NatureWise5-HTP 200mg Supplement from Griffonia Seeds with Cofactor Vitamin B6 - Mood Support and Natural Sleep Aid for Adults - Delayed-Release, Vegan - 60 Count[2-Month Supply]

Very effective i will buy again

This 5-HTP supplement has really helped boost my mood! The 200mg dosage with Vitamin B6 works well, and it’s made from Griffonia seeds, which I trust. Definitely a great addition to my routine!

The product might be good for some people but made me nauseous and light headed. I dont think its the product but i take antidepressants and xanax so probably it just crashed

This product is terrific. I was taken by the potent 200 mg dose which worked wonders for me. The supplement is also enhanced with Vitamin B6, adding more value to it. The delayed-release capsules ensure that your body gets the benefit gradually and effectively. Moreover, it supports my cravings and promotes healthy eating habits. Overall, this product far exceeded my expectations!

I currently have taken this for little over a week or so, and I must say I'm happy with this. I'm not sure if this is actually helping me out with it's supposed "anti-depressant" effects it naturals produces, but there are 3 major reasons why I like this product;#1 - It's pretty good at making me tired. It doesn't give me a the feeling like I've drank half a bottle of NyQuil, but rather it makes my eye lids a bit heavier and seems to tell my body gently it's time for bed.#2 - I've had my sleep schedule messed up for several months now and would literally wake up at horrible times. Sleeping up to 10 hours at times and never being able to wake up early when I needed to. After about a week now, I take one at 9pm and feel like going to bed at 10pm, while being able to wake up at 7am. Though I feel do feel groggy when I wake up, but I've always woken up groggy when it comes to the early morning and never been great at getting up early so I don't blame the supplement for that.#3 - I have a lot more dreams now than ever before. I use to have the occasional dream here or there, maybe once a month or even more. Now after the last 3-4 days of taking it for a week, I have been able to remember my dreams and can remember them with a good amount of clarity. That's something I've never gotten to experience before and that to me is what makes me really happy.Please note: This is not a major aid if you suffer from moderate insomnia and may not help with your depression if that's what you're seeking this out for. For some people, this may really help out their depression. For others like me, it doesn't seem to really putting any kind of joy into my step each day, but I want to give it more time and see if this is true or not. It really has helped me with my sleeping problems and it may help you too. Buy a bottle and give it a good week or two and see if it helps. If it doesn't, there's always other brands or visiting your doctor.

This product made both my husband and I not feel well. I am not easily bothered by anything stomach wise. Tried three times and never again. Felt terrible and we’ve taken other brands with no problems.

After struggling with serotonin uptake levels for years and suffering with depression and fatigue, as a result, I was happy to find a more natural product that actually works. I will not stay 5HPT combats my symptoms alone, but I will say they take the edge off and allow me to avoid taking pharmaceutical prescriptions. Knowing my body and being aware of how my body is handling the stresses in my life (that I can and can not control) helps the effectiveness of this product.This product is worth trying to help easy symptoms. Depression is a misunderstood and overly prescribed medical condition... it is an easy diagnosis for Dr's rather then finding the root cause of symptoms.Serotonin reup take is a real issue that is often over looked because it is not understood... 5Htp will help as you search for the root cause. As well, I highly encourage anyone suffering with symptoms of depression to ask your doctor to test your Vit D levels (Hydroxy 25 test) - sadly you do have to request it. Majority of Americans are deficient - don't let your doctor fool you with excuses like go outside, or everyone is low (your level make difference, as some are more sensitive to blood level fluctuation then others ) - The healthy vit D is 50, despite the low end of the blood work "range" being 30. Vit D is fat soluble so go slow and have your levels checked.Above all Do Your Research and go slow with trying new things, so you know what works.