---
product_id: 55488047
title: "Restore and Rebalance: Yoga for Deep Relaxation"
price: "B/.79"
currency: PAB
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.pa/products/55488047-restore-and-rebalance-yoga-for-deep-relaxation
store_origin: PA
region: Panama
---

# 4.6/5 star rating Highly visual guide Expert yoga techniques Restore and Rebalance: Yoga for Deep Relaxation

**Price:** B/.79
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Unlock deep calm with yoga’s best-kept secret!

## Quick Answers

- **What is this?** Restore and Rebalance: Yoga for Deep Relaxation
- **How much does it cost?** B/.79 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/55488047-restore-and-rebalance-yoga-for-deep-relaxation)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Visual Mastery:** Easily follow Judith Lasater’s clear, step-by-step yoga sequences designed for deep relaxation.
- • **Evolving Expertise:** Benefit from the refined teachings of a yoga legend whose methods grow with your practice.
- • **Trusted Bestseller:** Join thousands of readers with a 4.6-star rating and top rankings in Yoga and Stress Management.
- • **Stress Relief Focus:** Targeted yoga poses scientifically aimed at reducing stress and restoring balance.
- • **Perfect for Professionals:** Ideal for busy millennials seeking mindful relaxation and mental clarity after hectic days.

## Overview

Restore and Rebalance by Judith Lasater is a visually rich, expertly crafted yoga guide focused on deep relaxation and stress relief. With a 4.6-star rating from nearly 300 reviews, it’s a trusted resource for professionals aiming to enhance mental clarity and balance through proven yoga techniques.

## Description

Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress. Restorative yoga, says Judith Hanson Lasater, is active relaxation. It makes use of props to create positions of ease and comfort that facilitate relaxation and health. In this companion volume to her seminal book Relax and Renew , Judith Hanson Lasater, a well-known and respected yoga teacher, offers a fresh set of restorative practices--with accompanying photos--to help balance and reset the body when you feel weak, fatigued, or stressed from your daily activities. They are especially beneficial for the times before, during, and after major life events, or when you are recovering from illness or injury. Lasater points out that restorative yoga is a wonderfully adaptive practice that can be tailored to people of all ages, all levels of yoga experience, and in all states of health. Yoga practitioners and teachers will appreciate this new collection of practices and sequences that build on concepts from the first volume.

Review: visual - a highly visual book, easy to follow.
Review: Phew........... - A great follow on from previous works by Judith Hanson Lassater. It is interesting to see how a teacher as experienced as Judith develops and matures her ideas just as we who practise them also change over time.

## Features

- New Store Stock

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 66,060 in Books ( See Top 100 in Books ) 82 in Fitness through Yoga 357 in Stress 360 in Self Help Stress Management |
| Customer Reviews | 4.6 out of 5 stars 294 Reviews |

## Images

![Restore and Rebalance: Yoga for Deep Relaxation - Image 1](https://m.media-amazon.com/images/I/811RVp0nPdL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ visual
*by C***N on 18 July 2023*

a highly visual book, easy to follow.

### ⭐⭐⭐⭐⭐ Phew...........
*by C***N on 17 February 2018*

A great follow on from previous works by Judith Hanson Lassater. It is interesting to see how a teacher as experienced as Judith develops and matures her ideas just as we who practise them also change over time.

### ⭐⭐⭐⭐⭐ An invaluable new book for Restorative yoga teachers
*by M***N on 9 February 2018*

I love the new Restorative postures in this book. I'm a huge fan of Judith's last book, Relax and Renew, and this will be an invaluable addition in my Restorative yoga teaching. Thank you Judith!

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.com.pa/products/55488047-restore-and-rebalance-yoga-for-deep-relaxation](https://www.desertcart.com.pa/products/55488047-restore-and-rebalance-yoga-for-deep-relaxation)

---

*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-10-23*