100% Coconut MCT Oil Liquid - MCT Oil C8 C10 for Sustained Mental Energy & Focus Support Great for Smoothies Salads Coffee & More - Palm Free Vegan Keto & Paleo Friendly 60+ Servings (32 Fl Oz)

Been using this for over a decade now. I add about 2 tsp. in my coffee every morning, and whirl it with an immersion blender so it gets a nice little froth and feels fancy at at home. I noticed my varicose veins improved after about 6 months of use. I think it just helps keep everything lubricated and moving plus there are health benefits too! I like this brand and trust it.

I bought Left Coast Performance MCT oil because I've recently started a ketogenic diet and needed to increase my daily fat intake. This was the brand I saw recommended by many people online, it had great reviews on Amazon, and so I tried it. I have NOT been disappointed!It has a very clean, slightly-sweet flavor (it's 100% from coconuts) and having this MCT oil makes it easy to get my daily fat macros. I use it in making bulletproof coffee/hot chocolate, salad dressings, and I also stir it into soup, which makes it taste "luscious", and pour it on anything "dry" (like the yolks of hard-boiled eggs). I have even swallowed a tablespoon by itself--it's silky and a tiny bit sweet.But, the really nice surprise was discovering that it gives me *incredible* energy. Many mornings since I've started taking this MCT oil daily, I wake up raring to go, which is pretty unusual. One weekend in particular, my husband and I were cleaning our garage and I suddenly realized that I'd been hard at work much longer than I'm usually up to. I actually remarked to my husband that 'I wonder if the MCT oil is giving me more energy?' He answered, "Well, it says that on the bottle." Since I only bought it to get more healthy fat in my diet, I hadn't even realized it affected energy levels so I checked the bottle and, sure enough, there it was: "All Day Energy". That is certainly not an exaggeration in my case! I've recommended it to my sister and a coworker and have already ordered my second bottle to ensure I don't run out!I can't speak to other brands of MCT oil as I've never tried them but Left Coast Performance MCT oil is fantastic and I thank them for selling such a high-quality product.NOTE: As other reviewers have pointed out, start slow (1 tsp.) and work your way up over time to a tablespoon or you could have gastrointestinal issues. I occasionally have tummy rumblings if I use too much, but it's nothing bad--I just got overexuberant about the amount I was using again because I love the results so much.

After reading several reviews on what to expect...I was so amused by the warnings not to overdue the first few servings for fear of explosive diarrhea (I have children- these things now amuse me! Terrible, but so is not following directions on serving sizes) so I didn't dare disobey the instructions. I have a 12 and 13 year old, whom I gave both a half a teaspoon, and took one myself. I had mild stomach pain and a 'mild' bathroom visit, and my children had no issues, but my daughter's throat hurt a little after swallowing ( I would notice that too, but we all take our MCT oil straight without drinks). However, by about day three or four I started to notice surges of energy and focus, which was around the time I would get "in a fog" with my hormonal changes at that time. I was pleasantly surprised and by day three or four had already doubled my dosage with half tsp in the morning and night. The kids did the same, with no sleep issues at all, but bursting energy in the morning from my son and now my daughter. This review is only after a week and I am already excited. I have yet to get my ghee to make my bulletproof coffee, but for now drinking the MCT oil on its own is ok for the kids and I. Did I also mention that the kids ENJOY taking it? They say there is no taste, but enjoy taking it because they know it's derived from coconut oil, which they love. Can't wait to see more results from this wonderful product. Will try to remember to update my review in a month- should be up to 1-2 tbsp a day by then. Great product, great price, and as far as I can tell the quality is great too!

Great product, use for salad dressing and cooking!

I found this on a top give list and thought I'd give it a try. It's a great quality but beware- ease I to it. My body was used to MCT oil so I went headfirst with a full dose. Don't do that... this stuff is potent. Ease into it. It's great for energy! It has no taste. The packaging didn't leak and it seems to blend well.

I do really like this MCT oil. I have tried the NOW brand, Viva Labs, Vitacost brand, and one other brand whose name I can't seem to recall at the moment. I have not yet established brand loyalty to any brand since they all seem to fluctuate wildly in price, so when I decide to order more MCT oil, I often times just order what has good reviews with a reasonable price (<$20 for a 32oz bottle).Now that I am used to using MCT (been using it for almost a year), I pay attention to things like my energy levels, GI upset, etc, when trying a different brand. The energy I felt was clean and free of GI upset. I must not have a sophisticated palate because some describe some oils as "fruity" and others as "bitter" and I don't perceive either of those from ANY MCT oil I have tried!! Then again, I don't drink the oil straight either!Oddly enough, I actually like the bottle that others complain about - it's the first bottle that isn't awkward to handle when measuring my MCT oil. I despise the bottle from NOW brands (heavy and bulky), and also the one from Viva Labs, because the awkwardness makes them slip right out of my hands! Sheesh, I am a female, and I don't have man hands! hahaBack to my review...I am glad this company is here to keep things competitive. They have a fantastic product that actually seems to be digestible (and if you are new to MCT, get some digestive enzymes, specifically betaine). MCT is a great addition to ANY nutrition plan whether it's used in your coffee/butter combo, as a salad dressing, or in your pre or post-workout shakes!!Salute!!