---
product_id: 81695246
title: "Mindfulness in Plain English: 20th Anniversary Edition"
price: "B/.63"
currency: PAB
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.pa/products/81695246-mindfulness-in-plain-english-20th-anniversary-edition
store_origin: PA
region: Panama
---

# Mindfulness in Plain English: 20th Anniversary Edition

**Price:** B/.63
**Availability:** ✅ In Stock

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- **What is this?** Mindfulness in Plain English: 20th Anniversary Edition
- **How much does it cost?** B/.63 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/81695246-mindfulness-in-plain-english-20th-anniversary-edition)

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desertcart.in - Buy Mindfulness in Plain English: 20th Anniversary Edition book online at best prices in India on desertcart.in. Read Mindfulness in Plain English: 20th Anniversary Edition book reviews & author details and more at desertcart.in. Free delivery on qualified orders.

Review: No clutter, 'to the point' book on meditation - Life altering book!!! if you are one of those who says/thinks - meditation is 'bakwas' and is only for 'babaji log', just try it! Must read for anyone contemplating on trying meditation OR looking for sharper focus and better memory. peacefulness and happiness are some of the side benefits! However, the real benefit is beyond the reach of words/expressions... can't be explained, can only be perceived directly! (to understand the challenge of describing, consider explaining what vision is, to a blind person who is blind by birth!) creates a crystal clear view in reader's mind about what meditation is and what it is not! and how to do it- step by step guide. no 'baba ji like preaching'. it's like a scientist explaining to make us understand what, how, why of meditation. it teaches the technique for doing meditation very beautifully, in a convincing manner. It removes the doubts even before they arise in your mind (while you attempt to do meditation). It presents a very simplistic view about meditation- takes away confusing/religious part. It answers questions that may come to a beginners mind. It prepares so well that person can face the hurdles (in practice of meditation) with confidence and overcomes that. I learnt meditation from it around 2-3 years back and practicing the same since then. i greatly benefitted from it. and now i am trying to spread this technique to as many people as i can.. by verbally sharing, and by gifting/sharing this book. only caution/tip i would like to share, about meditation, is: you have to be consistent and persistent (at least for few weeks)! It may appear futile in the beginning.. but you would be able to perceive the effect/benefits after a month or so. just keep at it.. benefits will surely come! I began with just 5 minutes a day... and that's perhaps why i could continue for several weeks..after which positive effects, kicked in and provided the necessary motivation. Most people give up just too early... and deprive themselves of the great benefits it brings at near zero cost!
Review: Great book must read . Gives you more insight on Meditation and its purpose - This book covers mostly Vipassana teaching of meditations in which it focus on inside part. If you are looking for a book through which you want to get some insights about Vipassana teaching of meditation then this is a must read for you

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #43,391 in Books ( See Top 100 in Books ) #164 in Buddhism (Books) #2,536 in Reference (Books) #3,209 in Personal Transformation |
| Country of Origin  | USA |
| Customer Reviews | 4.6 4.6 out of 5 stars (2,974) |
| Dimensions  | 15.24 x 1.78 x 22.86 cm |
| ISBN-10  | 0861719069 |
| ISBN-13  | 978-0861719068 |
| Item Weight  | 1 kg 50 g |
| Language  | English |
| Paperback  | 224 pages |
| Publisher  | Wisdom Publications; 20th anniversary ed edition (6 September 2011) |

## Images

![Mindfulness in Plain English: 20th Anniversary Edition - Image 1](https://m.media-amazon.com/images/I/71JXXfZWFqL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ No clutter, 'to the point' book on meditation
*by A***Y on 24 December 2013*

Life altering book!!! if you are one of those who says/thinks - meditation is 'bakwas' and is only for 'babaji log', just try it! Must read for anyone contemplating on trying meditation OR looking for sharper focus and better memory. peacefulness and happiness are some of the side benefits! However, the real benefit is beyond the reach of words/expressions... can't be explained, can only be perceived directly! (to understand the challenge of describing, consider explaining what vision is, to a blind person who is blind by birth!) creates a crystal clear view in reader's mind about what meditation is and what it is not! and how to do it- step by step guide. no 'baba ji like preaching'. it's like a scientist explaining to make us understand what, how, why of meditation. it teaches the technique for doing meditation very beautifully, in a convincing manner. It removes the doubts even before they arise in your mind (while you attempt to do meditation). It presents a very simplistic view about meditation- takes away confusing/religious part. It answers questions that may come to a beginners mind. It prepares so well that person can face the hurdles (in practice of meditation) with confidence and overcomes that. I learnt meditation from it around 2-3 years back and practicing the same since then. i greatly benefitted from it. and now i am trying to spread this technique to as many people as i can.. by verbally sharing, and by gifting/sharing this book. only caution/tip i would like to share, about meditation, is: you have to be consistent and persistent (at least for few weeks)! It may appear futile in the beginning.. but you would be able to perceive the effect/benefits after a month or so. just keep at it.. benefits will surely come! I began with just 5 minutes a day... and that's perhaps why i could continue for several weeks..after which positive effects, kicked in and provided the necessary motivation. Most people give up just too early... and deprive themselves of the great benefits it brings at near zero cost!

### ⭐⭐⭐⭐⭐ Great book must read . Gives you more insight on Meditation and its purpose
*by S***I on 31 January 2021*

This book covers mostly Vipassana teaching of meditations in which it focus on inside part. If you are looking for a book through which you want to get some insights about Vipassana teaching of meditation then this is a must read for you

### ⭐⭐⭐⭐ To wisdom publication
*by P***G on 13 November 2023*

No comments on the book but books published by wisdom publication are always too expensive to purchase.

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*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-01-24*