---
product_id: 493927854
title: "Workout Journal | Day-by-Day Workout Planner | Challenge"
brand: "chalktalksports"
price: "B/.46"
currency: PAB
in_stock: true
reviews_count: 6
url: https://www.desertcart.com.pa/products/493927854-workout-journal-day-by-day-workout-planner-challenge
store_origin: PA
region: Panama
---

# 150 pages 7.5" x 5" size Vinyl cover Workout Journal | Day-by-Day Workout Planner | Challenge

**Brand:** chalktalksports
**Price:** B/.46
**Availability:** ✅ In Stock

## Summary

> 📓 Elevate Your Fitness Game with Every Page!

## Quick Answers

- **What is this?** Workout Journal | Day-by-Day Workout Planner | Challenge by chalktalksports
- **How much does it cost?** B/.46 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/493927854-workout-journal-day-by-day-workout-planner-challenge)

## Best For

- chalktalksports enthusiasts

## Why This Product

- Trusted chalktalksports brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact Convenience:** Easily fits in your gym bag or pocket for on-the-go notes.
- • **Track Your Progress:** 150 pages to log performance and training conditions.
- • **Inspire Your Journey:** Kickstart every workout with motivational prompts!
- • **Quality You Can Trust:** Proudly designed by a family-owned USA business.
- • **Perfect Gift for Fitness Enthusiasts:** A stylish journal for anyone looking to elevate their fitness game.

## Overview

The 'Challenge' Workout Journal is a high-quality, compact planner designed to inspire and motivate fitness enthusiasts. With 150 pages for daily log entries, a protective vinyl cover, and a convenient size, this journal is perfect for tracking workouts and personal progress. Ideal for both beginners and seasoned athletes, it makes a thoughtful gift for anyone committed to their fitness journey.

## Description

Full description not available

## Features

- INSPIRE AND MOTIVATE! Our talented team designed this inspirational "Challenge" workout journal to be the perfect planner for anyone looking to make a change! Filled with inspirational prompts, motivational words, and uplifting quotes, this workout journal will inspire you to start every morning with a great workout. This awesome planner includes 150 pages of daily log entries to track performance and training conditions, helping you to improve your overall fitness.
- HIGH QUALITY JOURNAL! This top quality paper journal features 150 pages and a protective vinyl cover to keep your Challenge workout journal in perfect condition. This guided planner is designed to help everyone set goals, plan daily and weekly workouts, and record personal records and training times. Whether you love a speedy workout in the gym or a long leisurely run in the woods, use this helpful workout notebook to keep track of your training progress.
- SUPER CONVENIENT SIZE! Do you ever finish a long run or workout with a million thoughts in your head, but forget them the second you get home? That's why we created this journal in a convenient 7.5" X 5" size so you can easily stick it in a gym bag, pocketbook, car door, or anywhere else that is easily accessible to you after your workout! That way you can grab this awesome workout journal after any training, activity or competition and record your notes and results!
- MAKE A GREAT GIFT for the passionate and dedicated person in your life! Whether they are new to working out, have been active their whole life, or are simply looking to make a change, we know they will truly appreciate having a sleek and stylish inspirational workout journal to record all of their results, notes, and thoughts in. Available in a variety of designs!
- DESIGNED BY ChalkTalk SPORTS – A USA based, family owned and operated business located in Connecticut. We pride ourselves on the integrity and quality of our products and firmly stand behind all that we sell. If you are not 100% satisfied with your purchase, please contact us so we can make it right.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | ChalkTalkSPORTS |
| Brand | ChalkTalkSPORTS |
| Item Weight | 9.6 ounces |
| Package Dimensions | 7.6 x 5.47 x 0.63 inches |
| Item model number | gs-12318 |
| Color | Challenge |
| Cover Material | Vinyl |
| Material Type | Paper |
| Manufacturer Part Number | gs-12318 |

## Images

![Workout Journal | Day-by-Day Workout Planner | Challenge - Image 1](https://m.media-amazon.com/images/I/71Yj3LUY6uL.jpg)
![Workout Journal | Day-by-Day Workout Planner | Challenge - Image 2](https://m.media-amazon.com/images/I/71ar1xHm44L.jpg)
![Workout Journal | Day-by-Day Workout Planner | Challenge - Image 3](https://m.media-amazon.com/images/I/71NCc0T-PUL.jpg)
![Workout Journal | Day-by-Day Workout Planner | Challenge - Image 4](https://m.media-amazon.com/images/I/51IDdBf5VlS.jpg)
![Workout Journal | Day-by-Day Workout Planner | Challenge - Image 5](https://m.media-amazon.com/images/I/61PQGlAG3yL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐ 3.0 out of 5 stars







  
  
    Okay
  

*by B***B on Reviewed in the United States on May 22, 2024*

For some reason, I was expecting this book to be bigger. It is pretty small and there isn't a lot of space to write. It is highly specific, which some people will appreciate… But I do a lot of exercise that isn't in "sets" as traditionally defined. Still, the laminated cover is nice and I will make it work!

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Easy to use
  

*by M***Y on Reviewed in the United States on December 18, 2023*

Love how easy the schedule is to use. I changed a bit of the format to fit my needs which was super easy to do. Love using it and the motivation it brings!!

### ⭐⭐⭐ 3.0 out of 5 stars







  
  
    Started falling apart within days of starting to use it.
  

*by S***L on Reviewed in the United States on October 31, 2023*

I thought the cover of this was adorable.  The inner pages were typical of a fitness log, so I bought it.  Within two days of starting to write in it, the pages started to come unglued.  It's not a spiral bound book and that was the problem.  I bought another fitness log book that was spiral bound, but I really liked the cover of this one so I was very disappointed.

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**Shop now:** [https://www.desertcart.com.pa/products/493927854-workout-journal-day-by-day-workout-planner-challenge](https://www.desertcart.com.pa/products/493927854-workout-journal-day-by-day-workout-planner-challenge)

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*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-03-10*