How much 5-MTHF should I take?

This should be agreed with your doctor. This bottle contains 5MG doses of 5-MTHF, which is a high amount and should ideally be taken if you have experience with it.

What are potential side effects?

Side effects may include, irritability, acne, palpitations, sore muscles, achy joints, rash, nausea, and headaches. If you experience these, please speak with your doctor. You may need to reduce your dose or number of days to take it.

How do I know if I have a folate deficiency?

Folate deficiency is hard to self-diagnose as symptoms overlap with other conditions. Consult a doctor for tests. However, symptoms include anemia, tiredness, gray hair, irritability, breathlessness, mouth sores, and birth defects in your baby.

How should I store my 5-MTHF supplement?

We use opaque black bottles to keep all light out. But it will help greatly if you keep your bottle in a cool, dark spot. When exposed to heat or light, this nutrient is quickly broken down and made inactive.

Why was this product changed from 1mg to 5mg?

We actually sell two different strengths of 5-MTHF (1mg and 5mg). This is the 5mg version.

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5MG L-5 MTHF by Intelligent Labs, L-5 Methylfolate Activated Folic Acid Supplement as Quatrefolic Acid, Activated Folate

5MG L-5 MTHF by Intelligent Labs, L-5 Methylfolate Activated Folic Acid Supplement as Quatrefolic Acid, Activated Folate

Product ID: 48900265

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Details

Brand
Intelligent
Item form
Capsule
Primary supplement type
Folate
Diet type
Vegetarian
Flavour
Unflavoured

🌿Glucosamine-bound, non-calcium

🧬5mg pure activated folate

⚛️4th gen Quatrefolic acid tech

Description

🧠 Elevate your wellness game with the future of folate!

TWO MONTH SUPPLY - 60 vegetarian capsules designed for sustained daily wellness
CLEAN PURE COMPOSITION - Glucosamine-bound folate, free from common allergens and shellfish
PRECISION POWERED 5 MG DOSE - High-strength folate for peak mental & immune support
CLINICALLY TRUSTED TESTED - Third-party verified purity and potency for your peace of mind
NEXT GEN QUATREFOLIC FORMULA - 4th generation activated folate ensures superior absorption

Intelligent Labs 5MG L-5 MTHF delivers a potent 5mg dose of 4th generation Quatrefolic acid, a highly bioavailable activated folate bound to glucosamine. This allergen-free, vegetarian supplement supports mental clarity, immune health, and homocysteine metabolism, backed by independent third-party testing for purity and potency. Each bottle offers a convenient two-month supply, making it an essential upgrade for health-conscious professionals.

Specifications

Product Name	L-5-Methyltetrahydrofolate
Additives	Activated Folate
Allergen Information	Contains: Dairy Free, Egg Free, Gluten Free, Soy Free
Units	60 count
Serving Recommendation	1 Capsule
Brand	Intelligent Labs
Format	Capsule
Age Range Description	Adult
Country of origin	USA
Serving Size	1 capsules

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