---
product_id: 47897066
title: "5-HTP Complex - 90 Veg Capsules"
brand: "solgar"
price: "B/.151"
currency: PAB
in_stock: true
category: "Solgar"
url: https://www.desertcart.com.pa/products/47897066-5-htp-complex-90-veg-capsules
store_origin: PA
region: Panama
---

# Reduces tiredness & fatigue 100 mg 5-HTP per capsule Supports restful sleep 5-HTP Complex - 90 Veg Capsules

**Brand:** solgar
**Price:** B/.151
**Availability:** ✅ In Stock

## Summary

> 🌙 Sleep smart, stress less — your nightly reset in a capsule!

## Quick Answers

- **What is this?** 5-HTP Complex - 90 Veg Capsules by solgar
- **How much does it cost?** B/.151 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/47897066-5-htp-complex-90-veg-capsules)

## Best For

- solgar enthusiasts

## Why This Product

- Trusted solgar brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Vegan & Allergen-Free 🌱:** Clean, plant-based formula free from gluten, dairy, and soya—perfect for mindful lifestyles.
- • **Feel Energized, Not Drained ⚡:** Magnesium and B6 reduce fatigue so you can power through your day with calm focus.
- • **Serotonin Boost, Naturally 🌿:** Harness 5-HTP from Griffonia seeds to elevate mood and balance your sleep-wake cycle.
- • **Unwind & Recharge 💆‍♂️:** Valerian root, magnesium, and vitamin B6 team up to melt away stress and promote deep relaxation.
- • **Gold Standard Quality Since 1947 🏅:** Trust in decades of innovation and naturally sourced ingredients for premium wellness support.

## Overview

Solgar 5-HTP Complex delivers 100 mg of 5-HTP per vegan capsule, combined with valerian root, magnesium, and vitamin B6 to support serotonin production, reduce fatigue, and promote restful sleep. Free from common allergens and crafted under Solgar’s Gold Standard since 1947, it’s designed for professionals seeking natural, effective stress relief and mood balance.

## Description

Product Description Solgar GRIFFONIA 5-HTP is a complex formulated to help those individuals cope with modern-day stresses and strains which may be affecting sleep or mood balance. This unique formula is designed to help you switch off from a busy day and aid a restful sleep in just 1-2 capsules a day. 5-HTP is a chemical created from an essential amino acid, which is then converted into serotonin. With our modern lifestyles, it can be hard to switch off after a long day and many of us find it difficult to wind down and get good quality sleep. Erratic eating habits may also contribute to low levels of serotonin. Serotonin is converted to melatonin, which is used by the body to create our sleep-wake cycle. When levels are low, we find it hard to relax and drift off to sleep. The 100 mg of 5-HTP per capsule may support serotonin levels, which combined with Vitamin B6 contributes to the reduction of tiredness and fatigue. Solgar GRIFFONIA 5-HTP Complex Vegetable Capsules are suitable for vegans and are soya, dairy and gluten-free. All Solgar products meet our industry-recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health! Ingredients Griffonia simplicifolia Seed extract (30% 5-Hydroxytryptophan), Vegetable Capsule Shell (hydroxypropylmethyl cellulose), Magnesium (as oxide, Bisglycinate), Valeriana officinalis Root extract, Bulking Agent (microcrystalline cellulose), Anti caking Agents (vegetable stearic acid, vegetable magnesium stearate, silicon dioxide), Vitamin B6 (as pyridoxine hydrochloride, Pyridoxal 5 phosphate) P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions As a food supplement for adults, one (1) to two (2) vegetable capsules daily with juice or water, in between meals, or as directed by a healthcare practitioner. Do not exceed directions for use. Safety Warning Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged. Box Contains 1 x Solgar 5-HTP (L-5-Hydroxytryptophan) Complex 90 Vegetable Capsules Manufacturer Contact Information TBCo Beggars Lane, Aldbury, Tring, Herts, HP23 5PT See more

## Features

- ✓ SUPPORTS RELAXATION & SLEEP: Formulated with 5-HTP from Griffonia seeds, valerian root extract, magnesium, and vitamin B6 to help you unwind after a busy day and promote restful sleep.
- ✓ REDUCES TIREDNESS AND FATIGUE: Magnesium and vitamin B6 work together to reduce tiredness and fatigue, supporting overall mental wellbeing and a calm mind.
- ✓ SUPPORTS SEROTONIN PRODUCTION: 100 mg of 5-HTP per capsule aids in boosting serotonin levels, which is vital for mood balance and maintaining a healthy sleep-wake cycle.
- ✓ VEGAN AND ALLERGEN-FREE: Suitable for vegans and free from soya, dairy, and gluten, making it accessible for various dietary needs.
- ✓ GOLD STANDARD - All Solgar products meet our industry recognized “Gold Standard” for excellence, made using naturally sourced ingredients and innovating since 1947.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000Z94138 |
| ASIN  | B000Z94138 |
| Age Range Description | Adult |
| Allergen Information | Contains: Gluten Free |
| Benefits | Sleep Support, Stress Relief |
| Best Sellers Rank | 8,756 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 206 in Multiple Vitamin & Mineral Combination Supplements |
| Brand Name | Solgar |
| Colour | Gold |
| Container Type | Bottle |
| Country Of Origin | United Kingdom |
| Country of origin  | United Kingdom |
| Customer Reviews | 4.4 4.4 out of 5 stars (1,278) |
| Customer reviews | 4.4 4.4 out of 5 stars (1,278) |
| Diet Type | Gluten Free |
| Dosage Form | Capsule |
| Flavour | Unflavoured |
| Global Trade Identification Number | 00033984014534 |
| Guaranteed software updates until  | unknown |
| Is discontinued by manufacturer  | No |
| Item Dimensions | 5.6 x 5.6 x 10 centimetres |
| Item Form | Capsule |
| Item Weight | 6 Ounces |
| Item model number  | 100189911 |
| Manufacturer | Solgar |
| Manufacturer  | Solgar |
| Manufacturer Contact Information | TBCo Beggars Lane, Aldbury, Tring, Herts, HP23 5PT |
| Manufacturer Part Number | 30191 |
| Material Features | Natural |
| Model Name | Solgar 5-HTP L-5-Hydroxytryptophan Complex Vegetable Capsules |
| Model Number | 100189911 |
| Number of Items | 1 |
| Primary Supplement Type | Magnesium |
| Product Dimensions  | 5.6 x 5.6 x 10 cm; 170.01 g |
| Special Ingredients | Valerian |
| Specific Uses For Product | Brain |
| Total Servings Per Container | 45 |
| UPC | 033984015272 033984014534 |
| Unit Count | 90.0 count |

## Product Details

- **Brand:** Solgar
- **Diet type:** Gluten Free
- **Flavour:** Unflavoured
- **Item dimensions L x W x H:** 5.6 x 5.6 x 10 centimetres
- **Item form:** Capsule
- **Item weight:** 6 Ounces
- **Primary supplement type:** Magnesium
- **Product benefits:** Sleep Support, Stress Relief
- **Special ingredients:** Valerian
- **Unit count:** 90.0 count

## Images

![5-HTP Complex - 90 Veg Capsules - Image 1](https://m.media-amazon.com/images/I/71I4qaPEE+L.jpg)

## Questions & Answers

**Q: do these contain L-Typtophan.?**
A: It is L-5-Hydroxytryptophan, not L-Tryptophan

**Q: How much mg in this product**
A: 100mg.   The product description continues beyond 2 rows advertising other products.  I did not realise this when I ordered this product and therefore completely missed the fact that it contains magnesium OXIDE that gives me diarrhoea.    I eventually got a refund

**Q: What is the main component for 5htp?**
A: Griffonia simplicifolia seed extract and valerian extract

**Q: Can 5-Hydroxytryptophan raise a flag on a drug test?**
A: I’m not sure on this one but the body gets rid of or quite fast, it has a half life of around 2 -7 hours I believe so it would depend on when you took it and when the drug test was.

## Frequently Bought Together

- Solgar 5-HTP 100 mg, 90 Vegetable Capsules - Promotes Relaxation - Positive Mood & Stress Support - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher, Halal - 90 Servings
- Solgar BComplex "100" Vegetable Capsules Heart Health Nervous System Support Supports Energy Metabolism Non GMO Vegan Gluten Free Dairy Free Kosher Halal Servings, Standard Packaging, 100 Count
- Solgar L-Tyrosine 500 mg, 100 Vegetable Capsules - Brain & Nervous System Support - Vegan, Gluten Free, Dairy Free, Kosher - 100 Servings ,Standard Packaging

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*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-08-21*