---
product_id: 805985877
title: "PAPABABE Olympic Barbell, 4ft/5ft/6ft/6.2ft Short Barbell for Strength Training and Technique Adjusting, 2 inch Olympic Bar with Volcano Knurling Spin Sleeves Comfortable Grip for Bench Press Curls Deadlifts Home Gym Beginner"
brand: "papababe"
price: "B/.515"
currency: PAB
in_stock: true
reviews_count: 8
category: "Papababe"
url: https://www.desertcart.com.pa/products/805985877-papababe-olympic-barbell-4ft-5ft-6ft-6-2ft-short-barbell
store_origin: PA
region: Panama
---

# Ultra-smooth spin sleeves 100,000 PSI tensile strength 500 lbs max load PAPABABE Olympic Barbell, 4ft/5ft/6ft/6.2ft Short Barbell for Strength Training and Technique Adjusting, 2 inch Olympic Bar with Volcano Knurling Spin Sleeves Comfortable Grip for Bench Press Curls Deadlifts Home Gym Beginner

**Brand:** papababe
**Price:** B/.515
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♀️ Elevate your home gym game with pro-level precision and power!

## Quick Answers

- **What is this?** PAPABABE Olympic Barbell, 4ft/5ft/6ft/6.2ft Short Barbell for Strength Training and Technique Adjusting, 2 inch Olympic Bar with Volcano Knurling Spin Sleeves Comfortable Grip for Bench Press Curls Deadlifts Home Gym Beginner by papababe
- **How much does it cost?** B/.515 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/805985877-papababe-olympic-barbell-4ft-5ft-6ft-6-2ft-short-barbell)

## Best For

- papababe enthusiasts

## Why This Product

- Trusted papababe brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Hard chrome finish resists rust and wear for long-term durability
- • **Precision Grip:** 28mm volcano knurling offers aggressive yet comfortable hold
- • **Silent & Smooth:** Hybrid needle bearings and brass bushings reduce noise and wobble
- • **Versatile Training:** Perfect for curls, deadlifts, bench press, and full-body workouts
- • **Engineered for Power:** Supports up to 500 lbs for serious strength gains

## Overview

The PAPABABE Olympic Barbell is a robust 4ft to 6.2ft short bar designed for strength training and technique refinement. Featuring a 500-pound capacity, 100,000 PSI tensile strength alloy steel shaft, and ultra-smooth spin sleeves with hybrid needle bearings, it delivers a secure, comfortable grip with volcano knurling. Finished with a rust-resistant hard chrome coating, this barbell is built for durability and versatile workouts including curls, deadlifts, and bench presses—ideal for home gym beginners and enthusiasts aiming to train like the pros.

## Description

PAPABABE Olympic Barbell, 4ft/5ft/6ft/6.2ft Short Barbell for Strength Training and Technique Adjusting, 2 inch Olympic Bar with Volcano Knurling Spin Sleeves Comfortable Grip for Bench Press Curls Deadlifts Home Gym Beginner

Review: QUALITY!! - Ordered the 4’ Bar. Quality is awesome! Bar is built and feels SOLID! Quality and Value. On-time and very satisfied!
Review: Solid bar, great customer service. - First delivery attempt, the bar did not arrive. I believe it was a FedEx issue. I contacted the company through desertcart, and they sent another bar that was successfully delivered with no issues. Responsive and effective customer service. The bar feels and looks great. The grip has good grit and feels new and fresh. Great value.

## Features

- 4FT Olympic Barbell Specs: Full length is 47.24" (4ft); Weights 20LBS; 500 pounds weight capacity; 100,000 PSI tensile strength; 28mm handgrip diameter. Shaft length is 32.67"; Loadable sleeves are 6.6" long and 2" in diameter, compatible with all 2" Olympic plates. Black Shaft and Sleeves.
- Ultra-Smooth Spin & Quiet: This combined rotation system incorporates 2 upgraded hybrid needle bearings and 2 brass bushings, effectively reducing noise and unwanted movement, ensuring a smoother and more stable lift.
- Crafted for Versatility: This barbell features a 100,000 PSI tensile strength with moderate volcano knurling. Carefully crafted to deliver an aggressive, secure grip that is neither overly sharp nor abrasive, it is perfectly suited for curls deadlifts, and hip thrusts.
- Durable Construction: The whole barbell coated with enhanced rust resistance hard chrome finish, for repeated use and built to last!
- Total Body Workouts: Train multiple muscle groups with this multi purpose barbell. Isolate the biceps, triceps, forearms, and core, or combine it with a fitness bench for shoulder, back, and leg exercises.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0FKN2FWV6 |
| Best Sellers Rank | #17,177 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #44 in Strength Training Bars |
| Brand | papababe |
| Brand Name | papababe |
| Color | 4FT Straight Bar 20LB Black |
| Customer Reviews | 4.8 4.8 out of 5 stars (215) |
| Date First Available | July 31, 2025 |
| Grip Size | 28mm |
| Grip Type | Knurled |
| Item Dimensions LxWxH | 47.24 x 2 x 0.1 inches |
| Item Package Dimensions L x W x H | 51 x 4.5 x 4 inches |
| Item Weight | 20 Pounds |
| Manufacturer | papababe |
| Material | Alloy Steel |
| Package Weight | 10.82 Kilograms |
| Part Number | S01PP06C40NSBB1-A1 |
| Product Dimensions | 47.24"L x 2"W |
| Weight Limit | 500 Pounds |

## Product Details

- **Brand:** papababe
- **Grip Size:** 28mm
- **Grip Type:** Knurled
- **Item Weight:** 20 Pounds
- **Manufacturer:** papababe
- **Material:** Alloy Steel
- **Product Dimensions:** 47.24"L x 2"W
- **Weight Limit:** 500 Pounds

## Images

![PAPABABE Olympic Barbell, 4ft/5ft/6ft/6.2ft Short Barbell for Strength Training and Technique Adjusting, 2 inch Olympic Bar with Volcano Knurling Spin Sleeves Comfortable Grip for Bench Press Curls Deadlifts Home Gym Beginner - Image 1](https://m.media-amazon.com/images/I/61FaYneAI2L.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Is this 4ft barbell compatible with standard Olympic weight plates?**
A: Yes! This bar features 2-inch (50mm) rotating sleeves, fully compatible with all standard Olympic bumper plates and cast iron plates.

**Q: Does the sleeve spin smoothly? Is it suitable for Olympic lifts like cleans or snatches?**
A: Yes—each sleeve uses a dual-system rotation: precision needle bearings for fast spin + brass bushings for stable, controlled rotation during slow lifts. Friction-welded construction ensures long-term durability and zero sleeve play.

**Q: How rust-resistant is the finish? Can I use it in a humid or garage gym?**
A: The bar is finished with a hard chrome coating—significantly more corrosion-resistant than bare steel or black oxide. For best longevity, wipe down after use and avoid prolonged exposure to moisture.

**Q: Is the grip comfortable?**
A: Yes, the PAPABABE 4-foot Olympic Barbell has a comfortable knurled grip designed for secure handling. The moderate volcano knurling provides an aggressive, secure grip that's neither overly sharp nor abrasive.

**Q: What are the differences between Olympic bars of different colors?**
A: The silver sleeve features a knurling design that effectively prevents weight plates from slipping; the black sleeve has a smooth finish, allowing for quicker installation of weight plates.

## Customer Reviews

### ⭐⭐⭐⭐⭐ QUALITY!!
*by A***R on February 14, 2026*

Ordered the 4’ Bar. Quality is awesome! Bar is built and feels SOLID! Quality and Value. On-time and very satisfied!

### ⭐⭐⭐⭐⭐ Solid bar, great customer service.
*by M***E on April 15, 2024*

First delivery attempt, the bar did not arrive. I believe it was a FedEx issue. I contacted the company through Amazon, and they sent another bar that was successfully delivered with no issues. Responsive and effective customer service. The bar feels and looks great. The grip has good grit and feels new and fresh. Great value.

### ⭐⭐⭐⭐⭐ Size
*by N***G on February 16, 2026*

Perfect for my 6 and 8 year old. They will get plenty of use out of this. Came well oiled and packaged nicely.

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**Shop now:** [https://www.desertcart.com.pa/products/805985877-papababe-olympic-barbell-4ft-5ft-6ft-6-2ft-short-barbell](https://www.desertcart.com.pa/products/805985877-papababe-olympic-barbell-4ft-5ft-6ft-6-2ft-short-barbell)

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*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-03-04*