--- product_id: 66599403 title: "Paleo in 28: 4 Weeks, 5 Ingredients, 130 Recipes" price: "B/.91" currency: PAB in_stock: true reviews_count: 13 url: https://www.desertcart.com.pa/products/66599403-paleo-in-28-4-weeks-5-ingredients-130-recipes store_origin: PA region: Panama --- # Paleo in 28: 4 Weeks, 5 Ingredients, 130 Recipes **Price:** B/.91 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Paleo in 28: 4 Weeks, 5 Ingredients, 130 Recipes - **How much does it cost?** B/.91 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/66599403-paleo-in-28-4-weeks-5-ingredients-130-recipes) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description A Super Simple Guide to Going Paleo for Your Not-So-Simple Life Kenzie Swanhart knows firsthand just how hard it can be to introduce a Paleo diet into your hectic routine. In Paleo in 28, she teaches you that it takes only five ingredients, plus a few basic pantry staples, to create mouthwatering Paleo recipes for today and everyday. Making the transition to Paleo has never been easier with this effortless guide, which boasts: • A flexible 28-day meal plan so that you never have to wonder what to eat • 130 delicious recipes, from Good Morning Mug Biscuits and Nacho Kale Chips to Fall-Apart Short Ribs and Almond Butter Bars • Streamlined shopping lists to save time and money • A customizable one-week Paleo menu to help you strategize beyond your first 28 days • Nutritional information for every recipe Enjoy the classic flavors of all your favorite foods with gluten-free Paleo recipes that will jumpstart your healthy lifestyle and keep your taste buds happy. [Author bio] Kenzie Swanhart is the founder and author of the popular food blog Cave Girl in the City. In an effort to find balance and regain a healthy lifestyle after college, Kenzie adopted the Paleo diet. She started her blog to share her successes, resources, and findings with others on a similar journey. Review: Great kick start to Paleo - This is a great way to kick off your Paleo journey. It has a decent explanation of the principles, then a plan and the recipes. The plan is inspired, it has a 4 week menu plan and shopping list for each week, hence the title, so easy. The plan makes it really easy to figure out what to eat and when and it even has some snack suggestions. You know how it is when you start a new food regime, there's so much to choose from = decision crisis. I bought quite a few Paleo recipe books before this one, but never really got started, now I'm well on the way. I've lost a bit of weight and enjoying my food. I'm currently working my way through, so I can't recommend all the food as I haven't tried them yet, I do like the breakfast and soup recipes,. I've found some of the mains a bit bland but I'm wondering if I'll like more when my tastes adapt to the decrease in sugar/ processed stuff? I also figure I can adapt and start adding some more spices to suit my palate. Now I've got started I've substituted some of the food from the other books and they are coming into their own too. The main disadvantage is there aren't photo's with every recipe, which I prefer. I would definitely recommend this book if you are Paleo curious :-) Review: Good for healthy eating - This book was everything I needed to know about a healthy way of eating, and to give me more energy ## Features - Pages Count - 254. Binding type - Perfect. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 718,933 in Books ( See Top 100 in Books ) 4,610 in Meals & Menus 4,844 in Low Fat Diet | | Customer Reviews | 4.4 out of 5 stars 1,299 Reviews | ## Images ![Paleo in 28: 4 Weeks, 5 Ingredients, 130 Recipes - Image 1](https://m.media-amazon.com/images/I/91JkZeP2eGL.jpg) ## Available Options This product comes in different **Media Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great kick start to Paleo *by A***N on 14 May 2019* This is a great way to kick off your Paleo journey. It has a decent explanation of the principles, then a plan and the recipes. The plan is inspired, it has a 4 week menu plan and shopping list for each week, hence the title, so easy. The plan makes it really easy to figure out what to eat and when and it even has some snack suggestions. You know how it is when you start a new food regime, there's so much to choose from = decision crisis. I bought quite a few Paleo recipe books before this one, but never really got started, now I'm well on the way. I've lost a bit of weight and enjoying my food. I'm currently working my way through, so I can't recommend all the food as I haven't tried them yet, I do like the breakfast and soup recipes,. I've found some of the mains a bit bland but I'm wondering if I'll like more when my tastes adapt to the decrease in sugar/ processed stuff? I also figure I can adapt and start adding some more spices to suit my palate. Now I've got started I've substituted some of the food from the other books and they are coming into their own too. The main disadvantage is there aren't photo's with every recipe, which I prefer. I would definitely recommend this book if you are Paleo curious :-) ### ⭐⭐⭐⭐⭐ Good for healthy eating *by G***M on 13 August 2018* This book was everything I needed to know about a healthy way of eating, and to give me more energy ### ⭐⭐⭐⭐ Helpful and inspiring. *by H***X on 1 September 2018* Sensible, practical advice with lots of interesting recipes and menus. A really good introduction to anyone starting out on the Paleo path. ## Frequently Bought Together - Paleo in 28: 4 Weeks, 5 Ingredients, 130 Recipes - Paleo for Beginners: Essentials to Get Started - The Complete Paleo Cookbook for Beginners: Recipes and Meal Plans for Weight Loss and Better Health --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.pa/products/66599403-paleo-in-28-4-weeks-5-ingredients-130-recipes](https://www.desertcart.com.pa/products/66599403-paleo-in-28-4-weeks-5-ingredients-130-recipes) --- *Product available on Desertcart Panama* *Store origin: PA* *Last updated: 2026-11-07*