I see that soy is listed in the ingredients. So they are not soy free.

Milk protein (milk protein concentrate, whey protein concentrate, hydrolyzed casein), soluble corn fiber, hydrolyzed collagen, erythritol, cocoa butter, polydextrose, milk, vegetable glycerol, egg whites, chocolate liquor, xylitol, chicory root fiber, unsalted butter from sweet cream, skim milk, cocoa powder processed with alkali, sorbitol, salt, sunflower lecithin, natural flavors, steviol glycosides. Contains: Egg, Milk. May contain: traces of soy, sesame, tree nuts and peanuts. In the future, just take a screenshot (if you're using an Android) and tap the search box on Google Lens and go the maker's website.

How come the advertising says 3g carbs but the nutrition facts says 19g?

This is how they get 3 net carbs. There are 19 carbs, you subtract the fiber which is 7 grams and you always subtract sugar alcohols which is 9 grams. So 9 and 7 are 16 , subtract 16 from the 19 carbs and you have 3 net carbs. I hope this helps.

“Contains: egg, milk, peanuts, soy, coconut, and may contain traces of sesame and other tree nuts”. ~ from the label although soy is not listed with regular ingredients.

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N!CK'S Nick's Protein Bars Crispy Nougat,16g protein,210 calories,Low Carb Keto Friendly Snacks No Added Sugar (Multipack 12 bars x 50g)

Product ID: 710082726

Details

Diet type
Keto
Flavour
Krispi Cookie
Product benefits
High Protein
Type
Protein
Unit count
21.1644 Ounce

⚡210 calories clean energy

💪16g protein for muscle fuel

🥜4g net carbs, keto-friendly

Description

🥜 Fuel your hustle with flavor and finesse!

ON THE GO ENERGY BOOST - Convenient 12-pack bars, perfect for gym bags, workdays, or anytime cravings.
POWER PACKED PROTEIN PUNCH - 16g of premium whey, milk & collagen peptides to keep you energized and full.
KETO APPROVED LOW CARB FUEL - Only 4g net carbs and zero added sugar—snack smart without breaking ketosis.
DELICIOUSLY GUILT FREE INDULGENCE - Rich peanut butter flavor with no palm oil and a creamy, soft texture.
SWEETENED NATURALLY NO BLOOD SUGAR SPIKES - Balanced blend of stevia, erythritol, xylitol & sucralose for clean sweetness.

N!CK'S Protein Bars Crispy Nougat deliver 16g of high-quality protein and just 210 calories per bar, crafted for keto and low-carb lifestyles with only 4g net carbs and no added sugar. Packed in a convenient 12-bar multipack, these palm oil-free bars combine rich peanut butter flavor with clean, natural sweeteners to power your day without compromise.

Specifications

ASIN	B09F5VB3TF
ASIN	B09F5VB3TF
Age Range Description	Adult
Brand Name	N!CK'S
Customer Reviews	4.2 4.2 out of 5 stars (646)
Customer reviews	4.2 4.2 out of 5 stars (646)
Diet Type	Keto
Flavor	Krispi Cookie
Item Dimensions	14.2 x 17.9 x 6.5 centimeters
Item Form	Bar
Item Package Weight	0.65 Kilograms
Item Weight	64 g
Manufacturer reference	NICKS-KB-03-12CT-1x12PK
Number of Pieces	12
Package Type Name	Box
Part Number	NICKS-KB-03-12CT-1x12PK
Product Benefits	High Protein
Product Dimensions	14.2 x 17.93 x 6.45 cm; 63.5 g
Protein Source	Blend
Snack Food Bar Type	Protein
UPC	850009682352
Unit Count	21.1644 Ounce

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