---
product_id: 44683079
title: "NatureWise 5-HTP 200mg Supplement from Griffonia Seeds with Cofactor Vitamin B6 - Mood Support and Natural Sleep Aid for Adults - Delayed-Release, Vegan - 60 Count[2-Month Supply]"
brand: "naturewise"
price: "B/.69"
currency: PAB
in_stock: true
reviews_count: 3
category: "Nature Wise"
url: https://www.desertcart.com.pa/products/44683079-naturewise-5-htp-200mg-supplement-from-griffonia-seeds-with-cofactor
store_origin: PA
region: Panama
---

# delayed-release capsule 200mg potent 5-HTP dose vitamin B6 cofactor enhanced NatureWise 5-HTP 200mg Supplement from Griffonia Seeds with Cofactor Vitamin B6 - Mood Support and Natural Sleep Aid for Adults - Delayed-Release, Vegan - 60 Count[2-Month Supply]

**Brand:** naturewise
**Price:** B/.69
**Availability:** ✅ In Stock

## Summary

> 🌙 Elevate your nights and brighten your days — naturally.

## Quick Answers

- **What is this?** NatureWise 5-HTP 200mg Supplement from Griffonia Seeds with Cofactor Vitamin B6 - Mood Support and Natural Sleep Aid for Adults - Delayed-Release, Vegan - 60 Count[2-Month Supply] by naturewise
- **How much does it cost?** B/.69 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/44683079-naturewise-5-htp-200mg-supplement-from-griffonia-seeds-with-cofactor)

## Best For

- naturewise enthusiasts

## Why This Product

- Trusted naturewise brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Vitamin B6 Boost:** Enhanced with B6 for optimal serotonin conversion and maximum effectiveness.
- • **Mood & Sleep Synergy:** Supports balanced mood and restful sleep without harsh chemicals or stimulants.
- • **Plant-Powered Potency:** 200mg of pure Griffonia seed 5-HTP fuels your mood and sleep naturally.
- • **Slow & Steady Release:** Delayed-release capsules ensure gentle, nausea-free absorption all day long.
- • **Vegan & Clean Formula:** 100% plant-based, non-GMO, and crafted in a cGMP-certified USA facility.

## Overview

NatureWise 5-HTP 200mg delivers a potent, vegan-friendly dose of 5-hydroxytryptophan sourced from Griffonia seeds, enhanced with vitamin B6 for superior conversion. Its delayed-release capsules provide gentle, sustained support for mood balance and natural sleep aid, all crafted in a cGMP-certified facility in the USA. Ideal for professionals seeking a clean, effective supplement to optimize mental wellness and restorative sleep without synthetic additives.

## Description

The body produces 5-HTP, or 5-hydroxytryptophan from an amino acid called L-tryptophan, which usually comes from meat, eggs, and dairy. NatureWise sourced 5-HTP from the seeds of the Griffonia plant, making it a vegan source of 5-HTP. 5-HTP supports sleep and mood. This is why using a 5 HTP supplement can be useful for all of these aspects of your health. Taking a 5-HTP supplement can support balanced mood and sleep quality. NatureWise 5-HTP Plus+ 200 mg contains 200 mg of high-quality, plant-based 5-HTP from Griffonia plant seeds in every capsule. Other 5-HTP supplements may cause nausea or discomfort but NatureWise formulated a 5-HTP supplement that is easy on the stomach. We used vegan, delayed-release capsules for slow release of 5-HTP throughout the day and better digestion. Our 5-HTP 200mg also contains cofactor vitamin B6 for optimal conversion and effectiveness, since vitamin B6 acts as a crucial coenzyme for 5-HTP. Using all clean, non-stimulating ingredients, NatureWise 5-HTP Plus+ is a great addition to your daily routine.* *Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Review: Works great for mood, sleep - reasonable price & great customer service. - For background info, I am a 31 year old woman with an Anxiety Disorder and Major Depressive Disorder. My depression symptoms are minimal and manageable for the most part, but my anxiety symptoms are disruptive to my life on the regular. I have tried various anti-depressants and was never really wowed with results and felt like the side effects just weren't worth it at all. I began researching natural alternatives and supplements. I previously tried the 5-HTP from Arazo Nutrition. I felt like that helped with sleep but I didn't really notice any changes with mood/appetite. Also I felt like if I took it on an empty stomach I became very nauseous. I eventually stopped taking it due to the underwhelming results but wondered if I switched brands would it help. I then decided to try Naturewise, as it was reasonably priced and had many, many good reviews. I have been taking this product consistently for over a month now in conjunction with 1950 mg of Ashwagandha and I definitely am noticing that I feel better. I have not noticed any side effects. My anxiety is much more manageable and I have notably fewer mood swings. I have more energy and more of an uplifted mood. I definitely sleep very soundly on this product as well. I haven't noticed any crazy reduction in appetite, but that wasn't really one of my goals in taking this product. Full disclosure, I am receiving my next bottle of this supplement for free but I was not required to write a review in order to do so. Additionally, I would not have inquired about receiving a free bottle if I didn't think the product was working or worth my while. Think about it- why would someone want a free bottle of something that doesn't work or is harmful? I encourage everyone to do their own research and keep in mind that everyone is different and may react differently to medications/supplements. It is important to find a healthcare routine that works for you individually and of course speak to your doctor regarding any changes you are making. Really happy to finally be feeling a little better and know that I'm not putting questionably harmful substances with scary side effects in my body in order to do so.
Review: Better Sleep, Better Sleep Schedule, and a LOT more dreams. - I currently have taken this for little over a week or so, and I must say I'm happy with this. I'm not sure if this is actually helping me out with it's supposed "anti-depressant" effects it naturals produces, but there are 3 major reasons why I like this product; #1 - It's pretty good at making me tired. It doesn't give me a the feeling like I've drank half a bottle of NyQuil, but rather it makes my eye lids a bit heavier and seems to tell my body gently it's time for bed. #2 - I've had my sleep schedule messed up for several months now and would literally wake up at horrible times. Sleeping up to 10 hours at times and never being able to wake up early when I needed to. After about a week now, I take one at 9pm and feel like going to bed at 10pm, while being able to wake up at 7am. Though I feel do feel groggy when I wake up, but I've always woken up groggy when it comes to the early morning and never been great at getting up early so I don't blame the supplement for that. #3 - I have a lot more dreams now than ever before. I use to have the occasional dream here or there, maybe once a month or even more. Now after the last 3-4 days of taking it for a week, I have been able to remember my dreams and can remember them with a good amount of clarity. That's something I've never gotten to experience before and that to me is what makes me really happy. Please note: This is not a major aid if you suffer from moderate insomnia and may not help with your depression if that's what you're seeking this out for. For some people, this may really help out their depression. For others like me, it doesn't seem to really putting any kind of joy into my step each day, but I want to give it more time and see if this is true or not. It really has helped me with my sleeping problems and it may help you too. Buy a bottle and give it a good week or two and see if it helps. If it doesn't, there's always other brands or visiting your doctor.

## Features

- MAXIMUM POTENCY FORMULA: NatureWise 5-HTP Plus+ delivers a potent 200 mg dose of 5-HTP enhanced with vitamin B6 for better conversion and effectiveness.*
- MOOD SUPPORT: 5-HTP is an amino acid that may support a balanced mood. The body produces 5-HTP via the consumption of meat & dairy, making this vegan formula suitable for those with strict dietary restrictions.
- PLANT-BASED SLEEP AID: This 5-HTP also works as a drug-free sleep aid, and can support your sleep cycle and helping you obtain restful sleep.*
- DELAYED RELEASE CAPSULE: Since other 5-HTP supplements may cause nausea, this 5 HTP supplement comes in a delayed release capsule to slowly support you throughout the day.
- VEGAN INGREDIENTS: NatureWise 5 HTP Supplement is plant-based and sourced from the seeds of the Griffonia plant. This vegan capsule is proudly manufactured in the USA in a cGMP certified facility with third-party control audits.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B071HRH7VL |
| Best Sellers Rank | #29,779 in Health & Household ( See Top 100 in Health & Household ) #28 in 5-HTP Nutritional Supplements |
| Customer Reviews | 4.4 4.4 out of 5 stars (4,647) |
| Date First Available  | July 17, 2017 |
| Is Discontinued By Manufacturer  | No |
| Item model number  | 5HTP200-60 |
| Manufacturer  | NatureWise |
| Product Dimensions  | 2.25 x 4.5 x 2.25 inches; 3.2 ounces |

## Product Details

- **Brand:** NatureWise
- **Diet Type:** Vegan
- **Flavor:** 200MG
- **Item Form:** Capsule
- **Item Weight:** 0.2 Pounds
- **Item dimensions L x W x H:** 2.25 x 4.5 x 2.25 inches
- **Primary Supplement Type:** 5-HTP
- **Product Benefits:** Stress Relief
- **Special Ingredients:** 5-Hydroxytryptophan
- **Unit Count:** 60 Count

## Images

![NatureWise 5-HTP 200mg Supplement from Griffonia Seeds with Cofactor Vitamin B6 - Mood Support and Natural Sleep Aid for Adults - Delayed-Release, Vegan - 60 Count[2-Month Supply] - Image 1](https://m.media-amazon.com/images/I/71IfwjrmSCL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: Curious as to how long it has taken people for this to make an impact?  When did you say "hey, this is working"?  Thanks!!**
A: I felt a difference within one day!!! 200mg was enough to make a huge impact. No side effects at all, and I take it after a meal 5pm.

**Q: Are these definitely time release? The pics of the packaging have no mention of time release feature.**
A: It is just the gelcaps. They take 45 minutes to open and 20 more minutes to fully release. "Advanced time release" is willfully dishones. I looked up info on DRCaps, I had to register on their website capsugel.com to download a whitepaper to find the basis for the claim (actually they only claim "delayed release" which is honest). But they benefit from these various items sold on Amazon as "advanced time release". I guess advanced just means "later than now". Not sustained release, except for 20 minutes. Probably not enough for me.

**Q: One of the reviews says take this an hour or two before going to bed. Would those of you who have purchased this product agree?**
A: I take it one hour before and it works wonderfully.

**Q: Has anyone taken this "timed release" 200mg 5-htp+ vs (2) of their 100mg 5-htp and noticed any difference?  curious because of the price difference.**
A: Yes I have. I prefer the time released as it seems to last longer i my system. The regular is okay but you will have to dose twice a day.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Works great for mood, sleep - reasonable price & great customer service.
*by J***. on May 3, 2019*

For background info, I am a 31 year old woman with an Anxiety Disorder and Major Depressive Disorder. My depression symptoms are minimal and manageable for the most part, but my anxiety symptoms are disruptive to my life on the regular. I have tried various anti-depressants and was never really wowed with results and felt like the side effects just weren't worth it at all. I began researching natural alternatives and supplements. I previously tried the 5-HTP from Arazo Nutrition. I felt like that helped with sleep but I didn't really notice any changes with mood/appetite. Also I felt like if I took it on an empty stomach I became very nauseous. I eventually stopped taking it due to the underwhelming results but wondered if I switched brands would it help. I then decided to try Naturewise, as it was reasonably priced and had many, many good reviews. I have been taking this product consistently for over a month now in conjunction with 1950 mg of Ashwagandha and I definitely am noticing that I feel better. I have not noticed any side effects. My anxiety is much more manageable and I have notably fewer mood swings. I have more energy and more of an uplifted mood. I definitely sleep very soundly on this product as well. I haven't noticed any crazy reduction in appetite, but that wasn't really one of my goals in taking this product. Full disclosure, I am receiving my next bottle of this supplement for free but I was not required to write a review in order to do so. Additionally, I would not have inquired about receiving a free bottle if I didn't think the product was working or worth my while. Think about it- why would someone want a free bottle of something that doesn't work or is harmful? I encourage everyone to do their own research and keep in mind that everyone is different and may react differently to medications/supplements. It is important to find a healthcare routine that works for you individually and of course speak to your doctor regarding any changes you are making. Really happy to finally be feeling a little better and know that I'm not putting questionably harmful substances with scary side effects in my body in order to do so.

### ⭐⭐⭐⭐⭐ Better Sleep, Better Sleep Schedule, and a LOT more dreams.
*by T***L on January 12, 2017*

I currently have taken this for little over a week or so, and I must say I'm happy with this. I'm not sure if this is actually helping me out with it's supposed "anti-depressant" effects it naturals produces, but there are 3 major reasons why I like this product; #1 - It's pretty good at making me tired. It doesn't give me a the feeling like I've drank half a bottle of NyQuil, but rather it makes my eye lids a bit heavier and seems to tell my body gently it's time for bed. #2 - I've had my sleep schedule messed up for several months now and would literally wake up at horrible times. Sleeping up to 10 hours at times and never being able to wake up early when I needed to. After about a week now, I take one at 9pm and feel like going to bed at 10pm, while being able to wake up at 7am. Though I feel do feel groggy when I wake up, but I've always woken up groggy when it comes to the early morning and never been great at getting up early so I don't blame the supplement for that. #3 - I have a lot more dreams now than ever before. I use to have the occasional dream here or there, maybe once a month or even more. Now after the last 3-4 days of taking it for a week, I have been able to remember my dreams and can remember them with a good amount of clarity. That's something I've never gotten to experience before and that to me is what makes me really happy. Please note: This is not a major aid if you suffer from moderate insomnia and may not help with your depression if that's what you're seeking this out for. For some people, this may really help out their depression. For others like me, it doesn't seem to really putting any kind of joy into my step each day, but I want to give it more time and see if this is true or not. It really has helped me with my sleeping problems and it may help you too. Buy a bottle and give it a good week or two and see if it helps. If it doesn't, there's always other brands or visiting your doctor.

### ⭐⭐⭐⭐⭐ More sleep, no pain and weight loss!
*by K***E on July 7, 2015*

Need to gain sleep and lose weight - look no further! I have been challenged with Fibromyalgia, Chronic Fatigue Syndrome and adrenal fatigue for more years that I can count. In all cases, the professionals say to get the proper sleep and rest. So they gave me all sorts of pharma meds - that only made my issues worsen. As a result, long ago I switched over to natural products and 5HTP was one of them that did help. HOWEVER, I just found NATUREWISE 5-HTP Plus - and the PLUS makes a BIG difference! First, because of the time release, my sleep is steady ALL THROUGH the night for the first time in two decades! Secondly, the VITA B6 is found in no other product but is necessary to sooth an gastro fluctuations from the high dosage of 5-HTP. Third, it just flat makes me feel great because it settles down stress. Forth, this also means that I am losing weight as my stress hormones, that put on weight are relieved from that burden. Fifth, it is at a great price point for the ingredients and MG - I haven't found anywhere else. sixth, the Fibromyalgia pain has lessened due to the serotonin.Finally, the ingredients are of the highest integrity. I will update this in the future should I discover any further benefits - but for now, I couldn't be more pleased with this product. Also, the company's customer service is top-notch and they take all the time you need to be satisfied or to answer any questions.I spoke to Cynthia, but they all are superior just like she is.

## Frequently Bought Together

- NatureWise 5-HTP 200mg Supplement from Griffonia Seeds with Cofactor Vitamin B6 - Mood Support and Natural Sleep Aid for Adults - Delayed-Release, Vegan - 60 Count[2-Month Supply]
- NatureWise Vitamin D3 5000iu (125 mcg) 1 Year Supply for Immune Support, Healthy Muscle Function, and Bone Health - Non-GMO, Gluten Free in Organic Extra Virgin Olive Oil, (Mini Softgel), 360 Count

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*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-02-10*