Comfpack Ankle Ice Pack Wrap for Swelling, Heel Ice Pack for Pain Relief, Hot Cold Therapy Cold Pack for Plantar Fasciitis, Achilles Tendonitis, Ankle Sprain, Foot Pain, Navy

Love this ice pack from my broken ankle recovery following surgery. This ice pack stays cold for a long time and the straps are long enough to keep the ice pack secure on my ankle. I purchased other ankle ice packs before this one and found myself disappointed that they didn’t stay cold for very long. Very happy with this purchase and would highly recommend.

If you suffer from plantar fasciitis, you need this! It is easy to use and fits right around your ankle and heal. It stays cold for 15 to 20 minutes and feels so good. The strap secures the ice pack to your foot and you really feel the cold.

Excellent Product! Everything about this Ice Pack is spot on. It fits great and stays where you put it. Easy to put on and stays super cold. It is well designed and made.Applies cold to the entire ankle and the heel and bottom of the foot.

I'm a bigger guy around 6'2" and wear a size 13 shoe. I got this as I rolled my ankle and tore some things in a fall several weeks ago and I needed something to help ice my ankle. ace wraps and bags of ice were cumbersome and I wanted something that was easier to put on and take off but that I could keep in my freezer without taking up a lot of space. This works pretty well for my needs however its not perfect. Being a bigger guy this barely covers my ankle and if it wasn't for that extra little flap of cold pack where the velcro attaches to the ice pack itself this would've been almost worthless for me given what I tore in rolling my ankle. the person in the picture (witht he bare foot in the icepack) is probably not bigger than a men's size 7; so if you're smaller than that it'll probably encase your foot but above that and it starts to be a little too small to fully wrap and close over itself. if you're above a 12, I'd say find a different product. The upside is the chambers are all interconnected for the most part so you can squish the gel around inside it to make sure you have enough cold in the areas you want/need it most while limiting it in the areas you don't, just move the gel before you freeze the pack (more on that later). The exception to this is the bottom piece is sewn to the upper part of the icepack and its closed off entirely. I've found even when the rest of the pack is starting to get warm, the bottom part has enough gel in it that its still cold. this is great if you have plantar pain or heel issues like tendonitis or bone spurs, but its a bit less ideal for sprains and strains. it is however enough that you don't want to try and walk with the cold pack on, if you put full pressure on it, I could easily see it popping and making a mess. I get why its sewn the way it is, but I'd almost rather see them redesign it in such a way that the seam was somewhere else or only on one side and wrapped in such a way that if you were to put weight on it the gel could squish around your foot to better protect the gelpack but also to give you more room to push the gel where you want it to be. The wrap is long enough and spandexy enough that I am able to wrap down around my foot AND around my ankle to hold the whole thing close to my skin and get the relief I'm looking for, however, the gel right out of the freezer is very stiff and will get more liquid as it warms up which sometimes means readjusting the cold pack after a few minutes to make sure its still making contact with your foot where you want it to. It is cold enough at the beginning that you will want a thin sock or something to keep it off your skin but after 5-10 minutes (about the time it needs to be repositioned) I've been stripping off the sock to get the maximum use out of this. The cold lasts about 20-30 minutes in my experience but thats more than enough for what you're supposed to be doing with RICE (you're only supposed to ice for 15-20 at a time in most cases). Bottom line, I'm happy with this product but wish it had some redesign and/or came in different sizes. I wish bottom wasn't sewn entirely shut but I do love the formfactor. It is able to completely live in my freezer without taking up a lot of room, and it certainly gets the job done.

Best way to ice the ankle that i’ve found! Even icing on all sides of ankle & bottom of foot, says in place correctly.

I love the way it works. Has padding on the sides. After my surgery on my foot, the padding helped protect my ankle.

It works ok, but does not seem that cold. It is not coldest in the spots I needed it cold. In theory it seemed good but the seems are in the spots that I needed it cold for, so it kind of defeats the purpose.

What is to say other than it looks exactly like the picture. It hugs your heel and ankle with cooling precisely where you need it. I place a cup inside the item before placing in the freezer so it can be worn immediately. Comes with a plastic storage bag so the smells from the freezer don't permiate it.

This thing is awesome. I have an ATFL tear and a Deltoid injury so I need to be able to ice opposite sides of my ankle and the long rectangular icepack I bought just doesn't quite cover without constantly moving back and forth to pain areas. I got this on a whim and it's perfect. The shape of it wraps around the entire ankle and heel. The gel might've settled into one side when you first receive it (as mine had) but you can squeeze it back into even distribution easily and you may need to massage the rigidity out of it after the first freeze. There's no fabric padding or anything so you'll want to put a few extra fuzzy socks on or wrap your ankle in a towel, but the 360 coverage is amazing at cooling the whole ankle area. My only criticism is that the elastic band is super stretchy so it requires care to get it looped around tightly, but this doesn't detract from it as far as I'm concerned. Recommended for any ankle or heel pain, less so for the arch or bridge of the foot.

It’s a good product Definitely i do recommend You can use it both ways hot or cold! It helped me tremendously Also the shipping was fast!

Ice pack completely as described. Covers my whole heel and ankle. Easy to put on. Absolutely loved them. I have heel and ankle pain after playing soccer and these make the swelling go down.

I had a torn tendon in my Achilles and tibialis. Super painful! It is awkward to hold an ice pack or heat pack on a foot & ankle. Finding this product was a game changer! I could ice if I needed and then microwave to apply heat to my foot & ankle. I loved that I could wrap to secure the pack to my foot while I elevated it. The only thing is that my old microwave seemed to take a while to make the whole pack hot (doing the time increments listed on the wrap) and once it did it was VERY hot in certain areas of the pack. My workaround was having my compression sock on to be a buffer between the pack and my foot. That allowed me to wear the pack/wrap but not be burned by it. My tendon is still healing and I still use this on my bad days. Overall, I recommend this.

Freezes quickly and keeps cold on the ankle. I got for grade 2 tearing. Really has helped with swelling