Free Soul Hydrate Electrolytes Powder | 30 Sachets | Citrus Salt

Been using Free Soul Hydrate for a few day and it's become a staple when camping. The citrus flavour is tangy and pretty salty, but that's expected given the 1000mg sodium per sachet, if you're after proper hydration rather than a sugary drink, that's the trade-off.Mixes well in 500ml-1L of cold water with no clumping, and I like that it's zero sugar with no artificial sweeteners. Noticeably less sluggish after being active since starting, and it's handy for days I know I won't hit my water intake otherwise.Only downsides are the price compared to some other brands, and the taste won't be for everyone if you're not used to electrolyte drinks. Would recommend if you want a well-formulated option and don't mind the salty citrus kick.

I had a prolonged period of illness and was feeling very weak and dehydrated. Drinking a lot of water didn’t help and I couldn’t really eat. I desperately googled how to feel better and stumbled down a rabbit hole of electrolyte information.I’ve taken electrolytes in the past and haven’t loved the taste so I was sceptical. I ordered these after reading some reviews - and honestly, I’m so glad I did. I’ll never use another brand now.I absolutely love the taste of these! Yes, they are a bit salty like others have mentioned, but not at all in an unpleasant way. I love the taste. It’s almost like you can taste the electrolytes rehydrating your body!I took one sachet a day for three days, and after the second day, I was pretty much back to normal. Don’t have them everyday unless you really need to (intensive exercise, excessive night sweats for whatever reason), but I have them fairly often and actually look forward to having them now! I have a 1L flask I fill with water and mix in a sachet, and for me that’s the perfect amount to get the right taste.Thank you Free Soul - I love these!

I love FreeSoul products, and these hydration sticks were great for marathon training. Dissolved and mixed really easily in water (even mid-run), and were easy to digest. Good value for money and loved the individual sticks making them so portable. There definitely is a fruity flavour, but as you’d expect from electrolytes there is quite a salty tang!

I really like this product. Good value, great taste and I really notice the difference!

Very salty-tasting compared to some, however it has a higher salt content than most. Really helps with hydration in this hot weather. I would recommend 750ml water minimum to dissolve it in. An enjoyable range of flavours and dissolves quickly.

I tried the 1st sachet in 750ml water and it was unbearable to drink. Tried a 2nd to see if a diferent flavour would be better and diluted it in more water(1l). Just unable to drink this. I advise against buying this if you don't like the taste of aspartame or whatever sweetener is in this. It's drinking salt water basically. I get that that's what electrolytes are but this is just not nice.

Daughter thinks they’re ok but extremely salty

Absolutely love these! So tasty and refreshing.. I add ice and lemon and it’s replaced my evening alcoholic drink.. it tastes like a zingy Gin!!! Love it !