Is Creatine right for me?

Creatine is used by active individuals to support muscle strength and exercise performance. It can also benefit those seeking cognitive or neuromuscular support.* Consult your health-care provider to determine whether this product is right for you.

What testing does Thorne complete for Creatine?

We test Thorne Creatine for identity, purity, and potency to meet our strict quality standards. NSF Certified for Sport® products have been third-party tested to ensure the absence of nearly 300 substances banned by major athletic organizations.

When is the best time to take Creatine?

Consistency matters more than timing because creatine works best when it saturates the muscles over time and maintains that saturation. For optimal absorption, take creatine 30-90 minutes before or after exercise, or daily for consistent use.

Can women take creatine monohydrate?

Yes! Creatine is a naturally occurring amino acid found in the body and in foods like meat and fish. It’s not gender-specific, and its benefits apply to both women and men.

How much Creatine should I take?

Most people take 1 scoop (5 g) of Thorne Creatine once daily, mixed with water or another beverage. Some people choose a short loading phase to build creatine stores quicker, but this isn’t required. Daily use (5 g) is effective for most people.*

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Creatine, Micronized Creatine Monohydrate Powder, 30 Servings | Supports Lean Muscle Mass, Endurance & Cognitive Function*, Unflavored, 5 g per Serving, NSF Certified for Sport

Product ID: 713116564

Details

Brand
THORNE
Diet Type
Keto
Flavor
Unflavored
Item Form
Powder
Item Weight
6.88 ounces
Item dimensions L x W x H
8.5 x 1.75 x 9

⚡boosts cellular energy production

💪5g pure micronized creatine per serving

🧠supports cognitive function

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Description

💥 Elevate muscle, mind, and energy — the ultimate edge for the driven professional.

FUEL YOUR CELLS - Enhances ATP production to keep you energized through every rep and meeting
BRAIN BRAWN BOOST - Clinically shown to support cognitive function alongside muscle power
POWER YOUR PERFORMANCE - 5g micronized creatine monohydrate for max muscle endurance and strength gains
CERTIFIED CLEAN TRUSTED - NSF Certified for Sport—free from 300+ banned substances, trusted by pro teams
UNFLAVORED KETO FRIENDLY - Pure, unflavored powder that fits seamlessly into any diet or routine

Thorne's Micronized Creatine Monohydrate delivers 5g of pure creatine per serving to support lean muscle mass, endurance, and cognitive function. NSF Certified for Sport and trusted by over 100 pro teams, this unflavored, keto-friendly powder fuels cellular energy production and brain health, making it the go-to supplement for high performers.

Specifications

ASIN	B0DVWKPJ32
ASIN	B0DVWKPJ32
Age Range Description	Adult
Best Sellers Rank	#47 in Health & Household ( See Top 100 in Health & Household ) #3 in Creatine Nutritional Supplements
Brand Name	THORNE
Container Type	Stick Pack
Customer Reviews	4.7 4.7 out of 5 stars (17,707)
Date First Available	February 3, 2025
Diet Type	Keto
Flavor	Unflavored
Item Dimensions	8.5 x 1.75 x 9 inches
Item Form	Powder
Item Weight	6.88 ounces
Item model number	SF903P
Manufacturer	Thorne Research
Manufacturer	Thorne Research
Manufacturer Part Number	SF903P
Model Number	SF903P
Number of Items	1
Primary Supplement Type	Creatine
Product Benefits	Supports Muscle Mass, Endurance, Cellular Energy, And Brain Function*
Product Dimensions	8.5 x 1.75 x 9 inches; 6.88 ounces
UPC	693749015116
Unit Count	5.45 Ounce

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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TrustScore 4.5 | 7,300+ reviews

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B/.131

Duties & taxes included

In stock

Sold byAmazon PanamaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Panama.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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