Good Monk Healthy 50+ Nutrition Mix for Seniors (Add to Food): Multivitamins, Probiotics, Fibre & Ashwagandha. Improves Gut Health, Immunity, Bone Health & Mental Function. Includes Vit. B12, C, D, Biotin, Iron & Zinc - 120 Serves Jar

Value for money. Good vitamin content. No taste as such. Improves immunity. Every child should gift this to their parents.

I’ve been using this health supplement for the past 6 months, and the results have been nothing short of amazing. Before I started, I often felt sluggish, especially in the afternoons. Now, I have a consistent energy level throughout the day and feel more focused, motivated, and active.What impressed me most is that the boost in energy feels natural—no jitters, no crashes, just a steady, sustained sense of vitality. It’s made a noticeable difference in my workouts, productivity at work, and even my mood.I was a bit skeptical at first, but after sticking with it consistently, I can confidently say this supplement has become a permanent part of my daily routine. Highly recommend it to anyone looking to improve their energy, performance, and overall well-being!

I bought this product for my parents, just asked them to use it daily and give the review if they feel any changes. I am surprised to hear from my mom that her acidity problem is resolved to almost 90% and she feels more energetic than before. So I would recommend this product to others and thank you Good monk for such easy to use healthy product.

Very good product

This nutrition mix is just amazing for 50+ age group it’s tasteless when you mix it with your food their is no change in taste of food it boosts your immunity.

Super convenient to use—just mix into food without any taste change. I feel more energetic and my digestion has improved. Great daily health support without pills!

It might have helped other people but the day I started I am having acidity.The burning sensation is so irritating that I have to stop it. .The whole box is just a waste for me.

I brought my rating down to three stars because there's a crucial factor that needs to be addressed by the manufacturers, so I'm adding this to the top of my reviewMy parent definitely benefitted from these sachets in terms of immunity, blood counts and energy. However, there is a massive factor that was overlooked - the inclusion of Ashwagandha and Brahmi. With daily use of these sachets, my parent's kidney function began to drop. We ran several checks and just couldn't find the cause. One of our doctors asked us about nutritional supplements or herbs that we were using, and that's when we narrowed down to these sachetsAre we sure that the sachets caused reduced kidney function? Yes. And here's why: we stopped the sachets and three weeks later, kidney function was back to how it was earlier. We wanted to check again whether this was the root cause so we restarted the sachets. A week after restarting, my parent's kidneys began to weaken again. We stopped the sachets and guess what? Back to normal.Ashwagandha and Brahmi are not recommended for long term use, especially in older people. While it may not cause trouble for many, there is a large number of older folk who could get impacted. Doctors have told us that long term use can also cause liver issues. So please do your research and use it under medical supervision. Monitor GFR and liver enzymes actively while using these sachets. Do due research before starting on any supplements or herbs, especially for older people.----------------------I've been getting this awesome nutrition mix for the past three months for my senior parent who is very picky eater. The sachets' contents blend seamlessly into gravies, without any added taste or texture. It took about a week for visible results, but my parent feels more energetic, has better bowel movements and has started to gain a bit of weight.