--- product_id: 82920158 title: "Creatine Monohydrate Unflavoured | 500g (167 Servings) | Batch Tested | Ultra Fine 200 Mesh Creatine | Vegan" brand: "ros nutrition" price: "B/.100" currency: PAB in_stock: true reviews_count: 8 category: "Ros Nutrition" url: https://www.desertcart.com.pa/products/82920158-creatine-monohydrate-unflavoured-500g-167-servings-batch-tested-ultra-fine store_origin: PA region: Panama --- # 100% Vegan & Pure Batch Tested to WADA Standards 500g Ultra Fine Powder Creatine Monohydrate Unflavoured | 500g (167 Servings) | Batch Tested | Ultra Fine 200 Mesh Creatine | Vegan **Brand:** ros nutrition **Price:** B/.100 **Availability:** ✅ In Stock ## Summary > 💥 Power Up Your Performance with Pure Precision! ## Quick Answers - **What is this?** Creatine Monohydrate Unflavoured | 500g (167 Servings) | Batch Tested | Ultra Fine 200 Mesh Creatine | Vegan by ros nutrition - **How much does it cost?** B/.100 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/82920158-creatine-monohydrate-unflavoured-500g-167-servings-batch-tested-ultra-fine) ## Best For - ros nutrition enthusiasts ## Why This Product - Trusted ros nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Generous 167 Servings:** Sustain your gains with a large 500g supply designed to keep you powering through every training cycle. - • **Athlete-Approved Testing:** Third-party batch tested to WADA standards, ensuring safety and trust for competitive edge seekers. - • **Elite Purity, Zero Fillers:** Experience uncompromised quality with 100% pure creatine monohydrate—no additives, no distractions. - • **Ultra Fine 200 Mesh Powder:** Super fine texture for smooth mixing—no clumps, just seamless performance fuel. - • **Maximize Muscle Power & Recovery:** Scientifically proven to boost strength, sprint performance, and accelerate post-workout ATP recovery. ## Overview ROS Nutrition's Creatine Monohydrate Unflavoured delivers 500g of ultra-fine, 200 mesh pure creatine powder, batch tested to WADA standards for athlete-grade assurance. Vegan and additive-free, it supports enhanced muscle strength, sprint capacity, and faster recovery by increasing phosphocreatine stores, making it the go-to supplement for serious trainers and competitive athletes alike. ## Description Product Description Creatine Monohydrate can support muscle growth, development and power output Creatine Monohydrate is a high quality source of creatine that can benefit anyone who is looking for improvements to their training. It can be used by body builders, strength trainers or athletes looking to increase lean mass, strength and maximise power. It has been found to be particularly beneficial for sports which require repeated sprints or exercise which taxes the anaerobic energy system such as power based exercise. Short term creatine supplementation (20 to 25 g per day for 4 to 7 days) can increase total creatine content by between 15 to 30% and phosphocreatine stores by 10 to 40%. The increased availability of creatine and phosphocreatine in the muscle may maintain ATP levels during high-intensity exercise and facilitate ATP (Adenosine triphosphate) recovery post intense exercise. Why choose Creatine Monohydrate ? Creatine can increase the intensity and length of muscular contraction during short term high intensity exercise. By participating in appropriate training and consuming a suitable diet, maximal strength, sprint performance and maximal effort muscle contractions can be improved by the supplementation of creatine; desirable for any athlete striving to increase their competitive advantage. Creatine supplementation has been found to be particularly beneficial for sports which require repeated sprints or exercise which taxes the anaerobic energy system such as power based exercise. During high intensity exercise athletes rapidly deplete phosphocreatine muscle stores and this limits exercise intensity. Creatine supplementation can increase training intensity and training volume allowing athletes to recover quicker between training sets allowing for greater training adaptations. Ingredients Creatine monohydrate Directions Creatine Loading: For the first 5 days of use, take 3 g (1 scoop = 3 g), 4-5 times daily (up to 15 g -20 g) with 250ml water or fruit juice. Creatine Level Maintenance: After 5 consecutive days of loading, take 3 g (1 scoop = 3 g), 1 to 2 times daily with 250ml water or fruit juice. Legal Disclaimer Unless expressly indicated in the product description, desertcart.co.uk is not the manufacturer of the products sold on our website. While we work to ensure that product information on our website is correct, manufacturers may alter their product information. Actual product packaging and materials may contain more and/or different information than shown on our website. If you have any specific product queries, please contact the manufacturer. This notice does not affect your legal rights. For medicinal products, content on our website is not intended to be used to diagnose, treat, cure, or prevent any disease or health condition or to substitute advice given by medical practitioners, pharmacists or other licensed health care professionals. You should contact your health care provider immediately if you suspect that you have a medical problem. You should always read the labels, warnings and instructions provided with the product before using or consuming it and not solely rely on the information presented on our website. Review: Good quality and value. - Great quality and value. It doesn't clump when mixed into water, but like all creatine I have found, it doesn't dissolve but stays suspended in the water. Tasteless and easy to drink. Review: Seems to work fine. - Some brands of creatine have upset my stomach, but I'm fine with this one. It dissolves well and seems to do the job. ## Features - Batch Tested: Our Creatine is third party tested to WADA standards so you can be assured that this product is suitable for top level athletes. - 100% Pure Creatine Monohydrate: Nothing has been added to this Creatine Monohydrate so you know you are getting the best quality powder. - Performance Boost: Creatine Monohydrate is one of the most studied supplements and has been proven to improve strength and performance over time. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00MWZQ9XI | | Age Range Description | Adult | | Benefits | Bone & Joint Support | | Best Sellers Rank | 77,547 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 400 in Creatine Nutritional Supplements | | Brand | ROS Nutrition | | Brand Name | ROS Nutrition | | Country Of Origin | Ireland | | Customer Reviews | 4.5 out of 5 stars 143 Reviews | | Dosage Form | Powder | | Flavour | Unflavoured | | Item Form | Powder | | Item Weight | 0.5 Kilograms | | Item form | Powder | | Item weight | 0.5 Kilograms | | Manufacturer | ROS Nutrition | | Material Features | Vegan | | Number of Items | 1 | | Primary Supplement Type | Creatine | | Primary supplement type | Creatine | | Total Servings Per Container | 167 | | Unit Count | 500.0 gram | | Unit count | 500.0 gram | ## Product Details - **Brand:** ROS Nutrition - **Flavour:** Unflavoured - **Primary supplement type:** Creatine - **Unit count:** 500.0 gram - **Item form:** Powder - **Item weight:** 0.5 Kilograms - **Product benefits:** Bone & Joint Support - **Age range (description):** Adult - **Number of items:** 1 - **Servings per container:** 167 ## Images ![Creatine Monohydrate Unflavoured | 500g (167 Servings) | Batch Tested | Ultra Fine 200 Mesh Creatine | Vegan - Image 1](https://m.media-amazon.com/images/I/71mvDDBFe9L.jpg) ![Creatine Monohydrate Unflavoured | 500g (167 Servings) | Batch Tested | Ultra Fine 200 Mesh Creatine | Vegan - Image 2](https://m.media-amazon.com/images/I/61bAN7PILTL.jpg) ![Creatine Monohydrate Unflavoured | 500g (167 Servings) | Batch Tested | Ultra Fine 200 Mesh Creatine | Vegan - Image 3](https://m.media-amazon.com/images/I/81gdoc21FgL.jpg) ![Creatine Monohydrate Unflavoured | 500g (167 Servings) | Batch Tested | Ultra Fine 200 Mesh Creatine | Vegan - Image 4](https://m.media-amazon.com/images/I/315j6cMfAbL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Good quality and value. *by G***M on 22 November 2025* Great quality and value. It doesn't clump when mixed into water, but like all creatine I have found, it doesn't dissolve but stays suspended in the water. Tasteless and easy to drink. ### ⭐⭐⭐⭐⭐ Seems to work fine. *by D***N on 23 November 2022* Some brands of creatine have upset my stomach, but I'm fine with this one. It dissolves well and seems to do the job. ### ⭐⭐⭐⭐⭐ Great value *by P***D on 12 November 2022* Seems very well priced. Absorbs easily. Will definitely buy again ## Frequently Bought Together - Creatine Monohydrate Unflavoured | 500g (167 Servings) | Batch Tested | Ultra Fine 200 Mesh Creatine | Vegan - Premium Body Nutrition Whey Protein 2.27kg Chocolate, New Improved Flavour --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.pa/products/82920158-creatine-monohydrate-unflavoured-500g-167-servings-batch-tested-ultra-fine](https://www.desertcart.com.pa/products/82920158-creatine-monohydrate-unflavoured-500g-167-servings-batch-tested-ultra-fine) --- *Product available on Desertcart Panama* *Store origin: PA* *Last updated: 2026-07-26*