---
product_id: 41812806
title: "R1 4' Plugged Resistance Cable"
brand: "lifeline"
price: "B/.31"
currency: PAB
in_stock: true
url: https://www.desertcart.com.pa/products/41812806-r1-4-plugged-resistance-cable
store_origin: PA
region: Panama
---

# 5 resistance levels Color-coded design 50 lbs strength R1 4' Plugged Resistance Cable

**Brand:** lifeline
**Price:** B/.31
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate Your Workout Game!

## Quick Answers

- **What is this?** R1 4' Plugged Resistance Cable by lifeline
- **How much does it cost?** B/.31 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/41812806-r1-4-plugged-resistance-cable)

## Best For

- lifeline enthusiasts

## Why This Product

- Trusted lifeline brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Portable Power:** Take your workout anywhere with this lightweight, 4' resistance cable.
- • **Quick Identification:** Color-coded cables for effortless resistance adjustments.
- • **Unleash Your Strength:** Experience constant tension for maximum muscle activation.
- • **Injury Recovery Made Easy:** Perfect for low-impact strength training and rehabilitation.
- • **Durability Meets Functionality:** Layered cable construction ensures long-lasting performance.

## Overview

The Lifeline R1 4' Plugged Resistance Cable is a versatile strength training tool designed for both fitness enthusiasts and those in rehabilitation. With a high-performance synthetic material, this cable offers 50 lbs of resistance across 5 levels, ensuring a customizable workout experience. Its color-coded design allows for quick identification, making it easy to switch between resistance levels. Lightweight and portable, it's perfect for on-the-go training.

## Description

Made using Lifeline's Progressive Layering Technology™ to perform better and last longer than common extruded fitness cables, Resistance Cables provide continuous tension throughout an exercise's entire range of motion to build strength and endurance. Featuring plugged ends to safely, securely and easily fit into Exchange Handles, each cable is color coded for quick identification during interchange and are four feet long to accommodate a wide variety of exercises for everyone from beginners to advance users.

## Features

- Can be used with any Lifeline cable pocket to vary resistance levels
- Provide constant tension for greater muscle activation
- Low impact strength training great for injury rehabilitation
- Layered cable construction for optimum durability and function
- Color-coded for quick and easy identification and interchange

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | Lifeline |
| Material | Lifeline proprietary material or high-performance synthetic/composite material |
| Color | Orange |
| Sport | Strength Training |
| Included Components | Resistance cable |
| Recommended Uses For Product | Workout |
| Special Feature | [Portable] |
| Model Name | R5 Resistance Cable 4ft plugged cable 50lbs Orange |
| Style | 50 lbs |
| Tension Level | High |
| Number of Resistance Levels | 5 |
| Manufacturer | Pivotal 5, Inc |
| UPC | 816142018045 |
| Global Trade Identification Number | 00816142018045 |
| Item Package Dimensions L x W x H | 11.06 x 10.24 x 1.3 inches |
| Package Weight | 0.1 Kilograms |
| Brand Name | Lifeline |
| Part Number | LL4C-R5 |
| Size | 50 lb. |

## Product Details

- **Brand:** Lifeline
- **Material:** Lifeline proprietary material or high-performance synthetic/composite material
- **Color:** Orange
- **Sport:** Strength Training
- **Included Components:** Resistance cable

## Images

![R1 4' Plugged Resistance Cable - Image 1](https://m.media-amazon.com/images/I/71-xYx-NNEL.jpg)

## Available Options

This product comes in different **Style Name** options.

## Frequently Bought Together

- Lifeline R1 4' Plugged Resistance Cable
- Lifeline 5' Resistance Cable for Low Impact Strength Training and Greater Muscle Activation
- Lifeline Triple Grip Handles Fit Up to Three Resistance Cables for Continuous Muscle Tension Training , Black/Red

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**Shop now:** [https://www.desertcart.com.pa/products/41812806-r1-4-plugged-resistance-cable](https://www.desertcart.com.pa/products/41812806-r1-4-plugged-resistance-cable)

---

*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-02-18*