--- product_id: 423120057 title: "Original Adjustable Ankle and Wrist Weight for Training, Dance, Running, Toning, and Physical Therapy for Men and Women, 9 Piece Set (1 each: 1, 1.5, 2, 2.5, 3, 4, 5, 7.5, 10 lb.)" brand: "the cuff" price: "B/.877" currency: PAB in_stock: true category: "The Cuff" url: https://www.desertcart.com.pa/products/423120057-original-adjustable-ankle-and-wrist-weight-for-training-dance-running store_origin: PA region: Panama --- # 9 color-coded weights for easy customization Secure hook & loop closure for slip-free workouts Weights range from 1 to 10 lbs for scalable resistance Original Adjustable Ankle and Wrist Weight for Training, Dance, Running, Toning, and Physical Therapy for Men and Women, 9 Piece Set (1 each: 1, 1.5, 2, 2.5, 3, 4, 5, 7.5, 10 lb.) **Brand:** the cuff **Price:** B/.877 **Availability:** βœ… In Stock ## Summary > πŸ”₯ Elevate Every Move with The Cuff – Resistance That Moves With You! ⚑ ## Quick Answers - **What is this?** Original Adjustable Ankle and Wrist Weight for Training, Dance, Running, Toning, and Physical Therapy for Men and Women, 9 Piece Set (1 each: 1, 1.5, 2, 2.5, 3, 4, 5, 7.5, 10 lb.) by the cuff - **How much does it cost?** B/.877 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/423120057-original-adjustable-ankle-and-wrist-weight-for-training-dance-running) ## Best For - the cuff enthusiasts ## Why This Product - Trusted the cuff brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Built to Endure:** Durable vinyl and double stitching withstand even your toughest training sessions. - β€’ **Compact & Portable:** Lightweight design with grommets for easy storageβ€”take your workout gear wherever you go. - β€’ **Seamless Integration:** Wear under clothes or during cardio, dance, or physical therapy for discreet, effective resistance. - β€’ **Unmatched Comfort & Fit:** Adjustable cuffs with long straps ensure a snug, no-slip experience during any activity. - β€’ **Tailored Resistance, Anytime:** Choose from 9 distinct weights to perfectly match your fitness or rehab needs. ## Overview The Cuff Original Adjustable Ankle and Wrist Weights offer a versatile 9-piece set ranging from 1 to 10 lbs, designed for fitness enthusiasts and rehab patients alike. Featuring color-coded, durable vinyl cuffs with secure hook and loop closures, these weights provide customizable resistance for running, toning, physical therapy, and more. Their adjustable, comfortable fit and portable design make them an essential upgrade to any workout or recovery routine. ## Description The Cuff Original Rehabilitation Ankle and Wrist Exercise Weights are great for enhancing the strength of your body, toning your muscles and for your overall fitness. These cuff weights are durable, compact, and size adjustable, making them the ideal addition to increase resistance and improve the effectiveness of any exercise or workout routine. These weights fit most users. They are flexible and contoured to fit snuggly. They provide a secure and comfortable weight addition to ankles, wrists or thighs. With 20 color-coded weights available, ranging from 0.25 (white) to 25 pounds (green), they are a perfect addition to any home workout regimen involving walking, biking, jogging, etc... Add resistance to standard exercises for even deeper workouts. They are so comfortable and convenient you can even wear them under clothes. The various weights allow you to customize your own workout and training. Durable enough for fitness centers, physical therapy clinics and rehabilitation centers, this line of weights are a great addition to your home gym. Ideal for any athletic training exercises or rehabilitation. With a portable design, the cuffs are made from a breathable, easy-to-clean vinyl and the double stitching allows for great durability, even after repeated workouts. With hook and loop fasteners and the included long closure strap, these weights are comfortable and secure. Ankle and wrist weights increase the effectiveness of your workout and are a terrific asset to help strengthen your muscles and build stamina. These Cuff exercise weights are ideal to use while walking and shopping, making everything you do an opportunity to stay healthy and fit. The fully adjustable Cuff Weights are color-coded, sold individually or in convenient sets, and marked with pounds and kilograms. Grommets on each weight allow for hanging and easy storage on any rack keeping your gear together and easy to access at your home, gym, or clinic. ## Features - MULTIPLE WEIGHT OPTIONS: The Cuff offers 20 color-coded ankle and wrist weights ranging from 0.25 lbs. all the way up to 25 lbs., making them versatile for all strength levels. Multiple options allow for a customized workout or for physical therapy. - EASY TO USE: These wrist and ankle cuffs are portable and can be used during any type of workout like jogging, walking, biking, and more. Quickly add resistance to standard exercises for even deeper workouts. They are adjustable and comfortable. - DURABLE DESIGN: The Cuff products are durable and made of an easy to clean vinyl material. Heavy-duty materials and double stitching ensure the weights hold up even after the toughest repeated workouts. - ADJUSTABLE FIT: These weights are a perfect addition for any rehabilitation routine or fitness regime because of the flexibility and adjustable design of the cuff. The long closure strap assures a secure and comfortable fit that won't slip. - MAXIMIZE YOUR WORKOUT: Easily add resistance to strength or cardio training with The Cuff weights on your ankles or wrists. Burn more calories and give your muscles a deeper work out by increasing your weights. Great for progressive PT exercises. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B097TS7T97 | | Best Sellers Rank | #102,343 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #157 in Strength Training Wrist & Ankle Weights | | Brand Name | The Cuff | | Closure Type | Hook and Loop | | Color | 9 Piece Set | | Customer Reviews | 3.9 3.9 out of 5 stars (31) | | Item Weight | 17.01 Kilograms | | Manufacturer | The Cuff | | Material | Multi | | Model Number | 10-0274 | | Part Number | 10-0274 | | Recommended Uses For Product | Exercise, Pilates, Walking, Workout | | Size | 1 - 10 lb | | Special Features | Color-coded weights, durable design, adjustable fit, easy to use | | Specific Uses For Product | Aerobics,Cardio,Physical Therapy,Running | | Target Audience | Fitness enthusiasts, athletes, and individuals undergoing physical therapy | | Target Use Body Part | Ankle, Thigh, Wrist | | UPC | 714905098764 | ## Product Details - **Brand:** The Cuff - **Color:** 9 Piece Set - **Item Weight:** 17.01 Kilograms - **Material:** Multi - **Size:** 1 - 10 lb ## Images ![Original Adjustable Ankle and Wrist Weight for Training, Dance, Running, Toning, and Physical Therapy for Men and Women, 9 Piece Set (1 each: 1, 1.5, 2, 2.5, 3, 4, 5, 7.5, 10 lb.) - Image 1](https://m.media-amazon.com/images/I/81hONn9zQBL.jpg) ## Questions & Answers **Q: Is there one of each?** A: Yes. I had to order 2 in order to have a pair of each ## Frequently Bought Together - The Cuff Original Adjustable Ankle and Wrist Weight for Training, Dance, Running, Toning, and Physical Therapy for Men and Women, 9 Piece Set (1 each: 1, 1.5, 2, 2.5, 3, 4, 5, 7.5, 10 lb.) - ProsourceFit Exercise Balance Pad – Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability Training, Yoga, Physical Therapy - Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5 --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.pa/products/423120057-original-adjustable-ankle-and-wrist-weight-for-training-dance-running](https://www.desertcart.com.pa/products/423120057-original-adjustable-ankle-and-wrist-weight-for-training-dance-running) --- *Product available on Desertcart Panama* *Store origin: PA* *Last updated: 2026-06-22*