---
product_id: 689821544
title: "Instinct 3 GPS 45mm Smartwatch, AMOLED screen, Rugged watch, Built-in Sports Apps and Health Monitoring, LED Flashlight, Shock Resistant, 10ATM, Up to 18 days Battery Life, Black"
brand: "garmin"
price: "B/.1399"
currency: PAB
in_stock: true
reviews_count: 13
category: "Garmin"
url: https://www.desertcart.com.pa/products/689821544-instinct-3-gps-45mm-smartwatch-amoled-screen-rugged-watch-built
store_origin: PA
region: Panama
---

# 1.2” AMOLED vibrant display Up to 18 days battery life Multi-band GPS with SatIQ tech Instinct 3 GPS 45mm Smartwatch, AMOLED screen, Rugged watch, Built-in Sports Apps and Health Monitoring, LED Flashlight, Shock Resistant, 10ATM, Up to 18 days Battery Life, Black

**Brand:** garmin
**Price:** B/.1399
**Availability:** ✅ In Stock

## Summary

> ⌚️ Rugged meets refined — your all-day, all-adventure smartwatch essential

## Quick Answers

- **What is this?** Instinct 3 GPS 45mm Smartwatch, AMOLED screen, Rugged watch, Built-in Sports Apps and Health Monitoring, LED Flashlight, Shock Resistant, 10ATM, Up to 18 days Battery Life, Black by garmin
- **How much does it cost?** B/.1399 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/689821544-instinct-3-gps-45mm-smartwatch-amoled-screen-rugged-watch-built)

## Best For

- garmin enthusiasts

## Why This Product

- Trusted garmin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Rugged & Ready:** Built tough with fiber-reinforced polymer and metal bezel, designed to withstand shocks, water (10 ATM), and extreme conditions.
- • **Endurance Champion:** Stay unplugged longer with an industry-leading 18-day battery life that keeps pace with your busiest weeks.
- • **Vivid AMOLED Display:** Experience crisp visuals and vibrant colors on a 1.2-inch AMOLED screen that stands out in any light.
- • **Smart Outdoor Companion:** Navigate confidently with multi-band GPS, 3-axis compass, barometric altimeter, plus an LED flashlight for any adventure.
- • **Health & Connectivity Hub:** Track heart rate, sleep, Pulse Ox, and pay on the go with Garmin Pay — all while staying connected with smart notifications.

## Overview

The Garmin Instinct 3 GPS 45mm Smartwatch combines a vibrant 1.2-inch AMOLED display with rugged durability, offering up to 18 days of battery life. Engineered with a fiber-reinforced polymer case and metal bezel, it’s shock resistant and water-rated to 10 ATM. Featuring multi-band GPS with SatIQ technology, built-in LED flashlight, advanced health monitoring (heart rate, sleep, Pulse Ox), Garmin Pay contactless payments, and smart notifications, it’s designed for professionals who demand performance and style in every environment.

## Description

Garmin Instinct 3 GPS 45mm Smartwatch, AMOLED screen, Rugged watch, Built-in Sports Apps and Health Monitoring, LED Flashlight, Shock Resistant, 10ATM, Up to 18 days Battery Life, Black : desertcart.co.uk: Electronics & Photo

Review: Another great Garmin watch - Great battery life, super screen and well built, shame there's no maps but all in all I think it's worth it as the amoled screen is great and the GPS is amazingly accurate. Previous I had a Fenix 5X this is a great replacement at a fantastic cost and I find the button controls are much more practical to use compared to touch screen given it's a Outdoor watch.
Review: Great smartwatch - I bought this watch to replace an old Samsung Galaxy. The lack of a touchscreen took a little getting used to but once I got used to the watch it wasn't an issue. The battery life is excellent, 18 days charge is amazing. I have changed the strap as I don't like silicon ones, which is a personal choice. There are many features I haven't used yet. I do think this is good quality and good value for money.

## Features

- Make a bold statement with this rugged GPS smartwatch, featuring a vibrant 1.2” AMOLED display and up to 18 days of battery life
- Engineered with a super tough 45 mm fiber-reinforced polymer case and metal-reinforced bezel
- Built-in LED flashlight with variable intensities and strobe modes gives you greater visibility in the outdoors and provides convenient illumination when you need it
- Know your body better with health monitoring features, including wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries)
- Navigate confidently with a 3-axis compass, barometric altimeter and multi-band GPS with SatIQ technology, which delivers superior positioning while also optimising battery life
- 10 ATM water-rated and designed to MIL-STD-810 for thermal and shock resistance
- Leave your cash and cards at home; Garmin Pay contactless payments (with supported bank) let you pay for purchases on the go and breeze through select transit systems
- Stay connected with smart notifications and Connect IQ Store compatibility, which allows you to download new apps and watch faces (when paired with your compatible smartphone)
- Safety and tracking features include incident detection (during select activities) and Assistance, both of which call or send a message with your live location to emergency contacts when paired with your smartphone; requires setup and your smartphone to be in an area with network coverage where data connectivity is available
- Sync the Instinct 3 smartwatch with the Garmin Connect app, and get more details on your health and fitness data plus personalised insights and more

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DSC8JF59 |
| Age Range Description | Adult |
| Band Colour | Black |
| Band Material Type | Silicone |
| Band Width | 22 Millimetres |
| Battery Average Life | 18 days |
| Battery Capacity | 556 |
| Battery Cell Type | Lithium Ion |
| Battery Power | 18 days |
| Battery capacity | 556 |
| Best Sellers Rank | 1,636 in Electronics & Photo ( See Top 100 in Electronics & Photo ) 75 in Smartwatches |
| Box Contents | Garmin Instinct 3, cable, documentation |
| Brand Name | Garmin |
| Case Material Type | Fiber-reinforced polymer and metal |
| Closure Type | Buckle |
| Colour | Black |
| Communication Feature | Bluetooth |
| Compatible Devices | Smartphone |
| Compatible Phone Models | All current smartphone models |
| Connectivity Technology | Bluetooth |
| Connectivity technology | Bluetooth |
| Controller Type | Touchscreen with basic voice interaction |
| Customer Reviews | 4.5 out of 5 stars 1,145 Reviews |
| Display Type | AMOLED |
| External Testing Certification | ANATEL: 09229-24-03330 |
| GPS Geotagging Functionality | Built-in GPS |
| Global Trade Identification Number | 00753759339487 |
| Human Interface Input | Buttons |
| Item Dimensions | 45 x 45 x 15 millimetres |
| Item Weight | 53 Grams |
| Item height | 14.9 millimetres |
| Language | Multiple Languages |
| Manufacturer | Garmin |
| Maximum Display Brightness | 1000 Nit |
| Memory Storage Capacity | 4 GB |
| Memory storage capacity | 4 GB |
| Metrics Measured | Heart Rate Monitor, Sleep Duration, Blood Oxygen Monitor |
| Model Name | Instinct 3 |
| Model Number | 010-02936-00 |
| Operating System | Garmin OS |
| Operating system | Garmin OS |
| Product Features | Activity Tracker, Contactless Payments, Custom Activity Tracking, GPS, Touchscreen |
| Product Warranty | 2 year manufacturer |
| Resolution | 240x135 |
| Screen Size | 1.2 Inches |
| Shape | Round |
| Special feature | Activity Tracker, Contactless Payments, Custom Activity Tracking, GPS, Touchscreen |
| Sport Type | Cycling, Fitness, Hiking, Multi-Sports, Running |
| Style Name | Modern |
| Supported Application | GPS |
| Supported Satellite Navigation System | GPS |
| Target Audience | Unisex Adults |
| UPC | 753759339487 |
| Warranty Type | Limited |
| Water Resistance Depth | 100 Metres |
| Water Resistance Level | Waterproof |
| Waterproof Rating | IPX8 |
| Wearable Computer Type | Smart Watch |
| Wireless Compability | Bluetooth |
| Wireless Provider | Unlocked |
| Wireless communication standard | Bluetooth |

## Product Details

- **Battery capacity:** 556
- **Battery cell composition:** Lithium Ion
- **Connectivity technology:** Bluetooth
- **GPS:** Built-in GPS
- **Memory storage capacity:** 4 GB
- **Operating system:** Garmin OS
- **Screen size:** 1.2 Inches
- **Shape:** Round
- **Special feature:** Activity Tracker, Contactless Payments, Custom Activity Tracking, GPS, Touchscreen
- **Wireless communication standard:** Bluetooth

## Images

![Instinct 3 GPS 45mm Smartwatch, AMOLED screen, Rugged watch, Built-in Sports Apps and Health Monitoring, LED Flashlight, Shock Resistant, 10ATM, Up to 18 days Battery Life, Black - Image 1](https://m.media-amazon.com/images/I/61jJAOJFdPL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Another great Garmin watch
*by G***R on 29 July 2025*

Great battery life, super screen and well built, shame there's no maps but all in all I think it's worth it as the amoled screen is great and the GPS is amazingly accurate. Previous I had a Fenix 5X this is a great replacement at a fantastic cost and I find the button controls are much more practical to use compared to touch screen given it's a Outdoor watch.

### ⭐⭐⭐⭐⭐ Great smartwatch
*by C***N on 8 August 2025*

I bought this watch to replace an old Samsung Galaxy. The lack of a touchscreen took a little getting used to but once I got used to the watch it wasn't an issue. The battery life is excellent, 18 days charge is amazing. I have changed the strap as I don't like silicon ones, which is a personal choice. There are many features I haven't used yet. I do think this is good quality and good value for money.

### ⭐⭐⭐⭐⭐ Great watch
*by M***H on 31 July 2025*

After owning this for a few months now, I am glad I went for the Garmin rather than an Apple Watch. Battery life is 28 days and does all the notifications I require.

## Frequently Bought Together

- Garmin Instinct® 3 45mm, AMOLED Display, Rugged Outdoor GPS Smartwatch, Metal-Reinforced Bezel, Built-in Flashlight, Up to 18 Days of Battery Life, Black
- Screen Protector Compatible for Garmin Instinct 3 45mm AMOLED/Solar Smartwatch, 9H Tempered Glass Protective Film (3 PCS)
- AWINNER 10 Pack Dust Plug Compatible for Garmin Watch Charger Port Protector (Black)

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**Shop now:** [https://www.desertcart.com.pa/products/689821544-instinct-3-gps-45mm-smartwatch-amoled-screen-rugged-watch-built](https://www.desertcart.com.pa/products/689821544-instinct-3-gps-45mm-smartwatch-amoled-screen-rugged-watch-built)

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*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-02-07*