Your Body Speaks Your Mind: Understanding how your emotions and thoughts affect you physically

I loved all of this book very good info, written in simplistic terms so we can easily draw the wisdom about ourselves from the past experiences and how it may effect the body it allows us to explore ourselves deeper within and look and find HOW we are impacted by every day life. where and how illnesses occur especially in our younger life and how this effects us emotionally mentally and physically into the future. it would be good if all Doctors Physicians and Healers and Therapists read this book and others of similarity to enhance us all back into balance and health. no Doctor, Physician, Healer, Therapist, is exempt from getting and being ill. In this book you can draw your own insights, good luck.

Not a lot of people realise that their physical problems start with mental thoughts and worries. I bought Deb Shapiro's original and have now updated to her latest book. I use the information to help Patients of mine who do not understand how they have become unwell. I do remedial massage and each person who comes in for treatment with, say a shoulder problem, I am able to suggest that they are shouldering too much responsibility. A hip problem might suggest that they are burdened and have a fear of loosing what makes them feel secure. This book is a must have to help everyone change their thoughts and their lives to improve their health. Daphne M. Shutler A.I.P.T.I.

One of the best books I've read on the mind-body connection and illness. It's very well written with concepts described and explained in full, allowing you to view the body in a very different way compared to the mainstream ideas. There is so much to take away from this book, would definitely recommend to anyone interested in learning more about the energetic and emotional causes behind illness.

Once in a while you find a book that just resonates and this is most certainly one. Chunky and comprehensive with a wonderful mixture of information, case studies (just enough to really help clarify the information but not overload) and exercises to help you connect to and begin to understand your own body. The reason I have only given four stars is because this book did not come with the accompanying CD's and I'm having a difficult time getting hold of them. However, just as a stand alone this is still a brilliant, insightful book. Would highly recommend to anyone dealing with illness or working in the caring professions. This is the way forward.

Very interesting read

This is something I return to all the time. I bought a second copy for my Mom. For me, I use it as inspiration. I way to try and hear what might be going on for me. I don't need the connection between mind and body to be scientifically proven for the ideas to be insightful and helpful. I even experimented once and went to the doctors about an ailment only to be told there was nothing he could do and he just said take an aspirin. I felt this gave me a chance to focus on the mind connection as I had been given no other options. Needless to say the pain quickly went away and wether this was from the passage of time or because of the insight I had gained I don't care. It made me feel better.

I think this is an ok book. Not to be taken too seriously. Ive been highly recommended it by people I respect. But i wouldnt recommend anyone to spend much on it.

i refer to this book often, it has very useful insights about how the body mind works and can be very helpful for someone trying to work out why they are experiencing re-occuring issues in a certain body part, its easy to read and very clear and concise. i highly recommend it

Loved this book - have read a few good books on this subject yet more knowledge about your body and what it is trying to tell you is shared in new ways - well worth adding to your library to support your wellbeing.

First I came across यू कैन हील योर लाईफ then, The Secret Language of Body Inna Segal Body Code - Dr Bradley Nelson supplements Emotion work.

Estou adorando este livro. Tras muitas reflexões para ajudarmos a mente a curar o corpo. Não sou fluente em inglês, mas a leitura é bem tranquila e fácil de compreender.

As a holistic person I love this book. would highly recommend.

Originally I read "Electrical Nutrition" first and began looking for something a bit more technical. My friend who loans me "Electrical Nutrition", loaned me this book as well. I liked it so much, I purchased my own copy. Some copies come with audio discs as well, but I wasn't interested, so I ordered the most recent copy. This book is super helpful if you have an ailment or if you just want to Lear about yout body an what causes your ailments, it even covers the emotional level! I would definitely recommend as a guide for those of you who enjoyed "Electrical Nutrition" or seek services from the bodyelectrician.