Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
V**J
Very explicit
New ideas.But basics of breathing rhythm while using etc should also be explained.
A**L
The book has a good set of exercises. It's complete for people with minimal equipment
Promising. Works if you create your own workout. But great. IMPROVISE!
S**I
Perfect Book in Perfect condition
Perfect Book for Strength training enthusiastics,Arrived in excellent condition though it is a used book
A**N
A good reference book for a home gym
Covers the excercises extensively. A good reference book for a home gym.
M**A
ugly
Black and White photos inside, expensive by that standard
M**A
There are better exercjse books than this one.
I would not advice to go for this book. There are better books even for beginners.
Trustpilot
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