---
product_id: 51557773
title: "Linwoods Organic Milled Flaxseed, 200g"
brand: "linwoods"
price: "B/.33"
currency: PAB
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.pa/products/51557773-linwoods-organic-milled-flaxseed-200g
store_origin: PA
region: Panama
---

# 7.11g fiber/30g - gut power 5.82g Omega-3 ALA/30g - brain boost 50% fat as Omega-3 - plant-based fuel Linwoods Organic Milled Flaxseed, 200g

**Brand:** linwoods
**Price:** B/.33
**Availability:** ✅ In Stock

## Summary

> 🌱 Elevate your wellness game with every sprinkle!

## Quick Answers

- **What is this?** Linwoods Organic Milled Flaxseed, 200g by linwoods
- **How much does it cost?** B/.33 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/51557773-linwoods-organic-milled-flaxseed-200g)

## Best For

- linwoods enthusiasts

## Why This Product

- Trusted linwoods brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gut-Glow Fiber Boost:** 7.11g of fiber per serving to keep your digestion on point and your mornings smooth.
- • **Zero Guilt, All Gain:** No added sugar and gluten-free, perfect for clean-eating pros who demand pure nutrition.
- • **Mineral-Rich Vitality:** Packed with iron, zinc, magnesium, and calcium to support your active, on-the-go lifestyle.
- • **Plant-Powered Omega-3:** 5.82g of essential ALA Omega-3 per 30g serving—because your brain deserves the best fuel beyond fish.
- • **Versatile Superfood Sprinkle:** Easily blend into cereals, smoothies, salads, or your favorite recipes for a daily nutrient upgrade.

## Overview

Linwoods Organic Milled Flaxseed is a 200g powerhouse of plant-based nutrition, delivering 7.11g fiber and 5.82g Omega-3 ALA per 30g serving. This gluten-free, no-added-sugar superfood is rich in essential minerals like iron and zinc, designed for easy absorption and versatile use in meals, making it a must-have for health-conscious professionals seeking effortless gut and brain support.

## Description

Product Description Linwoods' milled organic flax seed is one of nature's richest plant sources of omega 3. Linwoods' has milled the flax seeds so that your body can easily absorb the nutritional benefits of the seeds straight away: iron, zinc, calcium, dietary fibre and omega 3. Simply sprinkle this blend over cereal, porridge, soups, salads or stir fry's. Omega 3 is 'essential' because our body cannot make omega 3 but rather it must be obtained through our diet. It is generally accepted that oily fish are high in omega 3, however, flaxseed is one of nature's richest plant sources of omega 3 with 51% of the fat being this important fatty acid. One serving (30g/1oz) of Linwoods Milled Organic Flaxseed provides 7.2g of omega 3. Ingredients 100% Organic Flaxseed P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Take two heaped tablespoon (30g). Can be mixed into protein shakes, added to foods or other drinks or added to recipes Box Contains Linwoods Milled Organic Flaxseed 200g Manufacturer Contact Information Linwoods, 190 Monaghan Road, Armagh, Northern Ireland, BT60 4EZ See more

Review: Easy to eat and easy to come out… - A very handy bag of goodness. The flaxseed is ground so there is no need to pre-soak it. 1-2 tablespoons a day is recommended but I take 2 teaspoons for the desired affect. I will increase this over time if needed. It is recommended to take in the morning on an empty stomach to help the gut or at night for constipation. However, I take mine in the morning and it has not only made me regular as clockwork but has made the trip to the bathroom quick (but not a sudden dash) and I feel lighter as if it’s getting rid of toxins. I mix it in a glass of water and whilst it won’t dissolve it makes it easy to drink. It’s a bit like drinking crumbs in water - not unpleasant. You can sprinkle it onto cereals or a yogurt or add it to a smoothly but I just drink it as I don’t want to ruin a yogurt by sprinkling sawdust on it!! The packet it easy to open and seal and as I’m only having 2 teaspoons a day it seems to last a long time. At the moment there is a lot of buzz around gut health and this is one of the easiest, and cheapest, superfoods. The benefit it provides me is enough for me to not be without it. Quick delivery and good quality. It is also gluten free for those who suffer. An easy 5 stars for an easy start to the day!
Review: Fantastic product - Great product which is excellent and can be used as a topping on cereals, fruits etc. Good value and nice full packets which last a long time.

## Features

- Source of iron and zinc
- A good source of magnesium
- A rich source of fibre, 7.11g per 30g
- Omega 3 ALA, 5.82g per 30g
- No added sugar and gluten free

## Technical Specifications

| Specification | Value |
|---------------|-------|
| - Mono-unsaturates | 8.5 g |
| - Poly-unsaturates | 25.3 g |
| - Saturates | 4.5 g |
| - Sugars | 1.8 g |
| ASIN | B0175JJLZ8 |
| ASIN  | B0175JJLZ8 |
| Age Range Description | adult |
| Allergen Information | Contains: Barley |
| Best Sellers Rank | 2,274 in Grocery ( See Top 100 in Grocery ) 41 in Nuts & Seeds |
| Brand | Linwoods |
| Calcium | 170 milligrams (21.25% NRV) |
| Carbohydrate | 3 g |
| Country of origin | Canada |
| Cuisine | Italian cuisine |
| Customer Reviews | 4.7 4.7 out of 5 stars (2,959) |
| Customer reviews | 4.7 4.7 out of 5 stars (2,959) |
| Date First Available | 14 Mar. 2014 |
| Energy (kJ) | 2096.00 kJ |
| Energy (kcal) | 500.94 kcal |
| Fat | 40 g |
| Fibre | 23.7 g |
| Format | Powder |
| Iron | 7.06 milligrams (50.43% NRV) |
| Is discontinued by manufacturer  | No |
| Item model number  | 77192 |
| Manufacturer  | Linwoods |
| Manufacturer contact | Linwoods, 190 Monaghan Road, Armagh, Northern Ireland, BT60 4EZ |
| Phosphorus | 460 milligrams (65.71% NRV) |
| Potassium | 720 milligrams (36% NRV) |
| Product Dimensions  | 6 x 14 x 21 cm; 226.8 g |
| Product Name | Flax Seeds |
| Protein | 22.1 g |
| Serving Recommendation | 20 g |
| Serving Size | 100 g |
| Units | 200.0 gram |
| Weight | 200 g |

## Product Details

- **Allergen information:** Contains: Barley
- **Brand:** Linwoods
- **Flavour:** Flaxseed
- **Item form:** Powder
- **Item weight:** 8 Ounces

## Images

![Linwoods Organic Milled Flaxseed, 200g - Image 1](https://m.media-amazon.com/images/I/71FBhOPfDGL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Easy to eat and easy to come out…
*by J***B on 23 November 2025*

A very handy bag of goodness. The flaxseed is ground so there is no need to pre-soak it. 1-2 tablespoons a day is recommended but I take 2 teaspoons for the desired affect. I will increase this over time if needed. It is recommended to take in the morning on an empty stomach to help the gut or at night for constipation. However, I take mine in the morning and it has not only made me regular as clockwork but has made the trip to the bathroom quick (but not a sudden dash) and I feel lighter as if it’s getting rid of toxins. I mix it in a glass of water and whilst it won’t dissolve it makes it easy to drink. It’s a bit like drinking crumbs in water - not unpleasant. You can sprinkle it onto cereals or a yogurt or add it to a smoothly but I just drink it as I don’t want to ruin a yogurt by sprinkling sawdust on it!! The packet it easy to open and seal and as I’m only having 2 teaspoons a day it seems to last a long time. At the moment there is a lot of buzz around gut health and this is one of the easiest, and cheapest, superfoods. The benefit it provides me is enough for me to not be without it. Quick delivery and good quality. It is also gluten free for those who suffer. An easy 5 stars for an easy start to the day!

### ⭐⭐⭐⭐⭐ Fantastic product
*by A***R on 5 December 2025*

Great product which is excellent and can be used as a topping on cereals, fruits etc. Good value and nice full packets which last a long time.

### ⭐⭐⭐⭐⭐ I am extremely satisfied
*by L***D on 23 August 2024*

Linwoods Organic Milled Flaxseed is a fantastic addition to any health-conscious kitchen. Each 425g pack delivers a nutritious boost with its rich blend of omega-3 fatty acids, fiber, and protein. The milled flaxseed has a fine texture that seamlessly incorporates into a variety of dishes, from smoothies and yogurt to baked goods and cereals. The organic certification ensures that the flaxseeds are free from synthetic pesticides and fertilizers, making it a great choice for those prioritizing organic products. In terms of taste and usability, Linwoods Organic Milled Flaxseed excels. Its nutty flavor is subtle enough not to overpower recipes but noticeable enough to enhance them. The resealable packaging helps maintain freshness, and the two-pack option is a convenient way to keep a steady supply on hand. Overall, this product stands out for its quality and versatility, making it an easy and effective way to boost daily nutrition.

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*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-01-23*