---
product_id: 54086372
title: "The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality"
price: "B/.55"
currency: PAB
in_stock: true
url: https://www.desertcart.com.pa/products/54086372-the-fourth-trimester-a-postpartum-guide-to-healing-your-body
store_origin: PA
region: Panama
---

# The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality

**Price:** B/.55
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- **How much does it cost?** B/.55 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/54086372-the-fourth-trimester-a-postpartum-guide-to-healing-your-body)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women’s health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism—as well as her own personal experience—to cover • how you can prepare your body for birth; • how you can organize yourself and your household for the best possible transition to motherhood; • simple practices and home remedies to facilitate healing and restore energy; • how to strengthen relationships and aid the return to sex; • learning to exercise safely postpartum; • carrying your baby with comfort; • exploring the complex and often conflicting emotions that arise postpartum; • and much more.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #15,139 in Books ( See Top 100 in Books ) #3 in Ayurveda Medicine #3 in Postpartum Depression #5 in Women's Sexual Health |
| Customer Reviews | 4.5 out of 5 stars 1,515 Reviews |

## Images

![The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality - Image 1](https://m.media-amazon.com/images/I/71+crFYbJ7L.jpg)

## Available Options

This product comes in different **Media Language, Media Format** options.

## Frequently Bought Together

- The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- The First Forty Days: The Essential Art of Nourishing the New Mother
- Ina May's Guide to Childbirth "Updated With New Material"

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**Shop now:** [https://www.desertcart.com.pa/products/54086372-the-fourth-trimester-a-postpartum-guide-to-healing-your-body](https://www.desertcart.com.pa/products/54086372-the-fourth-trimester-a-postpartum-guide-to-healing-your-body)

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*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-11-08*