---
product_id: 64226861
title: "Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food"
price: "B/.77"
currency: PAB
in_stock: true
url: https://www.desertcart.com.pa/products/64226861-mindful-eating-a-guide-to-rediscovering-a-healthy-and-joyful
store_origin: PA
region: Panama
---

# Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food

**Price:** B/.77
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food
- **How much does it cost?** B/.77 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/64226861-mindful-eating-a-guide-to-rediscovering-a-healthy-and-joyful)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Buy Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food Pap/Com by Bays, Jan Chozen (ISBN: 8601405261533) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 977,571 in Books ( See Top 100 in Books ) 746 in Family & Lifestyle Eating Disorders 860 in Psychology & Eating Disorders 2,781 in Philosophy of Buddhism |
| Customer reviews | 4.5 4.5 out of 5 stars (258) |
| Dimensions  | 15.27 x 1.45 x 22.83 cm |
| Edition  | Pap/Com |
| ISBN-10  | 1590305310 |
| ISBN-13  | 978-1590305317 |
| Item weight  | 295 g |
| Language  | English |
| Print length  | 240 pages |
| Publication date  | 3 Feb. 2009 |
| Publisher  | Shambhala Publications Inc |

## Images

![Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food - Image 1](https://m.media-amazon.com/images/I/816kqF67TzL.jpg)

## Frequently Bought Together

- Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Includes CD)
- Mindful Eating on the Go: Practices for Eating with Awareness, Wherever You Are
- Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)

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**Shop now:** [https://www.desertcart.com.pa/products/64226861-mindful-eating-a-guide-to-rediscovering-a-healthy-and-joyful](https://www.desertcart.com.pa/products/64226861-mindful-eating-a-guide-to-rediscovering-a-healthy-and-joyful)

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*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-11-11*