🏋️♂️ Get Fit, Stay Inspired!
The Palace Learning Dumbbell Workout Exercise Poster is a durable, double-sided guide designed for home gym enthusiasts. Measuring 18" x 24" and featuring high-quality 3 MIL lamination, this tear-resistant poster provides essential dumbbell workout guidance in a stylish format, perfect for any indoor space.
| Recommended Uses For Product | dumbbell workout guidance, home gym reference |
| Indoor Outdoor Usage | Indoor |
| Orientation | Portrait |
| Color | Laminated |
| Item Shape | s |
| Pattern | Exercise Poster |
| Subject Character | Exercise |
| Style | Workout |
| Theme | Building |
| Wall Art Form | Poster |
| Room Type | Living Room |
| Mounting Type | Wall Mount |
| Frame Type | Unframed |
| Special Features | High-quality 3 MIL lamination, Tear Resistance |
| Paint Type | laminated |
| Material | Paper |
| Paper Finish | Glossy |
| Frame Material | No |
| Cover Material | Paper |
| Item Weight | 2.89 Ounces |
| Size | 24L" x 18W" |
| Item Dimensions L x W | 24"L x 18"W |
| Unit Count | 1.0 Count |
B**S
Visual Motivation for Young Lifters—Perfect for Home Gyms
I bought this workout poster for my son who’s just starting his fitness journey, and it’s been a fantastic tool. The laminated finish makes it durable and easy to hang in our home gym, and the clear illustrations help him target specific muscle groups with confidence. It’s not just decorative—it’s functional and educational, giving him a routine to follow and goals to work toward. If you’ve got a teen or beginner lifter at home, this chart is a great way to kickstart their training.
A**R
great tool for making weigh workout planning easy
great visual to help with weight workout. makes it easy to plan and complete the workout I want that day. be sure to have a dry-erase marker handy, it will help you plan your workout by marking the order on the exercise chart.
J**B
Good quality dumbell gym workout poster
Good laminated poster. Good details. Need to reverse the tube shape with rubber bands to unfold it. Takes 2 days. Not a problem. Placed it in a frame. Looks nice / Good exercise suggestions
S**
Good product
It’s a good work out chart for my home gym
G**A
Excellent Weight Lifting & Exercise Chart
2 sided chart. With every exercise you could ever need. It’s very useful. I had to lay on the floor, but you could hang it on the wall. It has two sides, so you would want to put it so that you can turn it and see both sides. If you love to work out, but you just need a little bit of motivation or want to change up your routine , this is for you. The price is great.
J**E
Perfect to follow dumbbell workout…
Easy to follow charts for dumbbell workouts. There are two sided and I hung the side that works best for me. Ordering two would probably be a perfect way to use these. I used an old picture frame for easy hanging.
J**N
🫶🏾
Five Stars!This two-sided exercise dumbbell poster is exactly what I needed for my home gym! It’s well-designed, with clear illustrations and easy-to-follow instructions for a variety of exercises targeting different muscle groups. The double-sided feature is a great bonus, giving me even more workout options. The quality of the print and material is excellent, making it durable and easy to read. Perfect for beginners and experienced lifters alike. Highly recommend!
L**A
Not great
It’s front and back. How am I supposed to hang it on a wall?It’s good material
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