How to Stop Being Toxic: Quit Manipulative Behaviors, Avoid Hurting the People You Love, and Start Healthy Relationships Paperback – 6 July 2023

For ordinary people like me, these topics are not easy to understand or even recognize. This book explains clearly and offers help and advice to anyone involved in these situations. It is a powerful tool for anyone who wants to free themselves from toxic relational dynamics and build healthier, more fulfilling relationships.

It provides concrete tools to recognize your problematic behaviors and replace them with healthier interactions. I would highly rate and recommend this read.

I've been on a personal growth journey for 9 years and have read many books, watched, and listened to numerous videos and audios from various authors. With this book, the author has done a fantastic job offering the reader a new perspective in handling toxic thoughts and highlighting the most fundamental elements of the healing journey in an extremely practical way.

It has really helped me understand and let go of negative behavioral patterns that I didn't know I had. I will definitely buy more books by this author :)

The part of the book that was most useful to me was the section on managing negative emotions constructively. Recommended.

A really interesting guide for those who tend to have toxic attitudes without even realizing it. I would highly recommend it!

Having a break up and being told I was manipulative, I didn’t realise I was, however reading the book I was doing things that I didn’t notice. It was a real eye opener and has given me the confidence to admit my mistakes, realise I was wrong and hopefully be a better version of myself in the future

I asked God to help me get out of living too much in my head, as it's hard for me to be present. This is one of the books that was pointed out to me. Thank you, God:). Life-changing <3