---
product_id: 639534214
title: "Makhana Phool Makhana, [Fox Nuts], Lotus Seeds/Fox Nuts Phool Makhana (Pop/Gorgon Nut Puffed Kernels) Uncooked Phool Makhana 200g"
brand: "mrigakshi"
price: "B/.65"
currency: PAB
in_stock: true
category: "Mrigakshi"
url: https://www.desertcart.com.pa/products/639534214-makhana-phool-makhana-fox-nuts-lotus-seeds-fox-nuts-phool
store_origin: PA
region: Panama
---

# Rich in fiber & minerals 8g protein per 100g Low calorie, aids weight loss Makhana Phool Makhana, [Fox Nuts], Lotus Seeds/Fox Nuts Phool Makhana (Pop/Gorgon Nut Puffed Kernels) Uncooked Phool Makhana 200g

**Brand:** mrigakshi
**Price:** B/.65
**Availability:** ✅ In Stock

## Summary

> 🌟 Snack smart, snack ancient—Makhana magic in every crunch!

## Quick Answers

- **What is this?** Makhana Phool Makhana, [Fox Nuts], Lotus Seeds/Fox Nuts Phool Makhana (Pop/Gorgon Nut Puffed Kernels) Uncooked Phool Makhana 200g by mrigakshi
- **How much does it cost?** B/.65 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/639534214-makhana-phool-makhana-fox-nuts-lotus-seeds-fox-nuts-phool)

## Best For

- mrigakshi enthusiasts

## Why This Product

- Trusted mrigakshi brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fiber-Rich Fuel:** High fiber content supports digestion and keeps you full longer.
- • **Guilt-Free Snacking:** Low in calories, fat, and sodium—perfect for mindful munching anytime.
- • **Ancient Superfood Legacy:** Harness 3000 years of Ayurvedic and Chinese medicinal wisdom in every bite.
- • **Power-Packed Protein Punch:** Fuel your day with 8g of clean, plant-based protein per 100g serving.
- • **Versatile & Culturally Iconic:** Ideal for fasting, snacking, or elevating your wellness rituals with a taste of tradition.

## Overview

Makhana Phool Makhana (Fox Nuts) are nutrient-dense lotus seeds sourced from India, offering a low-calorie, high-protein, and fiber-rich snack. Celebrated for over 3000 years in Ayurveda and Chinese medicine, these puffed kernels support weight management and digestive health while fitting seamlessly into modern, health-conscious lifestyles.

## Description

Shop Makhana Phool Makhana, [Fox Nuts], Lotus Seeds/Fox Nuts Phool Makhana (Pop/Gorgon Nut Puffed Kernels) Uncooked Phool Makhana 200g and other Snack Foods at desertcart.com. Free Shipping on Eligible Items

## Features

- Phool makhana are low in cholesterol, fat and sodium. This makes them an ideal snack to satiate those in-between meal hunger pangs.
- Makhanas, also called fox nuts, or lotus seeds, come from a plant called Euryale Fox which grows in the stagnant water of wetlands or ponds in Eastern Asia. They have been used in Chinese medicine since 3000 years and find an important place in the science of Ayurveda too.
- Phool Makhana also finds significance in religious ceremonies in India and is a popular 'fasting' dish prepared during Navratri and other occasions.
- Popular as a fasting food, its health benefits are superior to those of dry fruits such as almonds and walnuts. Some of the health benefits of makhana are: It's a good source of protein, carbohydrates, fibre,magnesium, potassium, phosphorus, iron and zinc. High in fiber and low in calories, it enables weight loss.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D8QNZ1PN |
| Age Range Description | All Ages |
| Best Sellers Rank | #329,722 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #1,009 in Puffed Snacks |
| Brand | Mrigakshi |
| Brand Name | Mrigakshi |
| Coin Variety 1 | lotus seed |
| Container Type | Bag |
| Cuisine | Indian cuisine |
| Flavor | NON |
| Item Package Quantity | 1 |
| Item Package Weight | 0.22 kg |
| Item Weight | 200 g |
| Manufacturer | Mrigakshi |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Region of Origin | India |
| Size | 7 Ounce (Pack of 1) |
| Unit Count | 7 Ounce |

## Product Details

- **Brand:** Mrigakshi
- **Flavor:** NON
- **Item Weight:** 200 g
- **Number of Items:** 1
- **Unit Count:** 7 Ounce

## Images

![Makhana Phool Makhana, [Fox Nuts], Lotus Seeds/Fox Nuts Phool Makhana (Pop/Gorgon Nut Puffed Kernels) Uncooked Phool Makhana 200g - Image 1](https://m.media-amazon.com/images/I/51Ebm6MiQfL.jpg)

## Questions & Answers

**Q: What exactly is makhana?**
A: Makhana — also called fox nuts or lotus seeds — are puffed kernels from the Euryale Fox plant, which grows in wetland ponds across Eastern Asia. They hold a long-standing place in Ayurveda and Chinese medicine.

**Q: How do I prepare uncooked makhana kernels?**
A: These kernels are uncooked and plain, giving you full control. Dry-roast them in a pan until crisp, toss with your choice of seasoning, or add them to curries and kheer. They're ready in minutes.

**Q: How does makhana compare nutritionally to almonds or walnuts?**
A: Makhana is low in fat, cholesterol, and sodium, while providing protein, fiber, magnesium, potassium, phosphorus, iron, and zinc — a nutrient profile noted as superior to dry fruits like almonds and walnuts.

**Q: Is makhana suitable for weight-conscious or fasting diets?**
A: Yes. High in fiber and low in calories, makhana supports weight management. It is also a popular fasting food during occasions like Navratri, and is suitable for all ages.

## Frequently Bought Together

- Makhana Phool Makhana, [Fox Nuts], Lotus Seeds/Fox Nuts Phool Makhana (Pop/Gorgon Nut Puffed Kernels) Uncooked Phool Makhana 200g
- Rani Jumbo Phool Makhana (Fox Nut/Popped Lotus Seed) Plain Raw Uncooked 3.5oz (100g) ~ All Natural | Vegan | No Colors | Gluten Friendly | NON-GMO | Indian Origin
- Farmley Makhana Healthy Protein Snacks | Gluten Free Plant Based Roasted & Flavoured Crisps (Pack of 1) | Fox Nuts | High Protein/Fiber | Healthy Snacks | Popped Lotus Seed - Cream & Onion | 3.20 Oz

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**Shop now:** [https://www.desertcart.com.pa/products/639534214-makhana-phool-makhana-fox-nuts-lotus-seeds-fox-nuts-phool](https://www.desertcart.com.pa/products/639534214-makhana-phool-makhana-fox-nuts-lotus-seeds-fox-nuts-phool)

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*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-10-23*