AYO: Premium Blue Light Therapy Glasses | Sleep Better, Boost Energy, Improve Mood | Portable Light Therapy Lamp | Circadian Rhythm Disruptions Linked to Sleep Problems, Winter Blues, Low Energy

I am so thankful that I purchased these glasses they’ve helped improve my vision my brain is more alert when I use them for the recommended 20 mins I feel much better I have brain disease and it is helping me with this greatly I’ve been using it for 6 days now and I literally don’t know why I never bought this before I still continue to appreciate these blue light glasses I do 20mins at night and 20mins in the day and that actually helps me so much I cannot believe how much better and energetic I feel

I'm writing this review close to 2 years after buying the product. Firstly - I can say this massively worked for me. Really helped me align my wake up and sleep times of day - which more and more research is showing is massively important for sleep quality and overall health. I used the product pretty much everyday since buying which really says it all. It's obviously not a silver bullet - but if you're looking to boost your health and energy through easier wake ups and better sleep then this is for you. Secondly - mine did break! One of the arms snapped off and affected the electrics, ultimately rendering it unusable. However, the support I got from AYO customer services was next level brilliant. I let them know the details and had a replacement item shipped on next day delivery. This seems like a company that cares about their customers and does the right thing. Great product, great service.

Following the recommendation of a friend of mine I opted for these glasses; I had no expectations but I was very curious about the blue light therapy and its potential benefits. It's now been two months and I can recognise the benefits in terms of improved sleep, productivity and mood as well; I usually wear them in the morning since I realised they have a very good impact especially on my mood and productivity for the rest of the day. The frame is very light and it's easy to adjust; each session lasts around 20 minutes (after that the blue light will turn automatically off). I'm very curious to try them during the winter season since here in UK the hours of light are very limited; but as mentioned the benefits are already clear, so I'll definitely keep using them throughout the entire year. I highly recommend this product, it's definitely a game changer!!!

The product seems to be effective for skin health and seems to improve my mood and energy using it 40 minutes a day but this could also be placebo. The lights do get very bright so it seems to be a decent value for money. It is very easy to connect to the app and use.

I read about the glasses and heard a radio interview. I contacted AYO with questions before I bought them . AYO were prompt and helpful in their replies - I actually felt they cared about the product and their customers ,as well as being honest . I have had my glasses for about a week and am very pleased. The actual product is well designed and carefully made ( obviously plastic, but seems to be very good quality) .They are easy to use and already I feel a significant benefit. As a post menopausal woman whose sleep pattern has significantly deteriorated I feel they will be a great help. I'm also using them to enhance my fitness training. I am really looking forward to seeing what happens next and I think the glasses will be a useful and flexible tool for life ! (maybe I'll write another review in a while as it's interesting to hear how everyone gets on) One note -If you want to use the red light facility ( which may be good for your retina) as well as the blue light you need to have the app as well. I have the app and find it clear , interesting and a good addition (though it is not necessary to have the app to use the glasses for blue light.) I think AYO have plans to develop the app in the future - should be interesting

My energy levels deplete in the winter, so when my friend recommended these glasses I decided to give them a try. They are very light, comfortable and perfect to use - even on the go! They certainly help to brighten dull, cloudy mornings by improving my mood - but also my productivity and sleep. The app is very informative and helpful; I stick to the recommended time frame to wear the glasses. I got used to them and I will definitely keep wearing them throughout the long winter. I can't recommend them enough :)

Great product and Great app that goes with it. You receive daily emails with useful tips and info. If your sensitive to blue light I recommend not to wear your Ayo glasses directly exposed to a led light. I found it too much. Otherwise I really enjoye using it and am seeing the benefits.

I was skeptical at first, not sure if it was a placebo effect, but as Autumn has turned to Winter I'm more and more certain these work as claimed. I have Fibromyalgia and really struggle getting up for work and making it through the day. However, these seem to tip the balance enough to get me up and moving. Don't get me wrong, I still need a strong coffee and the will to move, but I'm not hitting snooze 10 times and even wake up at 5am at the weekends, like some sort of 'morning person'. I also take them to work and use them around lunchtime and it gets me through to 5pm, and stops me yawning the whole drive home. Expensive, but would recommend. Edit: reduced to 3* as the nose pads snapped after 3 months due to metal fatigue and an arm snapped off after 4 months from what I'd considernormal use. Treat them gently, not the build quality I'd expect for the price.

Love mine! Especially since I have dry syndrome and using the red light to help with this. Customer support is also quite speedy and always helpful.

I have been experiencing troubles sleeping for quite some time. As part of my extensive strategy to improve sleep, I have been experimenting with different light therapy products to provide me with healthy light at the right time as well as optimize my sleep-wake cycle. I have probably tried all of the light therapy glasses currently on the market - Re-timer, Luminette, etc. and now Ayo. Compared to all the others, Ayo feels like a new generation and it’s a level or two better than any other I have tried. What an upgrade! From the packaging, look and feel, to the gentle light and the superior effect - I find everything better. Ayo is super light and sits comfortably, I do not feel it on my head when I use it. Its light feels nice and is quite gentle. After each use I feel a burst of energy and my sleep quality has greatly improved (I’ve been tracking my sleep with Oura for a while). I used it also for my latest trip overseas and it almost fully eliminated my jet lag. It’s an investment but one that is worth more than most other health related product you can buy as it’s something that can actually help you improve your sleep and health. Consistency is key - for me, daily use works the best since when I don’t use it, my sleep cycle starts to drift off and my sleep suffers.

I've had this for 3 months now and have found it works very well. Then I had a warranty issue and the support team was amazing and handled everything extremely quickly.

I love these light therapy glasses. I have used both Luminette and HappyLights and these are by far the most comfortable.

I’ve been using the AYO Light Therapy Glasses in the morning, and they’ve quickly become part of my routine. The light feels soft and natural, not harsh at all, and it gives me a comforting lift right as I start my day. It’s been especially helpful during the autumn and winter months, when the darker days tend to bring on the "winter blues". Since adding them to my mornings, my energy feels steadier, my mood brighter, and the day is much easier to ease into. I also want to mention how lovely the customer service has been: super friendly, quick to respond, and happy to help with any questions or concerns. It made the experience even better.