Clean NutraceuticalsMagnesium Complex with Magnesium Glycinate Citrate Malate Oxide Taurate Aspartate Orotate & Mag Chloride, Zinc Copper Manganese & Vitamin C B1 B2 B6 B12 Complex - 1Pack

Clean Nutraceuticals Magnesium Complex 2285mg is a high-quality supplement that includes a variety of magnesium forms, making it a comprehensive choice for supporting overall health. It’s designed to help with muscle relaxation, stress relief, and improved sleep quality, and I’ve noticed a positive difference since using it. The dosage is convenient, with a potent 2285mg per serving, and the capsules are easy to take. Overall, it’s an effective and well-rounded magnesium supplement that provides all the key forms of magnesium in one product. A great addition to my daily wellness routine!

Great option

I use it daily. If I forget I get leg cramps.

Excellent

I absolutely love this product. I take it every night. Helps me sleep like a baby.

I was having visual auras and other weird zapping feelings in my head every 2-3 months, which lead me to a neurologist, who, suggested I might be getting migraines, without the actual headache, just all the other symptoms that can come along with a migraine. While I'm not completely convinced that's all that's going on, her recommendation was to start a magnesium and B complex vitamin and see how long until another visual aura episode happened. I started this one, initially taking 3 capsules a day, however my urine turned a fluorescent color after a week of that, indicating that I was excreting a lot of excess vitamins. I dropped down to just taking a single capsule daily, and a second capsule only when I miss a day, which has kept my urine a normal color while also giving me the vitamin boost I clearly needed. I forgot to bring these on a 10 day trip and by the end of the trip, I could kind of tell I didn't have my full energy. Upon return I took 3 capsules for 2 days and then went back to the regular single capsule a day and noticed a pretty solid increase in my baseline energy levels. It's been 2 months since I started and I haven't had a visual aura episode. Next time I place an order for these should be around months 4-5, at which time I should also be due for regular blood work, so and I'll be sure to come back and update whether or not the auras have stayed away and if my vitamin levels in blood work have improved from the past few years. So far I'm very happy with this vitamin and really pleased with the quantity of vitamins in it. The fact that I was excreting vitamins so quickly after starting it is a decent indication it has the higher amounts it says it does.

Great stuff all the right ones I need and then some more

Its awesome. I would recommend this item. It boosts my entire body. One thing though it makes my urine a bit yellow than the norm. Overall awesome product.