---
product_id: 442919467
title: "Strength Training Anatomy: Exercises, Techniques, and Strategies for Optimal Athletic Performance"
price: "B/.126"
currency: PAB
in_stock: true
url: https://www.desertcart.com.pa/products/442919467-strength-training-anatomy-exercises-techniques-and-strategies-for-optimal-athletic
store_origin: PA
region: Panama
---

# Strength Training Anatomy: Exercises, Techniques, and Strategies for Optimal Athletic Performance

**Price:** B/.126
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Strength Training Anatomy: Exercises, Techniques, and Strategies for Optimal Athletic Performance
- **How much does it cost?** B/.126 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/442919467-strength-training-anatomy-exercises-techniques-and-strategies-for-optimal-athletic)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Strength Training Anatomy: Exercises, Techniques, and Strategies for Optimal Athletic Performance : Delavier, Frederic: desertcart.in: Books

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #63,008 in Books ( See Top 100 in Books ) #24 in Bodybuilding & Weightlifting #29 in Golf Coaching #29 in Rugby Coaching |
| Customer Reviews | 4.7 4.7 out of 5 stars (6,972) |
| Dimensions  | 19.66 x 1.7 x 25.63 cm |
| Edition  | 4th |
| Generic Name  | Book |
| ISBN-10  | 1718214863 |
| ISBN-13  | 978-1718214866 |
| Importer  | Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, sales@bookswagon.com, 01140159253 |
| Item Weight  | 1 kg 50 g |
| Language  | English |
| Packer  | Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, sales@bookswagon.com, 01140159253 |
| Part of series  | Anatomy |
| Print length  | 256 pages |
| Publication date  | 15 September 2022 |
| Publisher  | Human Kinetics |

## Images

![Strength Training Anatomy: Exercises, Techniques, and Strategies for Optimal Athletic Performance - Image 1](https://m.media-amazon.com/images/I/81I+Sq4UsxL.jpg)
![Strength Training Anatomy: Exercises, Techniques, and Strategies for Optimal Athletic Performance - Image 2](https://m.media-amazon.com/images/I/51YytD2M6NL.jpg)
![Strength Training Anatomy: Exercises, Techniques, and Strategies for Optimal Athletic Performance - Image 3](https://m.media-amazon.com/images/I/51XtCqGzBlL.jpg)
![Strength Training Anatomy: Exercises, Techniques, and Strategies for Optimal Athletic Performance - Image 4](https://m.media-amazon.com/images/I/51qJwdMCKOL.jpg)
![Strength Training Anatomy: Exercises, Techniques, and Strategies for Optimal Athletic Performance - Image 5](https://m.media-amazon.com/images/I/51Yn7GEqxUL.jpg)

## Available Options

This product comes in different **Media Language, Media Format** options.

## Frequently Bought Together

- Strength Training Anatomy
- Delavier's Stretching Anatomy
- The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment

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*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-10-14*