---
product_id: 60386921
title: "Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)"
price: "B/.34"
currency: PAB
in_stock: true
url: https://www.desertcart.com.pa/products/60386921-mindful-eating-a-guide-to-rediscovering-a-healthy-and-joyful
store_origin: PA
region: Panama
---

# Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)

**Price:** B/.34
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)
- **How much does it cost?** B/.34 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/60386921-mindful-eating-a-guide-to-rediscovering-a-healthy-and-joyful)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition) [Bays, Jan Chozen] on desertcart.com. *FREE* shipping on qualifying offers. Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #185,654 in Books ( See Top 100 in Books ) #71 in Self-Help for Eating Disorders & Body Image Issues (Books) #865 in Meditation (Books) |
| Customer Reviews | 4.5 4.5 out of 5 stars (438) |
| Dimensions  | 5.98 x 0.59 x 8.9 inches |
| Edition  | Revised |
| ISBN-10  | 1611804655 |
| ISBN-13  | 978-1611804652 |
| Item Weight  | 12.4 ounces |
| Language  | English |
| Print length  | 232 pages |
| Publication date  | November 21, 2017 |
| Publisher  | Shambhala |

## Images

![Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition) - Image 1](https://m.media-amazon.com/images/I/91lTjY1tZqL.jpg)

## Frequently Bought Together

- Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)
- Eat, Drink, and Be Mindful: How to End Your Struggle with Mindless Eating and Start Savoring Food with Intention and Joy
- The Mindful Eating Workbook: Simple Mindfulness Practices to Nurture a Healthy Relationship with Food

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*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-11-12*