---
product_id: 501744998
title: "The ADHD Planner (Beige)"
brand: "epic self"
price: "B/.158"
currency: PAB
in_stock: true
reviews_count: 5
url: https://www.desertcart.com.pa/products/501744998-the-adhd-planner-beige
store_origin: PA
region: Panama
---

# Goal-setting spaces Weekly brain dumps ADHD-friendly design The ADHD Planner (Beige)

**Brand:** epic self
**Price:** B/.158
**Availability:** ✅ In Stock

## Summary

> 📈 Unlock Your Potential with the ADHD Planner!

## Quick Answers

- **What is this?** The ADHD Planner (Beige) by epic self
- **How much does it cost?** B/.158 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/501744998-the-adhd-planner-beige)

## Best For

- epic self enthusiasts

## Why This Product

- Trusted epic self brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Holistic Approach:** Includes exercises and reminders to nurture your routine.
- • **Empathy-Driven Design:** Crafted by an entrepreneur with ADHD for a relatable experience.
- • **Goal-Oriented Framework:** Dedicated sections for long-term and short-term goal planning.
- • **Streamlined Organization:** Features that embrace ADHD tendencies, not overwhelm them.
- • **Reflective Progress Tracking:** Space for weekly and long-term productivity reflections.

## Overview

The epic self ADHD Planner is a thoughtfully designed organizational tool specifically for adults with ADHD. Created by someone who understands the challenges firsthand, this planner offers a supportive structure that encourages goal-setting, reflection, and personal growth without overwhelming the user. With features like weekly brain dumps and dedicated goal spaces, it’s the perfect companion for ambitious minds seeking clarity and focus.

## Description

The ADHD Planner (Beige)

## Features

- FOR ADHD BY ADHD: This ADHD planner for adults was crafted by an entrepreneur with firsthand experience of the condition, which is why it approaches the form with empathy and care. We aim to make this the best ADHD planner possible by creating a nurturing environment for ambitious ADHD brains.
- SUPPORTS ADHD: This self planner was made with the ADHD brain in mind, which means the features of the book won't overload the brain with information. The professional planner, along with the exercises within this book are each designed to make use of ADHD tendencies, rather than challenge them.
- GOAL PLANNER: Using this life organizer planner, you'll have dedicated spaces for setting your goals ahead of time. This will include longer-term goals that you can set your own time frames for, along with weekly overviews, a daily checklist, and an overall roadmap of where you want to be.
- EXERCISES JOURNAL & REMINDERS: Along with its long-term, weekly, and daily organizer and goal-setting sections, there are also a number of other parts to this ADHD and ADD planner. These features include weekly brain dumps for purging thoughts and also personal routine and ritual zones.
- PROGRESS REFLECTION: After utilizing the weekly and daily schedule planner sections, along with setting your goals and completing exercises, it's vital to reflect on your productivity progress. Whether on a week-by-week basis or longer-term, this focus planner gives you the space to look in.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | epic self |
| Package Dimensions | 22.1 x 15.01 x 2.49 cm; 508 Grams |
| Color | Beige |
| Material Type | Paper |
| Manufacturer Part Number | 2022 |
| Item Weight | 508 g |

## Product Details

- **Brand:** epic self
- **Color:** Beige
- **Cover Material:** Paper
- **Year:** 2021
- **Format:** Organizer
- **Calendar Type:** Non Dated
- **Target Audience:** Adult
- **Material:** Paper
- **Item Weight:** 0.51 Kilograms
- **Binding:** Unknown Binding

## Images

![The ADHD Planner (Beige) - Image 1](https://m.media-amazon.com/images/I/61nBVG+YCXL.jpg)
![The ADHD Planner (Beige) - Image 2](https://m.media-amazon.com/images/I/51mkYz3HyFL.jpg)
![The ADHD Planner (Beige) - Image 3](https://m.media-amazon.com/images/I/51j2yR5QivL.jpg)
![The ADHD Planner (Beige) - Image 4](https://m.media-amazon.com/images/I/61TreVERNGL.jpg)
![The ADHD Planner (Beige) - Image 5](https://m.media-amazon.com/images/I/515+3+nz1nL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: I’d love to purchase this product but one ?: did you you really need to put adhd on the cover? pleas consider another book title: heard of hippa? 🤔**
A: Hey, thanks for the feedback! In the future, we will have covers without ADHD.

**Q: Love this! Is this available in wire spiral version, and larger...**
A: Hi, thanks for the feedback! Our spiral version of this journal will come probably by April or June :)

**Q: Are there differences between the green planner and the black one? The black one has a sticker about "how to get unstuck" not present on the green.**
A: Hey, thanks for the feedback! In the future, we will have covers without ADHD.

**Q: How many weeks/months is this for?**
A: 13 Weeks

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    5 stars for Content - 4 stars for having the title on cover and spine
  

*by S***E on Reviewed in the United States on 19 October 2023*

I absolutely love the content for my particular brand of ADHD.  I have used the full focus planner before and what I love about this one is the way it helps me by really specific cues that help me to overcome inertia and to just get started.  You can really tell that someone with ADHD created this for the same people.  And I REALLY appreciate the 3 different ribbons for bookmarks!The only reason I didn't give it 5 stars is because I don't want to advertise my ADHD to people in my office, on the train or anywhere I'm using it.  Personal preference, but it would be great to have a book with less branding, or maybe change from the "ADHD planner" to the actual brand "epic self."

### ⭐⭐⭐⭐⭐ 







  
  
    SO Helpful
  

*by L***N on Reviewed in the United States on 8 January 2023*

I love this planner so much I emailed the seller when it was unavailable to see if they had anyin a corner of a warehouse I could buy. I love that it gives a couple of ways to break down long term goals and areas to plan them. With ADHD and whatever else impacts how I plan and work, routines REALLY help and there's both a section to make routines AND daily check-offs to mark if you do them or not. Doing stuff at work is much easier than trying to either be productive or meaningfully relax at home, so setting up these routines as cues helps so much. The daily pages are helpful--especially having priorities, places for freeform notes, and a place to note things that worked/things I achieved. With so many ideas of what I can or should do bombarding me constantly, it helps to step back and be mindful of what I DID do. I also love the weekly planning, especially the grid page to mind map in whatever way is useful that week, and the overall schedule/priorities page--I need both the big picture and details. If you don't like the name/having the name on the cover, I found it easy to apply stickers etc.I stalked the listing to see when it would be back when customer service gave me an estimate, so I saw it the day it came back on, and then they also emailed my neurotic self to let me know it was back. Love the planner, love the team behind it.

### ⭐⭐⭐⭐ 







  
  
    Great but why is this only 13 weeks
  

*by G***M on Reviewed in the United States on 19 April 2023*

I like this planner a lot. It's very helpful. Unfortunately, I did not realize it was only 13 weeks when I bought it. I'm unlikely to buy 3 more of these for the year as this was already an expensive planner. Also, having to remember/follow through with buying 3 more planners is also difficult for many of us with ADHD.

## Frequently Bought Together

- The ADHD Planner for Adults - Undated Daily & Weekly ADHD Journal for Disorganized People, 90 Days - Habit Tracker, Record Emotions & Mood - Academic Goals - Structure & Focus for Adults Brains
- iBayam Journal Planner Pens Colored Pens, Office School Supplies, Fine Point Fineliner Drawing Art Markers for Bullet Journaling Scrapbooking Notebook Writing Note Taking Calendar Stationary, 18-Color

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.com.pa/products/501744998-the-adhd-planner-beige](https://www.desertcart.com.pa/products/501744998-the-adhd-planner-beige)

---

*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-01-22*