufacturer | CAP Barbell, Inc. |
| Material | Cast Iron |
| UPC | 702556063422 |
| Warranty Description | 30 day manufacturer warranty from date of original sale in original packaging to an authorized dealer |
Z**A
Functional, affordable plates
Work perfectly. Acceptable quality. Decent value. I got the 40 lb plates and am satisfied.
F**O
CAP never disappoints
These plates are great. They fit perfectly on my bar and their slim profile makes it easy to load up more weight as needed. The finish looks clean, they slide on and off smoothly, and they’ve held up great during heavy lifts. Exactly what I was hoping for.
D**Y
awesome price and look great
I bought two 5lbs and they look great, easy to hold, made of good iron. They actually feel heavier than what they should be but that's ok. They do seem like they will last a very long time.
R**E
Excellent price. Excellent packaging. Excellent product.
I purchased four sets (twelve 10-pound weights and four 2.5-pound weights). The 10-pound weights were excellent. The 2.5-pound weights had minor dings in a few spots, but that doesn’t matter to me. FYI just in case that might bother you. The weights are beautiful. I have an upstairs set and a downstairs set on 48-inch Super Curl Olympic Barbells. They are so enticing that I sometimes punch out a few reps when I walk past them because they look good. Excellent price. Excellent packaging. I will buy more.
A**Y
Well made and perfect for a home gym
Very durable and decent quality. Bought two and am pleased with them. Were boxed up well for shipping and arrived with no issues. Use them daily and haven’t had any issues, fit perfectly on my smith bar and cable trolley
B**L
Loose, poor QC, but you get your $ worth
You get what you pay for, I wanted “weight is weight” for my loadable dumbbells, I almost bought the good version, but for now, I thought this is fine. At just over $1/lb with tax, they are cheap, not just price, but quality. They come in and there are sharp edges to cut your fingers on the opening in the center and very uneven metal work as well. But 15-20 minutes with the Dremel sander and I have relatively smooth edges to slide onto my dumbbell sleeves without completely destroying them, but they’re also quite loose on a 2” dumbbell handle. I haven’t weighed them, but I will have gotten what I paid for, I decided to Spend $40, not $150-220 for these 40lbs. They were a bit worse than I expected, even with the reviews, but for now, it’s fine, they may end up as just weight just adding a big more security to racks or machines, but for now, I needed some weight. They’re great for what they are, be prepared to cut yourself mar your barbell or dumbbell, or do some sanding when they come, but there was no way this would’ve taken 2 hours as another reviewer said.
D**P
Great deal!
Great price on a great quality product. Fast shipping also.
T**3
CAP is best
my favorite style and designed plates. Easy to carry and accurate weight
Trustpilot
1 month ago
2 months ago