ProLon 1-Day Reset Fasting Kit, Plant-Based Fast with Food - 3 Pack

I'm very familiar with the research behind this diet and decided to try the fasting kit after too much summer food indulgence. I did three separate 1-day fasts and you know what, it really did reset my cravings and got me back on track for clean eating. Do they taste good? Not really. But they are fully palatable and as someone who has done true daily or multi day fasting, having these kits is way better than not eating at all. So I had no issue with the food. That said, I've been doing different types of fasting for years and can easily go 24 hours without food. So this routine wasn't tough for me to stick to. If you've never fasted, it might be rough. You might need to repeat it a few times before it gets easier. Anyway, it works as a reset.

I have only done the 3 day reset twice now and I have to say, I have high praises for it! I have tried lots of different cleanses/reset diets and so far this is one of my top favorites! I did not experience much hunger at all and I noticed high energy levels on the last day and day after! The only small negative effect I experienced was mild headaches (I think from the lack of caffeine) but otherwise I felt great!! I lost about 2-3 lbs both times too! I loved the soups and olives!! If I could change one thing, it would be the kale crackers😝. I will definitely incorporate this program whenever I need a jump start!!!

My fasting blood sugar was 90. Ate the soup and it skyrocketed to 175. I have a hard time believing that is ideal for me. I would appreciate more of a real food plan that included say, nuts, avocados, and olives. I'm not sure I will proceed with this anymore..

The bars are good, but the soup is not very tasty

I had no stomach issues with this, it was easy to do and I lost 6 lbs in 3 days. I was bummed that all 3 days were the same food. However, I enjoy pea soup so that wasn't a big issue. You really need to blend the soup well in order to enjoy it. The Almond crackers are delicious as well as the choco crisp bar. I forced myself to eat the olives since I'm not a fan of them but since there isn't much to eat in a day I couldn't skip them. I enjoyed the breakfast bar, it is filling. Make sure you are in the proper mind set before you start.

Great quality item at a good

This was a great way to reset my eating habits and ease into fasting. I purchased three kits and fasted for 3 days. The food was satisfying. The tea was delicious and it was easy to stick to the plan. I lost three pounds and started to feel less inflamed on day 3. My sleep even improved on night 3. I plan to do the 5-day plan next month.

This is amazing! It helps you reset. Everytime I need a reset it does the trick, you have to follow through and eat healthy after but this kit makes it so easy. I LOVE