DACHA Rhodiola Rosea + BioPerine

Let me make this clear to everyone. This is my very FIRST review on anything in my life. I am an avid product review reader, so I hope my own review can help others. I have moved to natural remedies with everything from my face to my food to my vitamins and supplements. I have introduced this little gem to my family members and friends, because I actually see results. I am critical of products, and I would never recommend something if I myself did not think it was great. With my experience, this supplement works for a wide variety of people and with a wide variety of issues. If you're like me and have ADD/ADHD, this supplement can be very effective for you. I felt the effects of Rhodiola after 2 uses, on the third day I felt a difference, however, my case could be different from your's. I am 21, small framed, and have been prescribed ADHD medication since I was 15. When I first began to see the affects of Rhodiola, it was in the afternoon about 5 hours after I had taken it on the third day. I realized that I was literally cleaning my room for FUN and did 3 loads of laundry, and organized the bottles under my sink. Anyway, this was when I realized it was working, I would never just clean my room on any other day. I would compare it to a natural version of adderall except without the kick in the beginning and the dreaded comedown at the end. The effects are subtle and you may not feel when they begin, but all of a sudden you will realize something is different, you are a better, brighter you. A bit cheesy but I don't care. For my mother, who has been struggling with anxiety, stress, and depression, she says her symptoms have eased up a bit, but will need to take it longer to see stronger effects. I also got my sister to take it, and after a few days she said it has helped her greatly! She wanted something that would help ease her appetite that wasn't dangerous like these crazy diets or sketchy weight loss pills. She said she had less of an appetite and better focus at work. I like to think of Rhodiola as nature's adderall haha. I also went with this certain brand because it contains black seed extract which increases the supplements bioavailability tremendously. I study Biochemitry at university and reasearch the human body for a better understanding of what it needs to be at its optimum mental, physical, emotional, and healthiest state. Taking this supplement causes me to want to be even healthier. It gives me much needed energy to get off the couch and get things done. I believe it has also helped me fall asleep better at night, and I have struggled with night time energy for years. I haven't even had any side effects like stomach pain, digestive issues, or headaches like pretty much any medication, vitamin, or supplement on the market, which is pretty amazing. If you are debating if you should try this supplement, I say absolutely. There isn't any harm, and you may realize this is your go to supplement.

This is by far the best rhodiola extract I’ve tried. This specific one was gone for awhile, so I ordered from 2 other brand and they were absolutely nothing like this one. The color, the texture, the taste, absolutely different, and the effects were a zero. By this one actually made me go “holy crap it works” it makes me wonder why this one has a different color and taste, but either way I will say it works, the effects are strong. Good mood, more energy with good feeling. I will advise against taking it every day, somehow I got dependency and withdrawal effects when I stopped. So now I take it every other day, and it works great. I’m happy it’s back on Amazon I wasn’t able to find it anywhere

After doing some research on rhodiola supplements i learning about shr-5 (a standardized rhodiola extract that was used for most of the clinical studies done on rhodiola) i went on amazon to find a supplement with it instead of just capsules with raw plant material or unstandardized extracts. I found your guyses and it was the best one as far as i could tell, its also nice that there's bioperine added for bioavailibility which probably can't hurt. Overall taking this supplement has given me very positive effects on both my general sense of wellbeing during the day and especially my energy levels, for a lot of my life i've needed 12+ hours of sleep and have had problems being tired all the time, but after a few days taking this supplement i've noticed an immediate improvement. On top of the long termish effect it's had of helping my problems feeling like i have no energy all the time it gives me a small mood boost an hour or two after taking it sort of similar to coffee or something like that. I've read that siberians have been using this herb for a long time aid with resistance to the cold and to combat fatigue working out in the snow for long periods of time and i can definitely see why. Anyone who benefits from drinking a cup of coffee in the morning would probably benefit from taking a small amount of rhodiola in the morning(i've read rhodiola is dose dependent as well with smaller doses having a different effect than a larger dose. this supplement is a larger dose but anyone could easily take half or a quarter if they wanted)

Rhodioloa was not on my radar as an adaptogen that could assist with many things including menopause symptoms. So, I took a chance and tried it. Well, it was great! I absolutely appreciated the energy I got during the day - I was not expecting that! Not only did Rhodiola assist in the ease of my menopausal symptoms, the hot flashes and unstable moods, but the with the increased energy, it was added value. There is no "let down" like you would get from caffeine. I had a really great experience and would recommend it to any women who desires to decrease menopausal symptoms AND naturally increase energy levels.

I wanted to see if I could get by without taking a particular prescription drug and not have a withdrawal. I’ve had ADD and anxiety for as long as I can remember. So, i did research and took a chance on this supplement. Rhodiola, (a perennial plant) has proven beneficial as an “adaptogen”--meaning it can help with stress tolerance. It provides 3% rosavins and 1% salidroside which are naturally occurring proportions of these compounds in the rhodiola root. The supplement also has added-in BIOPERINE (a trade mark) which aids with the absorption of the supplement itself — I think that’s what’s called, bioavailability. Anyway, all I can say is I’m very pleasantly surprised that I have transitioned from prescription med without incident. I think it’s totally amazing! For the kind of money I’ve spent over the years on Rx copays; I probably could’ve bought a new car! So far, taken the supplement daily for six weeks. Noticed a difference right away in my ability to relax more during the day, and fall asleep faster at bedtime. & I’ve noticed the longer I‘ve taken Rhodiola the more effective it has become. It doesn’t make me sleepy, but it helps to keep me calm so I can let go. No negative withdrawals from stopping the med. I don’t want to name the prescription i discontinued bec. I’ve nothing against it, but I do prefer natural alternatives. I’m now recommending this supplement to my adult children, and feel very confident they will benefit from it as well. I spent almost $18 on a four-month supply and still have plenty left. So it’s a super economical supplement. Do your research on Rosavins and Salidroside, positive results are posted online from studies conducted on both. (Check out Healthline and other sites.)

After doing some research on rhodiola supplements i learning about shr-5 (a standardized rhodiola extract that was used for most of the clinical studies done on rhodiola) i went on amazon to find a supplement with it instead of just capsules with raw plant material or unstandardized extracts. I found your guyses and it was the best one as far as i could tell, its also nice that there's bioperine added for bioavailibility which probably can't hurt. Overall taking this supplement has given me very positive effects on both my general sense of wellbeing during the day and especially my energy levels, for a lot of my life i've needed 12+ hours of sleep and have had problems being tired all the time, but after a few days taking this supplement i've noticed an immediate improvement. On top of the long termish effect it's had of helping my problems feeling like i have no energy all the time it gives me a small mood boost an hour or two after taking it sort of similar to coffee or something like that. I've read that siberians have been using this herb for a long time aid with resistance to the cold and to combat fatigue working out in the snow for long periods of time and i can definitely see why. Anyone who benefits from drinking a cup of coffee in the morning would probably benefit from taking a small amount of rhodiola in the morning(i've read rhodiola is dose dependent as well with smaller doses having a different effect than a larger dose. this supplement is a larger dose but anyone could easily take half or a quarter if they wanted)

At the risk of sounding cheesy this product has become a game changer for me. I handle stress so much better and I'm sleeping very well, which is probably why l and have more energy! I am handling my heavy work schedule so much better. (Owning my own business I have long days this time of year.) I am so thankful for this product that I have a picture of it on my phone and often share it with friends! I like that this natural product that is so good for you and has no bad side effects! ( I don't like taking medication.) And I love that it is an apoptogenic bringing my body into balance, I literally feel it! Before taking a supplement I research it for days, and found this product to have high quality derivatives. It has the 3% Rosavins, 1% Salidroside and has the needed additives to activate and make the Rhodiola root most effectively. I have been taking it for 6 weeks and pretty sure I will always take this product as it does so much for the body!

I'm certain this is a high quality supplement and etc., but this being the first time I've tried rhodiola, it was just not for me. After reading a lot of good things about the supplement, I decided to add it to my stack and give it a month long run. I've spent a decent chunk of time building my stack, noting how what I take affects me, so this was a fairly standard experiment. I currently take high dose vitamin D (helped relieve some PMDD symptoms) and green tea extract (many benefits and does not make me jittery or mentally weird) in the morning, and bacopa (notable difference in PTSD symptoms specifically a reduction of intrusive thoughts, getting things done, keeping focus for long periods, anxiety), lions mane, high dose milk thistle (completely cleared stubborn moderate adult acne), biotin, a b complex, and epa/dha. I added rhodiola to my morning. I definitely felt more alert and awake shortly after taking it, with a strong desire to focus on something, however it was a very surface level need. I could have stared at a spot on the wall. It definitely does dampen stress response, but to an almost dissociative level, where I was aware that something should be stressful but felt nothing, which felt wrong, and that was aggravating even if I could not feel the aggravation physically. It impeded the ability to think deeply due to the dissociation, or to weigh the value of thoughts. As someone with PTSD, that was not okay... you can't feel safe in your mind without that kind of discernment. I also think it was an impediment to long term retention of studied information. I can see how it may aid marathon studying, but that's not a great study solution. I'm a computational physics student, most of my classes connect to one another and I need to deeply set a lot of what I learn in my memory... rhodiola inhibited that a bit from my experience. Might help some people, but not for me.

Been taking this supplement on a daily basis, for over a month now. I've never noticed any difference in Energy nor in focus, basically as if I am not even consuming this product, nothing at all.