ForestLeaf Vitamin D3 10,000 IU | VIT D - VIT D3 Vitamin D Supplements for Women and Men | Bone Health, Teeth and Immune Support | Easy to Swallow Pills | High Potency Daily, 6-Month Supply, 180 Caps

Great product

This is a strong dose for once a week if your vitamin D is low. It works well and you can feel a boost in energy.

Review from a health nut friend (I edited), who used my account when she first ordered a few years ago: This is the only product that sells at high dosage in such a small capsule at the best price. It's easily absorbed and tasteless. All my capsules have come intact and I've been ordering for two years. The shipments have been timely. I've noticed an improvement in my health and immunity (have not caught a cold or the flu) since taking these, even though I eat healthy and exercise regularly. I've had shortfalls in my Vitamin D3 levels occasionally in the past, according to my blood tests. I first read about the benefits of high dosage Vitamin D3 from reading self-published books from Amazon. The below authors recommend that you take Vitamin K to ensure that Vitamin D goes into your bones, instead of calcifying your arteries. I take Triple Vitamin K in veg capsule form to cover all the bases, as there's a debate on which form of K is best for Vitamin D (from Amazon: "Vitamin K - Triple Play" by Bronson, 180 vegetarian capsules bottle). Vitamin D is also supposed to help fight colds and viruses. RECOMMENDED DOSAGE: The conventional recommended dosage is anywhere from 2,000 iu to 5,000 iu a day. It's best to take VITAMIN K (Look for the Triple Form) to make sure that Vitamin D goes directly into your bones, and not elsewhere. WARNINGS: You must consult with your physician before taking any supplements, as your individual health needs and medications may contradict taking such high dosage Vitamin D3, along with the below authors' other recommendations on additional supplements to take with high dose D3. Two of the crucial supplements to take are: Magnesium and Potassium, according to the authors, among other recommendations. You should be aware that Magnesium and/or Potassium and cause stomach upset in some people. MAGNESIUM: ALTERNATE METHODS TO TAKE TO BYPASS STOMACH: EPSOM SALTS is said to be an alternate way to avoid ingesting it orally, by soaking in these salts. Another method is skin application by creme. Please search engine the above alternate methods for instructions and efficacy. Since I've haven't tried these methods, I don't know if they may upset the stomach in the end. You MUST monitor yourself with blood tests when taking any megadoses. High Vit D dosages can make your Calcium levels too high, which is dangerous and painful, causing heart rhythm problems. High Vit D doses can also cause electrolyte imbalances. Make sure that all your blood levels are regularly monitored and normal according to your doctor. BOOKS ON AMAZON I READ: On High-Dose Vitamin D3: 1. The Miraculous Results of Extremely High Doses of the Sunshine Hormone Vitamin D3: My Experiment with Huge Doses of D3 from 25,000 To 50,000 To 100,000 By: Bowles, Jeff T 2) The Miraculous Cure For and Prevention of All Diseases: What Doctors Never Learned By: Bowles, Jeff T. 3) How Not To Die With True High-Dose Vitamin D Therapy: Coimbra's Protocol and the Secrets of Safe High-Dose Vitamin D3 and Vitamin K2 Supplementation. Coimbra's Protocol and the Secrets of Safe High-Dose Vitamin D3 and Vitamin K2 Supplementation By: Henriques, Tiago & Henriques, Miriam

Love that I only have to take it once a week! Delivered fast and comes with a lot for the price.

This the easiest supplement I have to take the pills 💊 are very small and go down easily I love them

TL;DR: Easy to take, gentle on the stomach, and a clean way to keep vitamin D levels steady while making sure calcium goes where it should. I picked this up because getting the right balance between D3 and K2 matters more than people realize. With both of us taking supplements daily, we wanted something that supports bones, heart health, and overall wellness without any weird additives or heavy feeling afterward. These capsules hit that sweet spot. They’re small, smooth, and never upset the stomach, even first thing in the morning. The dose is strong enough to keep vitamin D levels steady, and the MK7 form of K2 helps guide calcium to the right places instead of letting it float around uselessly. That’s one of the main reasons I wanted this specific blend for both of us. It feels like the kind of supplement that works quietly in the background and gives the body what it needs without overthinking anything. The clean ingredient list just adds more confidence.

Thisi is the lonely Vit D3/K2 I know of that is so small. It's so much easier to swallow. Thanks so much!

Excellent product. I recommend! easy to swallow small pill, once a week dose, no smell. Great for your skin, hair and heart.

Exactly - thank you Forest Leaf USA …

Good

Love these tablets . I have been recommended to take one of these a month for a good wellbeing. I am feeling very well taking these.

Must for an adult ,1 cap a week to keep the dosage up the mark

I underestimated this product... took two a day for a month and my Vitamin D level went from 25 to 380... The doctor called me right after the blood test and now I am drinking 5-6 litter of water to flash it out of my system.. this product work perfect.